Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Clems's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Race
Previous
Next
11/14/2009
Date
10:06 AM
Time
5 km
Distance
23:20
Duration
7:31 mi
Pace
Equipment
Nike Air Vapor
Health
Weight
163 lb
Avg HR
172 bpm
Max HR
190 bpm
kilojoules
1603
VO2max
41.6
Weather
Temperature
55 F
Conditions
Race Result
Overall
4 / 40 (10%)
Ages 35 - 49
3 / 14 (21.4%)
Gender
4 / 23 (17.4%)
Splits
Graphs
Map
Initializing charts...
Course
PHH Turkey Trot
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help