| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/10/2021 |
Run |
|
Easy |
7.0 mi |
56:02 |
8:01 |
 |
| 2/9/2021 |
Run |
|
Easy |
6.5 mi |
50:54 |
7:50 |
|
| 2/8/2021 |
Run |
|
Easy |
8.5 mi |
1:10:40 |
8:19 |
|
| 12/23/2020 |
Run |
|
Easy |
7.0 mi |
55:44 |
7:58 |
|
| 12/17/2020 |
Run |
|
Easy |
8.0 mi |
1:03:39 |
7:58 |
|
| 12/10/2020 |
Run |
|
Easy |
5.0 mi |
40:08 |
8:02 |
|
| 12/9/2020 |
Run |
|
Easy |
8.0 mi |
1:03:12 |
7:54 |
|
| 12/8/2020 |
Run |
|
Easy |
7.0 mi |
1:00:30 |
8:39 |
|
| 12/6/2020 |
Run |
|
Easy |
5.0 mi |
39:00 |
7:48 |
|
| 12/4/2020 |
Run |
|
Easy |
7.0 mi |
1:00:25 |
8:38 |
|
| 12/1/2020 |
Run |
|
Easy |
7.0 mi |
55:25 |
7:55 |
|
| 11/30/2020 |
Run |
|
Easy |
7.0 mi |
57:25 |
8:13 |
|
| 11/28/2020 |
Run |
|
Easy |
7.0 mi |
52:06 |
7:27 |
|
| 11/25/2020 |
Run |
|
Easy |
8.0 mi |
1:06:48 |
8:21 |
|
| 11/24/2020 |
Run |
|
Easy |
7.0 mi |
57:40 |
8:15 |
|
| 11/21/2020 |
Run |
|
Easy |
10.0 mi |
1:23:12 |
8:20 |
|
| 11/20/2020 |
Run |
|
Easy |
5.0 mi |
39:41 |
7:57 |
|
| 11/19/2020 |
Run |
|
Easy |
8.0 mi |
1:05:55 |
8:15 |
|
| 11/18/2020 |
Run |
|
Easy |
5.0 mi |
40:30 |
8:06 |
|
| 11/17/2020 |
Run |
|
Easy |
7.0 mi |
56:46 |
8:07 |
|
| 11/16/2020 |
Run |
|
Easy |
7.0 mi |
54:49 |
7:50 |
|
| 11/14/2020 |
Run |
|
Easy |
10.0 mi |
1:24:48 |
8:29 |
|
| 11/9/2020 |
Run |
|
Easy |
7.0 mi |
54:52 |
7:51 |
|
| 11/6/2020 |
Run |
|
Easy |
10.0 mi |
1:17:29 |
7:45 |
|
| 11/5/2020 |
Run |
|
Easy |
5.0 mi |
40:25 |
8:05 |
|
| 11/2/2020 |
Run |
|
Easy |
7.0 mi |
56:50 |
8:08 |
|
| 10/28/2020 |
Run |
|
Easy |
7.0 mi |
57:00 |
8:09 |
|
| 10/27/2020 |
Run |
|
Easy |
7.0 mi |
54:24 |
7:47 |
|
| 10/26/2020 |
Run |
|
Easy |
7.0 mi |
55:00 |
7:52 |
|
| 10/24/2020 |
Run |
|
Easy |
8.0 mi |
1:04:20 |
8:03 |
|
| 10/23/2020 |
Run |
|
Easy |
7.0 mi |
56:54 |
8:08 |
|
| 10/22/2020 |
Run |
|
Easy |
7.0 mi |
59:05 |
8:27 |
|
| 10/21/2020 |
Run |
|
Easy |
7.0 mi |
58:50 |
8:25 |
|
| 10/18/2020 |
Run |
|
Easy |
7.0 mi |
54:30 |
7:48 |
|
| 10/15/2020 |
Run |
|
Easy |
7.0 mi |
56:51 |
8:08 |
|
| 10/13/2020 |
Run |
|
Easy |
8.0 mi |
1:05:36 |
8:12 |
|
| 10/10/2020 |
Run |
|
Easy |
11.0 mi |
1:26:26 |
7:52 |
|
| 10/7/2020 |
Run |
|
Easy |
7.0 mi |
55:25 |
7:55 |
|
| 10/4/2020 |
Run |
|
Easy |
8.0 mi |
1:03:55 |
8:00 |
|
| 10/2/2020 |
Run |
|
Easy |
3.1 mi |
23:47 |
7:41 |
|
| 10/2/2020 |
Run |
|
Easy |
10.0 mi |
1:12:50 |
7:17 |
|
| 9/28/2020 |
Run |
|
Easy |
7.0 mi |
58:00 |
8:18 |
|
| 9/27/2020 |
Run |
|
Easy |
5.0 mi |
37:08 |
7:26 |
|
| 9/25/2020 |
Run |
|
Easy |
10.0 mi |
1:22:00 |
8:12 |
|
| 9/23/2020 |
Run |
|
Easy |
7.0 mi |
57:40 |
8:15 |
|
| 9/20/2020 |
Run |
|
Easy |
5.0 mi |
37:23 |
7:29 |
|
| 9/19/2020 |
Run |
|
Easy |
10.0 mi |
1:21:40 |
8:10 |
|
| 9/15/2020 |
Run |
|
Easy |
7.0 mi |
57:07 |
8:10 |
|
| 9/12/2020 |
Run |
|
Easy |
10.0 mi |
1:21:59 |
8:12 |
|
| 9/10/2020 |
Run |
|
Easy |
7.0 mi |
56:20 |
8:03 |
|
| 9/9/2020 |
Run |
|
Easy |
7.0 mi |
54:50 |
7:50 |
|
| 9/7/2020 |
Run |
|
Easy |
7.0 mi |
54:25 |
7:47 |
|
| 9/4/2020 |
Run |
|
Easy |
10.0 mi |
1:17:01 |
7:43 |
|
| 9/2/2020 |
Run |
|
Easy |
7.0 mi |
54:25 |
7:47 |
|
| 8/30/2020 |
Run |
|
Easy |
6.0 mi |
48:09 |
8:02 |
|
| 8/29/2020 |
Run |
|
Easy |
10.0 mi |
1:20:00 |
8:00 |
|
| 8/26/2020 |
Run |
|
Easy |
7.0 mi |
57:00 |
8:09 |
|
| 8/23/2020 |
Run |
|
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 8/21/2020 |
Run |
|
Easy |
7.0 mi |
1:12:00 |
10:18 |
|
| 8/16/2020 |
Run |
|
Easy |
7.0 mi |
53:00 |
7:35 |
|
| 8/13/2020 |
Run |
|
Easy |
5.0 mi |
41:30 |
8:18 |
|
| 8/9/2020 |
Run |
|
Easy |
7.0 mi |
56:55 |
8:08 |
|
| 8/6/2020 |
Run |
|
Easy |
8.0 mi |
1:04:30 |
8:04 |
|
| 7/31/2020 |
Run |
|
Easy |
6.0 mi |
48:20 |
8:04 |
|
| 7/28/2020 |
Run |
|
Easy |
11.0 mi |
1:28:10 |
8:01 |
|
| 7/25/2020 |
Run |
|
Easy |
6.0 mi |
50:14 |
8:23 |
|
| 7/22/2020 |
Run |
|
Easy |
10.0 mi |
1:19:57 |
8:00 |
|
| 7/19/2020 |
Run |
|
Easy |
7.0 mi |
56:47 |
8:07 |
|
| 7/15/2020 |
Run |
|
Easy |
10.0 mi |
1:19:30 |
7:57 |
|
| 7/13/2020 |
Run |
|
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 7/10/2020 |
Run |
|
Easy |
8.0 mi |
1:06:10 |
8:17 |
|
| 7/9/2020 |
Run |
|
Easy |
4.0 mi |
34:08 |
8:32 |
|
| 7/8/2020 |
Run |
|
Easy |
5.0 mi |
40:44 |
8:09 |
|
| 7/7/2020 |
Run |
|
Easy |
7.0 mi |
56:03 |
8:01 |
|
| 7/5/2020 |
Run |
|
Easy |
4.0 mi |
31:55 |
7:59 |
|
| 7/4/2020 |
Run |
|
Easy |
7.0 mi |
1:02:25 |
8:55 |
|
| 7/2/2020 |
Run |
|
Easy |
5.0 mi |
41:42 |
8:21 |
|
| 7/1/2020 |
Run |
|
Easy |
8.0 mi |
1:05:05 |
8:09 |
|
| 6/29/2020 |
Run |
|
Easy |
4.0 mi |
33:28 |
8:22 |
|
| 6/28/2020 |
Run |
|
Easy |
6.0 mi |
50:04 |
8:21 |
|
| 6/26/2020 |
Run |
|
Easy |
4.0 mi |
31:50 |
7:58 |
|
| 6/25/2020 |
Run |
|
Easy |
7.0 mi |
59:54 |
8:34 |
|
| 6/23/2020 |
Run |
|
Easy |
4.0 mi |
35:12 |
8:48 |
|
| 6/22/2020 |
Run |
|
Easy |
7.0 mi |
56:55 |
8:08 |
|
| 6/21/2020 |
Run |
|
Easy |
3.0 mi |
25:55 |
8:39 |
|
| 6/20/2020 |
Run |
|
Easy |
8.0 mi |
1:12:45 |
9:06 |
|
| 6/19/2020 |
Run |
|
Easy |
5.0 mi |
44:45 |
8:57 |
|
| 6/16/2020 |
Run |
|
Easy |
4.5 mi |
40:02 |
8:54 |
|
| 6/15/2020 |
Run |
|
Easy |
6.5 mi |
55:36 |
8:34 |
|
| 6/10/2020 |
Run |
|
Easy |
5.0 mi |
46:03 |
9:13 |
|
| 6/9/2020 |
Run |
|
Easy |
7.0 mi |
1:04:38 |
9:14 |
|
| 6/4/2020 |
Run |
|
Easy |
7.0 mi |
59:28 |
8:30 |
|
| 6/3/2020 |
Run |
|
Easy |
5.0 mi |
43:03 |
8:37 |
|
| 6/2/2020 |
Run |
|
Easy |
4.0 mi |
34:30 |
8:38 |
|
| 6/1/2020 |
Run |
|
Easy |
6.0 mi |
55:09 |
9:12 |
|
| 5/30/2020 |
Run |
|
Easy |
8.0 mi |
1:28:00 |
11:00 |
|
| 5/28/2020 |
Run |
|
Easy |
6.0 mi |
53:45 |
8:58 |
|
| 5/25/2020 |
Run |
|
Easy |
6.0 mi |
53:17 |
8:53 |
|
| 5/23/2020 |
Run |
|
Easy |
4.0 mi |
35:54 |
8:59 |
|
| 5/22/2020 |
Run |
|
Easy |
8.0 mi |
1:11:05 |
8:54 |
|
|