| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/21/2010 |
Run |
Lamaload/Gin Clough |
Hill |
9.9 km |
1:06:13 |
6:41 |
 |
| 2/26/2010 |
Run |
Kerridge Cliff Lane Low |
Hill |
6.1 km |
41:07 |
6:45 |
|
| 2/24/2010 |
Run |
Canal |
Tempo |
7.8 km |
45:33 |
5:51 |
|
| 2/17/2010 |
Run |
Grand Montet |
Hill |
6.6 km |
48:39 |
7:23 |
|
| 2/14/2010 |
Run |
Le Tour Le planet |
Hill |
4.9 km |
35:42 |
7:19 |
|
| 2/7/2010 |
Run |
Canal south |
Long |
16.2 km |
1:42:45 |
6:20 |
|
| 1/30/2010 |
Run |
Canal south |
Long |
14.4 km |
1:32:11 |
6:25 |
|
|