Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Clems's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
11/21/2010
Date
4:30 PM
Time
3 mi
Distance
29:03.
34
Duration
9:40 mi
Pace
Equipment
ASICS GT-2130 (D)
Health
Weight
180 lb
Avg HR
155 bpm
Max HR
174 bpm
kilojoules
1716
Weather
Temperature
45 F
Conditions
Splits
Graphs
Map
Initializing charts...
Course
laurel springs
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help