Workouts

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Date Activity Course Type Distance Duration Pace ▲   5/16/2011 Run Neighborhood Easy 3.0 mi     6/8/2011 Run Neighborhood Easy 4.0 mi     6/8/2011 Run Neighborhood With Dog 0.5 mi     2/25/2012 Run Neighborhood Easy 6.2 mi     2/28/2012 Run Neighborhood Easy 2.0 mi     3/10/2012 Run Neighborhood Easy 2.0 mi     3/17/2012 Run Neighborhood Easy 6.0 mi     4/13/2012 Run Neighborhood Stroller 2.0 mi     4/16/2012 Run Neighborhood Stroller 4.0 mi     5/10/2012 Run Neighborhood Stroller 4.0 mi     5/12/2012 Run Neighborhood Easy 1.0 mi     7/20/2012 Run Neighborhood Easy 2.8 mi     8/6/2012 Run Neighborhood Easy 5.0 mi     4/13/2013 Run Neighborhood Easy 3.5 mi     2/2/2015 Run Neighborhood Easy 3.0 mi     2/7/2015 Run Neighborhood Easy 4.0 mi     2/8/2015 Run Neighborhood Easy 5.0 mi     2/14/2015 Run Neighborhood Easy 2.0 mi     2/15/2015 Run Neighborhood Easy 2.0 mi     2/16/2015 Run Neighborhood Easy 2.0 mi     2/17/2015 Run Neighborhood Easy 2.0 mi     3/15/2012 Run Neighborhood Tempo 8.0 mi 52:28 6:32 10/1/2011 Run Neighborhood Faster 5.0 mi 33:04 6:36 5/7/2011 Run Neighborhood Faster 5.0 mi 33:09 6:37 5/17/2012 Run Neighborhood Tempo 9.0 mi 59:46 6:39 3/26/2011 Run Neighborhood Faster 3.0 mi 20:01 6:39 4/21/2010 Run Neighborhood Tempo 4.0 mi 26:40 6:41 5/12/2011 Run Neighborhood Tempo 4.0 mi 26:52 6:42 2/28/2012 Run Neighborhood Fartlek 7.0 mi 47:02 6:44 4/16/2010 Run Neighborhood Tempo 5.0 mi 33:43 6:44 4/30/2011 Run Neighborhood Faster 6.0 mi 40:35 6:46 8/12/2010 Run Neighborhood Tempo 3.9 mi 26:33 6:46 8/17/2010 Run Neighborhood Tempo 4.5 mi 30:44 6:47 7/6/2013 Run Neighborhood Faster 4.0 mi 27:17 6:49 10/25/2014 Run Neighborhood Faster 4.0 mi 27:15 6:49 4/9/2011 Run Neighborhood Faster 4.0 mi 27:36 6:53 5/12/2010 Run Neighborhood Fartlek 5.8 mi 40:19 6:55 5/2/2010 Run Neighborhood Easy 4.0 mi 27:38 6:55 7/17/2010 Run Neighborhood Faster 6.0 mi 41:32 6:56 6/16/2011 Run Neighborhood With Dog 0.5 mi 3:11 6:56 4/25/2010 Run Neighborhood Tempo 5.0 mi 34:52 6:56 4/27/2012 Run Neighborhood Easy 9.0 mi 1:02:24 6:56 4/14/2010 Run Neighborhood Easy 3.1 mi 21:14 6:57 10/9/2014 Run Neighborhood Tempo 5.0 mi 34:47 6:57 5/19/2010 Run Neighborhood Fartlek 8.0 mi 55:37 6:57 11/30/2011 Run Neighborhood Fartlek 10.1 mi 1:09:53 6:57 11/12/2011 Run Neighborhood Faster 5.0 mi 34:47 6:58 4/30/2012 Run Neighborhood Easy 7.0 mi 49:04 7:00 1/20/2012 Run Neighborhood Easy 5.0 mi 35:04 7:01 7/8/2011 Run Neighborhood Easy 5.0 mi 35:07 7:02 5/18/2012 Run Neighborhood Easy 8.0 mi 56:19 7:02 5/14/2010 Run Neighborhood Easy 6.0 mi 42:16 7:02 6/3/2012 Run Neighborhood Long 12.0 mi 1:24:34 7:03 5/8/2010 Run Neighborhood Long 8.0 mi 56:30 7:04 5/13/2012 Run Neighborhood Easy 10.0 mi 1:10:33 7:04 6/7/2014 Run Neighborhood Faster 3.0 mi 21:15 7:04 6/20/2011 Run Neighborhood Easy 4.0 mi 28:21 7:05 3/25/2012 Run Neighborhood Easy 8.3 mi 58:58 7:05 6/2/2012 Run Neighborhood Easy 10.0 mi 1:10:55 7:05 2/1/2012 Run Neighborhood Easy 5.0 mi 35:25 7:05 5/5/2012 Run Neighborhood Easy 5.1 mi 35:52 7:07 6/7/2012 Run Neighborhood Easy 4.0 mi 28:25 7:07 1/31/2012 Run Neighborhood Easy 8.0 mi 56:57 7:07 1/3/2012 Run Neighborhood Easy 4.0 mi 28:27 7:07 5/15/2010 Run Neighborhood Easy 3.1 mi 21:42 7:07 11/23/2011 Run Neighborhood Easy 7.0 mi 49:50 7:08 11/19/2011 Run Neighborhood Faster 5.0 mi 35:37 7:08 10/8/2011 Run Neighborhood Faster 3.2 mi 22:54 7:08 2/14/2011 Run Neighborhood Tempo 5.0 mi 35:44 7:08 6/28/2011 Run Neighborhood Easy 5.0 mi 35:48 7:09 4/2/2012 Run Neighborhood Easy 6.0 mi 42:57 7:09 5/1/2012 Run Neighborhood Easy 7.6 mi 54:28 7:09 5/26/2012 Run Neighborhood Easy 7.0 mi 50:02 7:09 6/4/2011 Run Neighborhood Progression 7.0 mi 50:07 7:09 5/11/2010 Run Neighborhood Easy 4.0 mi 28:44 7:10 9/11/2011 Run Neighborhood Long 10.0 mi 1:11:42 7:11 6/21/2010 Run Neighborhood Easy 2.0 mi 14:25 7:11 6/6/2012 Run Neighborhood Easy 2.1 mi 14:56 7:11 1/28/2012 Run Neighborhood Easy 6.3 mi 45:01 7:11 6/2/2011 Run Neighborhood With Dog 0.4 mi 3:10 7:11 4/5/2010 Run Neighborhood Easy 3.1 mi 21:58 7:11 4/4/2012 Run Neighborhood Easy 6.1 mi 43:27 7:11 5/30/2012 Run Neighborhood Easy 10.0 mi 1:11:50 7:12 4/8/2010 Run Neighborhood Easy 4.0 mi 28:45 7:12 3/1/2012 Run Neighborhood Easy 5.0 mi 35:58 7:12 3/23/2010 Run Neighborhood Easy 4.4 mi 31:18 7:12 4/25/2012 Run Neighborhood Easy 8.0 mi 57:39 7:12 9/12/2013 Run Neighborhood Easy 5.0 mi 36:06 7:13 7/18/2011 Run Neighborhood Easy 4.0 mi 28:55 7:13 6/22/2011 Run Neighborhood Easy 4.0 mi 28:56 7:13 4/12/2010 Run Neighborhood Easy 3.0 mi 21:39 7:13 12/28/2014 Run Neighborhood Easy 6.0 mi 43:18 7:14 1/5/2012 Run Neighborhood Easy 5.0 mi 36:11 7:14 6/24/2011 Run Neighborhood Easy 4.0 mi 28:58 7:14 5/27/2010 Run Neighborhood Easy 3.0 mi 21:41 7:14 1/25/2012 Run Neighborhood Easy 5.0 mi 36:09 7:14 6/17/2010 Run Neighborhood Easy 2.0 mi 14:32 7:14 9/19/2011 Run Neighborhood Easy 5.0 mi 36:11 7:15 8/1/2013 Run Neighborhood Fartlek 6.0 mi 43:25 7:15 1/24/2012 Run Neighborhood Easy 7.0 mi 50:45 7:15