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Run: Easy Previous Next

7/8/2011

Date

5:41 AM

Time

3.1 mi

Distance

31:36.97

Duration

10:10 mi

Pace

Equipment

Saucony ProGrid Guide 3 (JAN2011)

Health

Weight219 lb

kilojoules2157

Weather

Temperature72 F

Conditions

Splits
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CourseMill Creek Greenway

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Notes

Overall an easy run with 2x200m strides at the end.

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