Workouts

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Date ▲ Activity Course Type Distance Duration Pace   3/16/2010 Run Neighborhood Easy 4.0 mi 29:01 7:16 3/23/2010 Run Neighborhood Easy 4.4 mi 31:18 7:12 3/29/2010 Run Neighborhood Easy 3.0 mi 21:43 7:15 3/31/2010 Run Neighborhood Easy 3.0 mi 22:01 7:17 4/5/2010 Run Neighborhood Easy 3.1 mi 21:58 7:11 4/8/2010 Run Neighborhood Easy 4.0 mi 28:45 7:12 4/12/2010 Run Neighborhood Easy 3.0 mi 21:39 7:13 4/14/2010 Run Neighborhood Easy 3.1 mi 21:14 6:57 4/16/2010 Run Neighborhood Tempo 5.0 mi 33:43 6:44 4/17/2010 Run Neighborhood Long 8.1 mi 58:56 7:19 4/19/2010 Run Neighborhood Easy 2.1 mi 15:28 7:20 4/21/2010 Run Neighborhood Tempo 4.0 mi 26:40 6:41 4/22/2010 Run Neighborhood Easy 2.0 mi 15:15 7:36 4/25/2010 Run Neighborhood Tempo 5.0 mi 34:52 6:56 4/27/2010 Run Neighborhood Easy 3.2 mi 23:04 7:19 4/30/2010 Run Neighborhood Easy 6.0 mi 43:53 7:19 5/2/2010 Run Neighborhood Easy 4.0 mi 27:38 6:55 5/7/2010 Run Neighborhood Easy 4.0 mi 29:16 7:18 5/8/2010 Run Neighborhood Long 8.0 mi 56:30 7:04 5/10/2010 Run Neighborhood Long 12.0 mi 1:30:40 7:33 5/11/2010 Run Neighborhood Easy 4.0 mi 28:44 7:10 5/12/2010 Run Neighborhood Fartlek 5.8 mi 40:19 6:55 5/14/2010 Run Neighborhood Easy 6.0 mi 42:16 7:02 5/15/2010 Run Neighborhood Easy 3.1 mi 21:42 7:07 5/18/2010 Run Neighborhood Easy 3.1 mi 23:33 7:39 5/19/2010 Run Neighborhood Fartlek 8.0 mi 55:37 6:57 5/21/2010 Run Neighborhood Easy 6.0 mi 45:39 7:36 5/26/2010 Run Neighborhood Easy 0.4 mi 2:56 8:08 5/27/2010 Run Neighborhood Easy 3.0 mi 21:41 7:14 5/29/2010 Run Neighborhood Easy 4.0 mi 29:18 7:20 6/11/2010 Run Neighborhood Easy 2.1 mi 15:46 7:29 6/14/2010 Run Neighborhood Easy 3.0 mi 23:32 7:47 6/15/2010 Run Neighborhood Easy 1.0 mi 8:00 8:00 6/17/2010 Run Neighborhood Easy 2.0 mi 14:32 7:14 6/19/2010 Run Neighborhood Easy 2.0 mi 15:57 7:59 6/20/2010 Run Neighborhood Easy 6.1 mi 46:42 7:40 6/21/2010 Run Neighborhood Easy 2.0 mi 14:25 7:11 6/23/2010 Run Neighborhood Easy 4.0 mi 30:02 7:31 6/25/2010 Run Neighborhood Easy 4.0 mi 29:48 7:27 6/27/2010 Run Neighborhood Easy 3.0 mi 24:10 8:01 6/27/2010 Run Neighborhood Easy 4.0 mi 29:50 7:27 6/28/2010 Run Neighborhood Easy 3.1 mi 22:40 7:15 6/29/2010 Run Neighborhood Easy 4.0 mi 30:31 7:38 7/1/2010 Run Neighborhood Easy 2.0 mi 15:01 7:29 7/2/2010 Run Neighborhood Easy 5.1 mi 38:02 7:26 7/6/2010 Run Neighborhood Easy 4.0 mi 30:45 7:42 7/6/2010 Run Neighborhood Easy 2.0 mi 15:18 7:37 7/7/2010 Run Neighborhood Easy 4.0 mi 29:45 7:26 7/9/2010 Run Neighborhood Easy 3.0 mi 23:12 7:43 7/10/2010 Run Neighborhood Faster 5.0 mi 37:05 7:22 7/12/2010 Run Neighborhood Easy 3.0 mi 23:49 7:52 7/14/2010 Run Neighborhood Easy 5.0 mi 38:00 7:33 7/16/2010 Run Neighborhood Easy 2.1 mi 16:06 7:52 7/17/2010 Run Neighborhood Faster 6.0 mi 41:32 6:56 7/19/2010 Run Neighborhood Easy 4.1 mi 32:05 7:55 7/26/2010 Run Neighborhood Easy 5.1 mi 37:36 7:23 7/30/2010 Run Neighborhood Easy 4.1 mi 30:00 7:25 7/31/2010 Run Neighborhood Easy 7.0 mi 51:41 7:23 8/2/2010 Run Neighborhood Easy 6.0 mi 46:38 7:47 8/5/2010 Run Neighborhood Easy 2.0 mi 15:27 7:42 8/6/2010 Run Neighborhood Easy 5.0 mi 37:28 7:28 8/9/2010 Run Neighborhood Easy 7.1 mi 56:03 7:55 8/11/2010 Run Neighborhood Easy 8.0 mi 1:00:11 7:30 8/12/2010 Run Neighborhood Tempo 3.9 mi 26:33 6:46 8/16/2010 Run Neighborhood Easy 3.0 mi 23:28 7:48 8/17/2010 Run Neighborhood Tempo 4.5 mi 30:44 6:47 8/19/2010 Run Neighborhood Easy 3.1 mi 23:44 7:37 8/20/2010 Run Neighborhood Easy 4.0 mi 31:15 7:48 8/21/2010 Run Neighborhood Easy 2.0 mi 16:10 7:56 8/23/2010 Run Neighborhood Easy 6.0 mi 46:58 7:49 8/25/2010 Run Neighborhood Easy 7.0 mi 52:42 7:32 8/27/2010 Run Neighborhood Stroller 4.0 mi 32:15 8:04 8/30/2010 Run Neighborhood Easy 6.0 mi 45:03 7:30 9/3/2010 Run Neighborhood Easy 10.0 mi 1:14:40 7:28 9/18/2010 Run Neighborhood Easy 4.0 mi 29:54 7:28 9/20/2010 Run Neighborhood Easy 6.0 mi 45:11 7:31 9/22/2010 Run Neighborhood Easy 7.0 mi 54:04 7:43 9/24/2010 Run Neighborhood Easy 5.1 mi 40:26 7:59 9/25/2010 Run Neighborhood Easy 4.0 mi 33:05 8:16 10/25/2010 Run Neighborhood Easy 1.0 mi 9:00 9:00 11/17/2010 Run Neighborhood Easy 1.0 mi 8:00 8:00 11/23/2010 Run Neighborhood Easy 1.1 mi 9:35 8:38 11/28/2010 Run Neighborhood Easy 4.0 mi 33:44 8:26 12/3/2010 Run Neighborhood Easy 2.0 mi 17:09 8:32 12/6/2010 Run Neighborhood Easy 4.0 mi 32:17 8:04 12/7/2010 Run Neighborhood Easy 2.1 mi 16:01 7:36 12/17/2010 Run Neighborhood Easy 3.6 mi 29:20 8:08 12/24/2010 Run Neighborhood Easy 4.0 mi 33:06 8:16 12/29/2010 Run Neighborhood Easy 4.0 mi 31:43 7:55 12/30/2010 Run Neighborhood Easy 2.0 mi 16:08 8:04 1/19/2011 Run Neighborhood Easy 4.0 mi 32:54 8:13 1/29/2011 Run Neighborhood Easy 4.0 mi 31:40 7:54 2/1/2011 Run Neighborhood Easy 4.0 mi 32:35 8:08 2/2/2011 Run Neighborhood Easy 4.0 mi 32:34 8:08 2/5/2011 Run Neighborhood Easy 3.0 mi 25:01 8:19 2/8/2011 Run Neighborhood Easy 4.0 mi 31:40 7:55 2/9/2011 Run Neighborhood Easy 4.0 mi 30:54 7:43 2/14/2011 Run Neighborhood Tempo 5.0 mi 35:44 7:08 2/17/2011 Run Neighborhood Easy 5.0 mi 39:36 7:55 2/23/2011 Run Neighborhood Easy 4.0 mi 33:07 8:16