Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/19/2017 |
Run |
Kent Lancaster Loop |
Easy |
|
19:38 |
|
|
12/19/2017 |
Run |
Kent Lancaster Loop |
Easy |
|
55:14 |
|
|
8/18/2017 |
Run |
Kent Lancaster Loop |
Easy |
|
0:15 |
|
|
7/18/2017 |
Run |
Kent Lancaster Loop |
Easy |
|
0:25 |
|
|
7/3/2017 |
Run |
Kent Lancaster Loop |
Easy |
1.2 mi |
10:59 |
9:14 |
|
3/19/2017 |
Run |
Kent Lancaster Loop |
Easy |
|
0:06 |
|
|
10/26/2016 |
Run |
Kent Lancaster Loop |
Easy |
3.3 mi |
29:51 |
9:02 |
|
10/24/2016 |
Run |
Kent Lancaster Loop |
Easy |
3.3 mi |
31:55 |
9:46 |
|
10/22/2016 |
Run |
OveringtonGreenbrookLoop |
Easy |
4.2 mi |
40:02 |
9:37 |
|
10/19/2016 |
Run |
Kent Lancaster Loop |
Easy |
3.3 mi |
31:04 |
9:30 |
|
10/17/2016 |
Run |
Kent Lancaster Loop |
Easy |
3.3 mi |
30:15 |
9:16 |
|
10/15/2016 |
Run |
OveringtonGreenbrookLoop |
Easy |
3.8 mi |
35:51 |
9:32 |
|
10/12/2016 |
Run |
Kent Lancaster Loop |
Easy |
3.3 mi |
31:20 |
9:25 |
|
10/10/2016 |
Run |
Kent Greenbrook Loop |
Easy |
3.0 mi |
28:41 |
9:32 |
|
10/8/2016 |
Run |
Kent Lancaster Loop |
Easy |
3.3 mi |
30:46 |
9:22 |
|
10/5/2016 |
Run |
Kent Lancaster Loop |
Easy |
3.3 mi |
31:00 |
9:33 |
|
10/4/2016 |
Run |
treadmill |
Easy |
|
53:22 |
|
|
10/3/2016 |
Run |
Kent Greenbrook Loop |
Easy |
3.0 mi |
28:35 |
9:34 |
|
9/14/2016 |
Run |
Birchfield Loop |
Easy |
3.0 mi |
29:23 |
9:52 |
|
9/12/2016 |
Run |
Birchfield Loop |
Easy |
|
30:10 |
|
|
9/12/2016 |
Run |
Birchfield Loop |
Easy |
|
30:10 |
|
|
8/27/2015 |
Run |
Birchfield Loop |
Easy |
3.0 mi |
26:35 |
8:54 |
|
8/25/2015 |
Run |
Birchfield Loop |
Easy |
3.0 mi |
28:19 |
9:25 |
|
8/20/2015 |
Run |
Birchfield Loop |
Easy |
3.0 mi |
28:10 |
9:26 |
|
8/9/2015 |
Run |
Birchfield Loop |
Easy |
2.9 mi |
26:48 |
9:09 |
|
8/6/2015 |
Run |
Birchfield Loop |
Easy |
3.0 mi |
28:38 |
9:35 |
|
8/4/2015 |
Run |
Birchfield Loop |
Easy |
3.0 mi |
28:15 |
9:22 |
|
8/2/2015 |
Run |
Birchfield Loop |
Easy |
3.0 mi |
28:23 |
9:21 |
|
7/28/2015 |
Run |
Birchfield Loop |
Easy |
3.0 mi |
29:22 |
9:40 |
|
|