Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/7/2016 |
Run |
UCSB track |
Easy |
13.0 mi |
1:28:49 |
6:50 |
|
9/8/2016 |
Run |
UCSB track |
Easy |
12.0 mi |
1:26:03 |
7:11 |
|
9/9/2016 |
Run |
UCSB track |
Easy |
20.2 mi |
2:15:54 |
6:43 |
|
9/10/2016 |
Run |
UCSB track |
Easy |
7.9 mi |
58:34 |
7:25 |
|
9/11/2016 |
Run |
UCSB track |
Easy |
13.3 mi |
1:34:41 |
7:09 |
|
9/12/2016 |
Run |
UCSB track |
Easy |
10.0 mi |
1:12:53 |
7:17 |
|
9/13/2016 |
Run |
UCSB track |
Easy |
14.9 mi |
1:40:17 |
6:43 |
|
9/14/2016 |
Run |
UCSB track |
Easy |
14.2 mi |
1:41:26 |
7:08 |
|
9/15/2016 |
Run |
UCSB track |
Easy |
3.8 mi |
29:55 |
7:50 |
|
9/15/2016 |
Run |
UCSB track |
Easy |
5.9 mi |
43:44 |
7:27 |
|
9/16/2016 |
Run |
UCSB track |
Easy |
20.3 mi |
2:12:26 |
6:33 |
|
9/17/2016 |
Run |
UCSB track |
Easy |
6.0 mi |
49:00 |
8:10 |
|
9/19/2016 |
Run |
UCSB track |
Easy |
9.9 mi |
1:12:08 |
7:16 |
|
9/20/2016 |
Run |
UCSB track |
Tempo |
16.0 mi |
1:49:40 |
6:51 |
|
9/21/2016 |
Run |
UCSB track |
Easy |
15.0 mi |
1:42:27 |
6:50 |
|
9/22/2016 |
Run |
UCSB track |
Easy |
10.0 mi |
1:07:43 |
6:47 |
|
9/23/2016 |
Run |
UCSB track |
Long |
20.1 mi |
2:10:21 |
6:30 |
|
9/24/2016 |
Run |
UCSB track |
Easy |
6.9 mi |
56:01 |
8:09 |
|
9/25/2016 |
Run |
UCSB track |
Interval |
13.1 mi |
1:34:48 |
7:15 |
|
9/26/2016 |
Run |
UCSB track |
Easy |
8.0 mi |
1:00:04 |
7:33 |
|
9/27/2016 |
Run |
UCSB track |
Tempo |
16.1 mi |
1:49:25 |
6:49 |
|
9/28/2016 |
Run |
UCSB track |
Easy |
10.0 mi |
1:14:32 |
7:29 |
|
9/29/2016 |
Run |
UCSB track |
Easy |
9.3 mi |
1:09:02 |
7:28 |
|
9/30/2016 |
Run |
UCSB track |
Easy |
6.2 mi |
50:12 |
8:06 |
|
10/2/2016 |
Run |
UCSB track |
Default |
12.0 mi |
1:20:52 |
6:45 |
|
10/3/2016 |
Run |
UCSB track |
Interval |
13.6 mi |
1:32:33 |
6:48 |
|
10/4/2016 |
Run |
UCSB track |
Easy |
9.9 mi |
1:09:02 |
7:00 |
|
10/5/2016 |
Run |
UCSB track |
Tempo |
9.4 mi |
1:02:02 |
6:37 |
|
10/6/2016 |
Run |
UCSB track |
Tempo |
11.0 mi |
1:14:08 |
6:46 |
|
10/7/2016 |
Run |
UCSB track |
Easy |
5.9 mi |
43:27 |
7:22 |
|
10/8/2016 |
Run |
UCSB track |
Long |
23.0 mi |
2:29:05 |
6:29 |
|
10/10/2016 |
Run |
UCSB track |
Tempo |
16.1 mi |
1:44:58 |
6:33 |
|
10/11/2016 |
Run |
UCSB track |
Easy |
10.2 mi |
1:09:04 |
6:46 |
|
10/12/2016 |
Run |
UCSB track |
Interval |
12.8 mi |
1:28:08 |
6:53 |
|
10/13/2016 |
Run |
UCSB track |
Easy |
10.0 mi |
1:03:40 |
6:23 |
|
10/15/2016 |
Run |
UCSB track |
Long |
20.0 mi |
2:12:54 |
6:39 |
|
10/17/2016 |
Run |
UCSB track |
Tempo |
16.1 mi |
1:47:04 |
6:40 |
|
10/18/2016 |
Run |
UCSB track |
Easy |
10.0 mi |
1:16:37 |
7:39 |
|
10/19/2016 |
Run |
UCSB track |
Easy |
9.3 mi |
1:05:18 |
7:00 |
|
10/20/2016 |
Run |
UCSB track |
Easy |
10.0 mi |
1:11:55 |
7:11 |
|
10/21/2016 |
Run |
UCSB track |
Long |
23.0 mi |
2:32:01 |
6:37 |
|
10/22/2016 |
Run |
UCSB track |
Easy |
9.7 mi |
1:11:25 |
7:20 |
|
10/23/2016 |
Run |
UCSB track |
Interval |
11.5 mi |
1:19:55 |
6:56 |
|
10/27/2016 |
Run |
UCSB track |
Easy |
10.0 mi |
1:13:49 |
7:23 |
|
10/28/2016 |
Run |
UCSB track |
Tempo |
10.6 mi |
1:10:33 |
6:41 |
|
10/29/2016 |
Run |
UCSB track |
Easy |
9.8 mi |
1:16:27 |
7:50 |
|
10/31/2016 |
Run |
UCSB track |
Easy |
7.9 mi |
1:01:58 |
7:49 |
|
11/1/2016 |
Run |
UCSB track |
Easy |
7.0 mi |
53:28 |
7:36 |
|
11/2/2016 |
Run |
UCSB track |
Easy |
6.0 mi |
44:58 |
7:28 |
|
11/3/2016 |
Run |
UCSB track |
Easy |
5.0 mi |
37:13 |
7:25 |
|
11/9/2016 |
Run |
UCSB track |
Easy |
7.8 mi |
59:34 |
7:39 |
|
11/10/2016 |
Run |
UCSB track |
Easy |
7.0 mi |
52:39 |
7:29 |
|
11/11/2016 |
Run |
UCSB track |
Easy |
7.0 mi |
46:56 |
6:41 |
|
11/15/2016 |
Run |
UCSB track |
Tempo |
15.0 mi |
1:37:49 |
6:31 |
|
3/4/2017 |
Run |
UCSB track |
Easy |
10.1 mi |
1:28:23 |
8:43 |
|
3/5/2017 |
Run |
UCSB track |
Easy |
9.1 mi |
1:07:05 |
7:22 |
|
3/9/2017 |
Run |
UCSB track |
Easy |
8.9 mi |
1:12:49 |
8:10 |
|
3/10/2017 |
Run |
UCSB track |
Long |
15.0 mi |
1:44:36 |
6:59 |
|
3/12/2017 |
Run |
UCSB track |
Easy |
10.2 mi |
1:20:59 |
7:56 |
|
3/13/2017 |
Run |
UCSB track |
Easy |
10.9 mi |
1:23:51 |
7:41 |
|
3/14/2017 |
Run |
UCSB track |
Easy |
8.7 mi |
1:11:24 |
8:14 |
|
3/15/2017 |
Run |
UCSB track |
Tempo |
12.3 mi |
1:28:17 |
7:13 |
|
3/16/2017 |
Run |
UCSB track |
Easy |
10.0 mi |
1:21:21 |
8:09 |
|
3/17/2017 |
Run |
UCSB track |
Long |
20.0 mi |
2:23:07 |
7:10 |
|
3/20/2017 |
Run |
UCSB track |
Tempo |
15.0 mi |
1:47:39 |
7:11 |
|
3/23/2017 |
Run |
UCSB track |
Long |
19.9 mi |
2:18:46 |
7:00 |
|
3/26/2017 |
Run |
UCSB track |
Tempo |
16.0 mi |
1:53:56 |
7:08 |
|
3/27/2017 |
Run |
UCSB track |
Easy |
9.1 mi |
1:14:12 |
8:10 |
|
3/28/2017 |
Run |
UCSB track |
Tempo |
16.0 mi |
1:54:29 |
7:10 |
|
3/31/2017 |
Run |
UCSB track |
Long |
20.1 mi |
2:17:14 |
6:51 |
|
4/4/2017 |
Run |
UCSB track |
Tempo |
14.0 mi |
1:35:40 |
6:50 |
|
4/5/2017 |
Run |
UCSB track |
Easy |
8.1 mi |
59:09 |
7:21 |
|
4/6/2017 |
Run |
UCSB track |
Long |
20.1 mi |
2:15:36 |
6:45 |
|
4/10/2017 |
Run |
UCSB track |
Easy |
10.1 mi |
1:14:37 |
7:26 |
|
4/11/2017 |
Run |
UCSB track |
Easy |
8.1 mi |
1:01:23 |
7:34 |
|
4/12/2017 |
Run |
UCSB track |
Easy |
7.0 mi |
56:00 |
8:00 |
|
4/13/2017 |
Run |
UCSB track |
Easy |
5.1 mi |
49:40 |
9:45 |
|
4/14/2017 |
Run |
UCSB track |
Easy |
5.0 mi |
40:29 |
8:06 |
|
4/20/2017 |
Run |
UCSB track |
Easy |
7.3 mi |
1:06:19 |
9:03 |
|
4/21/2017 |
Run |
UCSB track |
Easy |
16.1 mi |
2:03:39 |
7:41 |
|
4/22/2017 |
Run |
UCSB track |
Easy |
16.1 mi |
2:02:44 |
7:39 |
|
4/27/2017 |
Run |
UCSB track |
Easy |
8.1 mi |
1:04:16 |
7:56 |
|
5/1/2017 |
Run |
UCSB track |
Easy |
11.0 mi |
1:24:14 |
7:39 |
|
5/2/2017 |
Run |
UCSB track |
Easy |
5.9 mi |
46:31 |
7:51 |
|
5/5/2017 |
Run |
UCSB track |
Easy |
10.1 mi |
1:18:13 |
7:44 |
|
5/8/2017 |
Run |
UCSB track |
Easy |
10.1 mi |
1:15:48 |
7:31 |
|
5/9/2017 |
Run |
UCSB track |
Easy |
10.1 mi |
1:12:01 |
7:08 |
|
5/10/2017 |
Run |
UCSB track |
Easy |
7.0 mi |
51:04 |
7:18 |
|
5/11/2017 |
Run |
UCSB track |
Easy |
9.9 mi |
1:10:19 |
7:05 |
|
5/12/2017 |
Run |
UCSB track |
Easy |
13.1 mi |
1:25:14 |
6:31 |
|
5/13/2017 |
Run |
UCSB track |
Easy |
10.0 mi |
1:08:06 |
6:49 |
|
5/14/2017 |
Run |
UCSB track |
Easy |
7.1 mi |
51:13 |
7:15 |
|
5/15/2017 |
Run |
UCSB track |
Easy |
10.0 mi |
1:10:31 |
7:03 |
|
5/16/2017 |
Run |
UCSB track |
Easy |
10.6 mi |
1:12:39 |
6:52 |
|
5/17/2017 |
Run |
UCSB track |
Easy |
20.1 mi |
2:28:44 |
7:24 |
|
5/19/2017 |
Run |
UCSB track |
Easy |
6.2 mi |
47:59 |
7:43 |
|
5/19/2017 |
Run |
UCSB track |
Easy |
20.1 mi |
2:23:05 |
7:07 |
|
5/20/2017 |
Run |
UCSB track |
Easy |
20.0 mi |
2:28:27 |
7:26 |
|
3/19/2018 |
Run |
UCSB track |
Easy |
10.0 mi |
1:11:49 |
7:10 |
|
4/3/2018 |
Run |
UCSB track |
Tempo |
16.2 mi |
1:49:53 |
6:46 |
|
|