Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/1/2019 Run
UCSB track
Easy 9.0 mi 1:13:06 8:06
8/27/2019 Run
UCSB track
Easy 10.0 mi 1:15:17 7:32
8/23/2019 Run
UCSB track
Easy 7.0 mi 58:25 8:21
8/22/2019 Run
UCSB track
Easy 10.0 mi 1:17:58 7:48
8/20/2019 Run
UCSB track
Easy 6.1 mi 45:13 7:28
8/19/2019 Run
UCSB track
Easy 9.0 mi 1:12:05 8:01
8/15/2019 Run
UCSB track
Easy 5.0 mi 38:24 7:40
8/14/2019 Run
UCSB track
Easy 7.7 mi 1:00:19 7:53
8/13/2019 Run
UCSB track
Easy 6.1 mi 46:22 7:40
8/11/2019 Run
UCSB track
Easy 8.7 mi 1:06:22 7:41
8/9/2019 Run
UCSB track
Easy 8.1 mi 1:02:22 7:42
8/7/2019 Run
UCSB track
Easy 7.4 mi 59:34 8:03
8/6/2019 Run
UCSB track
Easy 10.0 mi 1:18:58 7:55
7/31/2019 Run
UCSB track
Easy 6.0 mi 47:46 7:58
7/30/2019 Run
UCSB track
Easy 6.1 mi 45:03 7:21
7/25/2019 Run
UCSB track
Easy 5.2 mi 40:25 7:49
7/23/2019 Run
UCSB track
Easy 8.1 mi 1:02:16 7:43
7/18/2019 Run
UCSB track
Easy 6.2 mi 50:43 8:10
7/17/2019 Run
UCSB track
Easy 9.1 mi 1:14:29 8:12
7/16/2019 Run
UCSB track
Easy 8.9 mi 1:08:49 7:46
7/15/2019 Run
UCSB track
Easy 8.5 mi 1:02:27 7:21
7/14/2019 Run
UCSB track
Easy 5.0 mi 40:24 8:03
7/13/2019 Run
UCSB track
Easy 7.6 mi 1:00:01 7:56
7/12/2019 Run
UCSB track
Easy 8.1 mi 1:02:11 7:43
7/9/2019 Run
UCSB track
Easy 3.1 mi 23:22 7:36
7/8/2019 Run
UCSB track
Easy 8.1 mi 58:39 7:18
7/7/2019 Run
UCSB track
Easy 10.0 mi 1:15:04 7:29
7/5/2019 Run
UCSB track
Easy 8.9 mi 1:08:37 7:44
7/4/2019 Run
UCSB track
Easy 10.0 mi 1:18:24 7:52
7/3/2019 Run
UCSB track
Easy 9.4 mi 1:16:52 8:13
6/29/2019 Run
UCSB track
Easy 6.0 mi 48:18 8:07
6/28/2019 Run
UCSB track
Easy 6.0 mi 50:35 8:26
6/27/2019 Run
UCSB track
Easy 9.9 mi 1:24:49 8:32
6/21/2019 Run
UCSB track
Easy 3.3 mi 27:30 8:24
6/18/2019 Run
UCSB track
Easy 3.2 mi 31:01 9:35
5/29/2019 Run
UCSB track
Easy 3.0 mi 25:04 8:18
5/23/2019 Run
UCSB track
Easy 5.0 mi 43:07 8:36
4/12/2019 Run
UCSB track
Easy 5.1 mi 38:06 7:32
4/10/2019 Run
UCSB track
Easy 7.1 mi 52:26 7:26
4/9/2019 Run
UCSB track
Easy 8.1 mi 57:00 7:03
4/8/2019 Run
UCSB track
Easy 10.2 mi 1:15:16 7:24
4/7/2019 Run
UCSB track
Easy 9.5 mi 1:13:20 7:44
4/4/2019 Run
UCSB track
Easy 10.1 mi 1:13:40 7:16
4/3/2019 Run
UCSB track
Easy 10.1 mi 1:13:52 7:19
4/2/2019 Run
UCSB track
Tempo 15.5 mi 1:45:50 6:49
4/1/2019 Run
UCSB track
Easy 10.1 mi 1:16:07 7:34
3/31/2019 Run
UCSB track
Interval 12.0 mi 1:23:42 6:58
3/29/2019 Run
UCSB track
Long 20.0 mi 2:14:51 6:45
3/27/2019 Run
UCSB track
Easy 10.0 mi 1:17:22 7:44
3/26/2019 Run
UCSB track
Tempo 15.0 mi 1:43:53 6:56
3/24/2019 Run
UCSB track
Interval 12.0 mi 1:26:45 7:16
3/23/2019 Run
UCSB track
Easy 2.7 mi 20:29 7:29
3/22/2019 Run
UCSB track
Long 20.0 mi 2:18:51 6:57
3/21/2019 Run
UCSB track
Easy 10.1 mi 1:12:56 7:14
3/20/2019 Run
UCSB track
Easy 10.0 mi 1:16:50 7:41
3/19/2019 Run
UCSB track
Tempo 9.0 mi 1:00:35 6:43
3/18/2019 Run
UCSB track
Easy 10.1 mi 1:16:48 7:37
3/17/2019 Run
UCSB track
Interval 12.0 mi 1:25:34 7:08
3/15/2019 Run
UCSB track
Long 20.2 mi 2:22:17 7:04
3/7/2019 Run
UCSB track
Easy 10.0 mi 1:17:41 7:48
3/4/2019 Run
UCSB track
Easy 2.0 mi 18:26 9:13
2/28/2019 Run
UCSB track
Easy 2.5 mi 20:12 8:15
2/26/2019 Run
UCSB track
Easy 6.1 mi 51:26 8:29
2/24/2019 Run
UCSB track
Easy 4.0 mi 35:41 8:55
2/23/2019 Run
UCSB track
Easy 5.0 mi 43:27 8:41
2/22/2019 Run
UCSB track
Easy 3.5 mi 30:36 8:48
2/21/2019 Run
UCSB track
Easy 3.8 mi 43:29 11:20
2/20/2019 Run
UCSB track
Easy 20.2 mi 2:27:38 7:19
1/30/2019 Run
UCSB track
Easy 8.1 mi 1:00:16 7:27
1/29/2019 Run
UCSB track
Easy 12.8 mi 1:26:05 6:45
1/27/2019 Run
UCSB track
Easy 11.7 mi 1:30:14 7:44
1/26/2019 Run
UCSB track
Easy 16.9 mi 2:06:48 7:30
1/25/2019 Run
UCSB track
Easy 13.0 mi 1:32:27 7:07
1/23/2019 Run
UCSB track
Easy 10.1 mi 1:10:44 7:03
1/22/2019 Run
UCSB track
Easy 12.0 mi 1:22:06 6:50
1/20/2019 Run
UCSB track
Easy 8.1 mi 58:27 7:13
1/17/2019 Run
UCSB track
Easy 8.0 mi 1:00:21 7:33
1/16/2019 Run
UCSB track
Easy 10.0 mi 1:14:40 7:28
12/26/2018 Run
UCSB track
Easy 6.1 mi 46:30 7:39
12/19/2018 Run
UCSB track
Easy 5.3 mi 39:17 7:29
12/18/2018 Run
UCSB track
Easy 6.1 mi 47:24 7:50
12/12/2018 Run
UCSB track
Easy 5.0 mi 39:40 7:54
11/27/2018 Run
UCSB track
Easy 4.0 mi 30:44 7:40
11/26/2018 Run
UCSB track
Easy 5.0 mi 40:39 8:10
11/20/2018 Run
UCSB track
Easy 4.0 mi 31:17 7:49
11/17/2018 Run
UCSB track
Easy 6.0 mi 48:04 7:59
11/15/2018 Run
UCSB track
Easy 5.0 mi 42:40 8:33
10/29/2018 Run
UCSB track
Easy 14.9 mi 2:30:48 10:09
10/15/2018 Run
UCSB track
Easy 6.0 mi 44:31 7:26
10/14/2018 Run
UCSB track
Easy 6.0 mi 44:39 7:26
10/12/2018 Run
UCSB track
Easy 8.0 mi 1:04:13 8:05
10/3/2018 Run
UCSB track
Easy 6.0 mi 43:42 7:18
10/2/2018 Run
UCSB track
Easy 7.0 mi 50:28 7:14
10/1/2018 Run
UCSB track
Easy 8.0 mi 57:18 7:08
9/30/2018 Run
UCSB track
Easy 12.2 mi 1:20:28 6:38
9/29/2018 Run
UCSB track
Easy 10.1 mi 1:13:12 7:14
9/28/2018 Run
UCSB track
Easy 10.1 mi 1:13:36 7:19
9/27/2018 Run
UCSB track
Easy 9.9 mi 1:17:50 7:51
9/26/2018 Run
UCSB track
Easy 10.0 mi 1:10:39 7:04
9/25/2018 Run
UCSB track
Tempo 13.7 mi 1:32:02 6:44