rooning4fun's profile   

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me in about 15 lbs	Name:  Michael Hess Profession:  IT Age:  58 Height:  1.83 m Current Weight:  98.9 kg Goal Weight:  83.9 kg Location:  Shippensburg, PA
About me:  I'm new to all things running. Why do I run:  It’s a marathon, not a sprint, unless it’s a sprint, then sprint! Why I started running:  Rule #1: Cardio