Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/9/2018 |
Run |
|
Easy |
5.0 mi |
40:24 |
8:05 |
|
7/7/2018 |
Run |
|
Easy |
5.0 mi |
39:23 |
7:53 |
|
7/6/2018 |
Run |
|
Easy |
8.0 mi |
1:05:33 |
8:12 |
|
7/4/2018 |
Run |
|
Easy |
5.0 mi |
41:13 |
8:15 |
|
7/2/2018 |
Run |
|
Easy |
5.0 mi |
40:27 |
8:06 |
|
7/1/2018 |
Run |
|
Easy |
5.0 mi |
39:36 |
7:56 |
|
6/26/2018 |
Run |
|
Easy |
7.0 mi |
56:37 |
8:06 |
|
6/24/2018 |
Run |
|
Easy |
12.0 mi |
1:38:35 |
8:13 |
|
6/20/2018 |
Run |
|
Easy |
7.0 mi |
57:59 |
8:17 |
|
6/18/2018 |
Run |
|
Easy |
5.0 mi |
40:24 |
8:05 |
|
6/15/2018 |
Run |
|
Easy |
5.0 mi |
40:47 |
8:10 |
|
6/11/2018 |
Run |
|
Easy |
5.0 mi |
40:49 |
8:10 |
|
6/8/2018 |
Run |
|
Easy |
5.0 mi |
38:58 |
7:48 |
|
6/6/2018 |
Run |
|
Easy |
5.0 mi |
40:49 |
8:10 |
|
6/5/2018 |
Run |
|
Easy |
7.0 mi |
57:54 |
8:17 |
|
6/3/2018 |
Run |
|
Easy |
10.0 mi |
1:21:50 |
8:11 |
|
5/31/2018 |
Run |
|
Easy |
7.0 mi |
57:17 |
8:11 |
|
5/29/2018 |
Run |
|
Default |
7.0 mi |
56:50 |
8:08 |
|
5/26/2018 |
Run |
|
Easy |
7.0 mi |
55:24 |
7:55 |
|
5/22/2018 |
Run |
|
Easy |
5.0 mi |
40:29 |
8:06 |
|
5/20/2018 |
Run |
|
Easy |
5.0 mi |
41:04 |
8:13 |
|
5/18/2018 |
Run |
|
Easy |
5.0 mi |
39:45 |
7:57 |
|
5/6/2018 |
Run |
|
Easy |
18.6 mi |
2:33:49 |
8:17 |
|
5/4/2018 |
Run |
|
Easy |
3.0 mi |
24:04 |
8:02 |
|
5/3/2018 |
Run |
|
Easy |
4.0 mi |
31:59 |
8:00 |
|
5/2/2018 |
Run |
|
Easy |
5.0 mi |
39:53 |
7:59 |
|
5/1/2018 |
Run |
|
Easy |
6.0 mi |
49:09 |
8:12 |
|
4/30/2018 |
Run |
|
Easy |
3.0 mi |
24:40 |
8:14 |
|
4/26/2018 |
Run |
|
Easy |
7.0 mi |
56:27 |
8:04 |
|
4/24/2018 |
Run |
|
Easy |
7.0 mi |
57:56 |
8:17 |
|
4/21/2018 |
Run |
|
Easy |
20.0 mi |
2:43:36 |
8:11 |
|
4/20/2018 |
Run |
|
Easy |
5.0 mi |
37:23 |
7:29 |
|
4/19/2018 |
Run |
|
Easy |
7.0 mi |
56:00 |
8:00 |
|
4/18/2018 |
Run |
|
Easy |
10.0 mi |
1:21:47 |
8:11 |
|
4/17/2018 |
Run |
|
Easy |
8.0 mi |
1:05:40 |
8:13 |
|
4/16/2018 |
Run |
|
Easy |
10.0 mi |
1:20:50 |
8:05 |
|
4/14/2018 |
Run |
|
Easy |
13.0 mi |
1:45:30 |
8:07 |
|
4/13/2018 |
Run |
|
Easy |
5.0 mi |
37:57 |
7:36 |
|
4/12/2018 |
Run |
|
Easy |
7.0 mi |
57:03 |
8:09 |
|
4/11/2018 |
Run |
|
Easy |
10.0 mi |
1:21:03 |
8:07 |
|
4/10/2018 |
Run |
|
Easy |
7.0 mi |
56:48 |
8:07 |
|
4/9/2018 |
Run |
|
Easy |
10.0 mi |
1:19:59 |
8:00 |
|
4/7/2018 |
Run |
|
Easy |
20.0 mi |
2:47:18 |
8:22 |
|
4/6/2018 |
Run |
|
Easy |
5.0 mi |
38:20 |
7:40 |
|
4/5/2018 |
Run |
|
Easy |
7.0 mi |
56:14 |
8:02 |
|
4/4/2018 |
Run |
|
Easy |
9.0 mi |
1:12:50 |
8:06 |
|
4/3/2018 |
Run |
|
Easy |
7.0 mi |
57:39 |
8:15 |
|
4/2/2018 |
Run |
|
Easy |
9.0 mi |
1:10:36 |
7:51 |
|
3/31/2018 |
Run |
|
Easy |
14.0 mi |
1:55:01 |
8:13 |
|
3/30/2018 |
Run |
|
Easy |
5.0 mi |
38:01 |
7:37 |
|
3/29/2018 |
Run |
|
Easy |
7.0 mi |
57:49 |
8:16 |
|
3/28/2018 |
Run |
|
Easy |
9.0 mi |
1:12:49 |
8:06 |
|
3/27/2018 |
Run |
|
Easy |
7.0 mi |
56:45 |
8:07 |
|
3/26/2018 |
Run |
|
Easy |
9.0 mi |
1:11:55 |
8:00 |
|
3/24/2018 |
Run |
|
Easy |
20.0 mi |
2:41:01 |
8:04 |
|
3/23/2018 |
Run |
|
Easy |
5.0 mi |
38:46 |
7:46 |
|
3/22/2018 |
Run |
|
Easy |
8.0 mi |
1:04:37 |
8:05 |
|
3/21/2018 |
Run |
|
Easy |
7.0 mi |
57:13 |
8:11 |
|
3/20/2018 |
Run |
|
Easy |
8.0 mi |
1:05:29 |
8:12 |
|
3/19/2018 |
Run |
|
Easy |
7.0 mi |
58:35 |
8:23 |
|
3/18/2018 |
Run |
|
Easy |
14.5 mi |
1:56:58 |
8:04 |
|
3/17/2018 |
Run |
|
Easy |
6.3 mi |
48:08 |
7:43 |
|
3/15/2018 |
Run |
|
Easy |
4.0 mi |
34:10 |
8:33 |
|
3/13/2018 |
Run |
|
Easy |
6.0 mi |
49:23 |
8:14 |
|
3/12/2018 |
Run |
|
Easy |
9.3 mi |
1:13:32 |
7:57 |
|
3/11/2018 |
Run |
|
Easy |
7.0 mi |
56:08 |
8:02 |
|
3/9/2018 |
Run |
|
Easy |
20.0 mi |
2:45:26 |
8:17 |
|
3/8/2018 |
Run |
|
Easy |
5.0 mi |
39:02 |
7:49 |
|
3/7/2018 |
Run |
|
Easy |
8.0 mi |
1:04:18 |
8:03 |
|
3/6/2018 |
Run |
|
Easy |
7.0 mi |
57:13 |
8:11 |
|
3/5/2018 |
Run |
|
Easy |
8.0 mi |
1:03:52 |
7:59 |
|
3/3/2018 |
Run |
|
Easy |
18.0 mi |
2:26:38 |
8:09 |
|
3/1/2018 |
Run |
|
Easy |
7.0 mi |
56:45 |
8:07 |
|
2/28/2018 |
Run |
|
Easy |
8.0 mi |
1:04:54 |
8:07 |
|
2/26/2018 |
Run |
|
Easy |
8.0 mi |
1:04:58 |
8:08 |
|
2/24/2018 |
Run |
|
Easy |
12.0 mi |
1:37:26 |
8:08 |
|
2/23/2018 |
Run |
|
Easy |
4.0 mi |
30:47 |
7:42 |
|
2/21/2018 |
Run |
|
Easy |
8.0 mi |
1:04:45 |
8:06 |
|
2/19/2018 |
Run |
|
Easy |
8.0 mi |
1:05:12 |
8:09 |
|
2/17/2018 |
Run |
|
Easy |
18.0 mi |
2:29:50 |
8:20 |
|
2/16/2018 |
Run |
|
Easy |
4.0 mi |
31:46 |
7:57 |
|
2/14/2018 |
Run |
|
Easy |
7.0 mi |
57:45 |
8:15 |
|
2/13/2018 |
Run |
|
Easy |
8.0 mi |
1:04:18 |
8:03 |
|
|