| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/22/2021 |
Run |
|
Easy |
7.0 mi |
58:08 |
8:19 |
 |
| 7/21/2021 |
Run |
|
Easy |
5.0 mi |
41:16 |
8:16 |
|
| 7/17/2021 |
Run |
|
Easy |
8.0 mi |
1:06:48 |
8:21 |
|
| 7/15/2021 |
Run |
|
Easy |
7.0 mi |
56:07 |
8:01 |
|
| 7/14/2021 |
Run |
|
Easy |
7.0 mi |
58:20 |
8:20 |
|
| 7/12/2021 |
Run |
|
Easy |
7.0 mi |
58:16 |
8:20 |
|
| 7/10/2021 |
Run |
|
Easy |
7.0 mi |
58:15 |
8:20 |
|
| 7/8/2021 |
Run |
|
Easy |
7.0 mi |
56:00 |
8:00 |
|
| 7/6/2021 |
Run |
|
Easy |
5.0 mi |
41:41 |
8:21 |
|
| 7/4/2021 |
Run |
|
Easy |
5.0 mi |
41:35 |
8:19 |
|
| 7/2/2021 |
Run |
|
Easy |
6.7 mi |
53:40 |
8:01 |
|
| 7/1/2021 |
Run |
|
Easy |
4.3 mi |
45:45 |
10:39 |
|
| 6/28/2021 |
Run |
|
Easy |
7.0 mi |
56:34 |
8:05 |
|
| 6/21/2021 |
Run |
|
Easy |
7.0 mi |
56:24 |
8:04 |
|
| 6/20/2021 |
Run |
|
Easy |
5.0 mi |
41:17 |
8:16 |
|
| 6/19/2021 |
Run |
|
Easy |
7.0 mi |
58:43 |
8:24 |
|
| 6/14/2021 |
Run |
|
Easy |
7.0 mi |
53:48 |
7:42 |
|
| 6/12/2021 |
Run |
|
Easy |
7.0 mi |
1:08:56 |
9:51 |
|
| 6/10/2021 |
Run |
|
Easy |
7.0 mi |
55:24 |
7:55 |
|
| 6/8/2021 |
Run |
|
Easy |
7.0 mi |
56:08 |
8:02 |
|
| 6/6/2021 |
Run |
|
Easy |
7.0 mi |
55:42 |
7:58 |
|
| 6/4/2021 |
Run |
|
Easy |
7.0 mi |
56:43 |
8:07 |
|
| 6/2/2021 |
Run |
|
Easy |
7.0 mi |
56:13 |
8:02 |
|
| 6/1/2021 |
Run |
|
Easy |
6.0 mi |
48:41 |
8:07 |
|
| 5/30/2021 |
Run |
|
Easy |
7.0 mi |
56:26 |
8:04 |
|
| 5/28/2021 |
Run |
|
Easy |
7.0 mi |
55:46 |
7:58 |
|
| 5/26/2021 |
Run |
|
Easy |
7.0 mi |
55:49 |
7:59 |
|
| 5/24/2021 |
Run |
|
Easy |
5.0 mi |
40:07 |
8:02 |
|
| 5/23/2021 |
Run |
|
Easy |
7.0 mi |
55:55 |
8:00 |
|
| 5/21/2021 |
Run |
|
Easy |
7.0 mi |
57:51 |
8:16 |
|
| 5/19/2021 |
Run |
|
Easy |
7.0 mi |
57:20 |
8:12 |
|
| 5/17/2021 |
Run |
|
Easy |
5.0 mi |
39:52 |
7:59 |
|
| 5/16/2021 |
Run |
|
Easy |
5.0 mi |
40:37 |
8:08 |
|
| 5/14/2021 |
Run |
|
Easy |
7.0 mi |
57:25 |
8:13 |
|
| 5/12/2021 |
Run |
|
Easy |
5.0 mi |
40:37 |
8:08 |
|
| 5/10/2021 |
Run |
|
Easy |
5.0 mi |
42:54 |
8:35 |
|
| 4/24/2021 |
Run |
|
Easy |
3.5 mi |
30:15 |
8:39 |
|
| 4/14/2021 |
Run |
|
Easy |
3.0 mi |
26:15 |
8:45 |
|
| 4/6/2021 |
Run |
|
Easy |
5.0 mi |
40:25 |
8:05 |
|
| 4/4/2021 |
Run |
|
Easy |
6.0 mi |
48:23 |
8:04 |
|
| 4/3/2021 |
Run |
|
Easy |
7.0 mi |
55:07 |
7:53 |
|
| 4/1/2021 |
Run |
|
Easy |
6.0 mi |
47:21 |
7:54 |
|
| 3/31/2021 |
Run |
|
Easy |
10.0 mi |
1:22:49 |
8:17 |
|
| 3/28/2021 |
Run |
|
Easy |
7.5 mi |
1:00:15 |
8:02 |
|
| 3/24/2021 |
Run |
|
Easy |
3.5 mi |
29:02 |
8:18 |
|
| 3/23/2021 |
Run |
|
Easy |
8.5 mi |
1:09:08 |
8:08 |
|
| 3/21/2021 |
Run |
|
Easy |
6.0 mi |
49:33 |
8:16 |
|
| 3/19/2021 |
Run |
|
Easy |
5.0 mi |
42:20 |
8:28 |
|
| 3/17/2021 |
Run |
|
Easy |
4.0 mi |
34:15 |
8:34 |
|
| 3/7/2021 |
Run |
|
Easy |
5.5 mi |
44:47 |
8:09 |
|
| 3/6/2021 |
Run |
|
Easy |
4.0 mi |
33:30 |
8:23 |
|
| 3/4/2021 |
Run |
|
Easy |
3.0 mi |
23:48 |
7:56 |
|
| 3/3/2021 |
Run |
|
Easy |
8.0 mi |
1:04:50 |
8:07 |
|
| 3/2/2021 |
Run |
|
Easy |
7.0 mi |
55:11 |
7:53 |
|
| 3/1/2021 |
Run |
|
Easy |
8.0 mi |
1:02:50 |
7:52 |
|
| 2/28/2021 |
Run |
|
Easy |
8.0 mi |
1:02:41 |
7:51 |
|
| 2/26/2021 |
Run |
|
Easy |
7.0 mi |
55:30 |
7:56 |
|
| 2/25/2021 |
Run |
|
Easy |
10.0 mi |
1:24:50 |
8:29 |
|
| 2/24/2021 |
Run |
|
Easy |
7.0 mi |
55:22 |
7:55 |
|
| 2/23/2021 |
Run |
|
Easy |
8.0 mi |
1:00:26 |
7:34 |
|
| 2/22/2021 |
Run |
|
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 2/21/2021 |
Run |
|
Easy |
6.5 mi |
47:40 |
7:20 |
|
| 2/20/2021 |
Run |
|
Easy |
4.5 mi |
35:39 |
7:56 |
|
| 2/19/2021 |
Run |
|
Easy |
10.0 mi |
1:24:21 |
8:27 |
|
| 2/18/2021 |
Run |
|
Easy |
7.0 mi |
56:48 |
8:07 |
|
| 2/17/2021 |
Run |
|
Easy |
6.0 mi |
43:48 |
7:18 |
|
| 2/16/2021 |
Run |
|
Easy |
8.0 mi |
1:02:51 |
7:52 |
|
| 2/15/2021 |
Run |
|
Easy |
8.0 mi |
1:06:07 |
8:16 |
|
| 2/14/2021 |
Run |
|
Easy |
5.0 mi |
36:42 |
7:21 |
|
| 2/12/2021 |
Run |
|
Easy |
10.0 mi |
1:24:35 |
8:28 |
|
| 2/11/2021 |
Run |
|
Easy |
5.0 mi |
36:32 |
7:19 |
|
| 2/7/2021 |
Run |
|
Easy |
4.0 mi |
29:20 |
7:20 |
|
| 2/5/2021 |
Run |
|
Easy |
10.0 mi |
1:24:53 |
8:30 |
|
| 2/4/2021 |
Run |
|
Easy |
7.0 mi |
56:38 |
8:06 |
|
| 2/3/2021 |
Run |
|
Easy |
7.0 mi |
57:22 |
8:12 |
|
| 2/2/2021 |
Run |
|
Easy |
6.2 mi |
48:08 |
7:46 |
|
| 2/1/2021 |
Run |
|
Easy |
8.0 mi |
1:03:12 |
7:54 |
|
| 1/30/2021 |
Run |
|
Easy |
4.0 mi |
30:10 |
7:33 |
|
| 1/29/2021 |
Run |
|
Easy |
8.0 mi |
1:05:50 |
8:14 |
|
| 1/28/2021 |
Run |
|
Easy |
5.0 mi |
40:42 |
8:09 |
|
| 1/27/2021 |
Run |
|
Easy |
6.5 mi |
54:42 |
8:25 |
|
| 1/26/2021 |
Run |
|
Easy |
3.5 mi |
29:48 |
8:31 |
|
| 1/25/2021 |
Run |
|
Easy |
5.0 mi |
42:47 |
8:34 |
|
| 1/23/2021 |
Run |
|
Easy |
5.0 mi |
47:00 |
9:24 |
|
| 1/10/2021 |
Run |
|
Easy |
5.5 mi |
44:12 |
8:03 |
|
| 1/9/2021 |
Run |
|
Easy |
10.0 mi |
1:20:05 |
8:01 |
|
| 1/8/2021 |
Run |
|
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 1/7/2021 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 1/6/2021 |
Run |
|
Easy |
7.5 mi |
1:00:00 |
8:00 |
|
| 1/5/2021 |
Run |
|
Easy |
7.0 mi |
54:00 |
7:43 |
|
| 1/3/2021 |
Run |
|
Easy |
8.0 mi |
1:03:13 |
7:55 |
|
| 1/1/2021 |
Run |
|
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 12/31/2020 |
Run |
|
Easy |
7.0 mi |
57:51 |
8:16 |
|
| 12/30/2020 |
Run |
|
Easy |
8.0 mi |
1:03:00 |
7:53 |
|
| 12/29/2020 |
Run |
|
Easy |
8.0 mi |
1:01:30 |
7:42 |
|
| 12/27/2020 |
Run |
|
Easy |
5.3 mi |
43:30 |
8:13 |
|
| 12/26/2020 |
Run |
|
Easy |
11.1 mi |
1:27:10 |
7:52 |
|
| 12/25/2020 |
Run |
|
Easy |
3.6 mi |
29:00 |
8:04 |
|
| 12/24/2020 |
Run |
|
Easy |
8.0 mi |
1:03:54 |
8:00 |
|
| 12/21/2020 |
Run |
|
Easy |
7.0 mi |
55:30 |
7:56 |
|
|