Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Clems's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Progression
Previous
Next
4/23/2011
Date
7:22 PM
Time
3.1 mi
Distance
27:28.
92
Duration
9:01 mi
Pace
Equipment
ASICS GT-2130 (D)
Health
Weight
177.4 lb
Avg HR
164 bpm
Max HR
186 bpm
kilojoules
1713
Weather
Temperature
70 F
Conditions
Splits
Graphs
Map
Initializing charts...
Course
laurel springs
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help