Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/1/2019 |
Run |
UCSB track |
Easy |
9.0 mi |
1:13:06 |
8:06 |
|
8/27/2019 |
Run |
UCSB track |
Easy |
10.0 mi |
1:15:17 |
7:32 |
|
8/23/2019 |
Run |
UCSB track |
Easy |
7.0 mi |
58:25 |
8:21 |
|
8/22/2019 |
Run |
UCSB track |
Easy |
10.0 mi |
1:17:58 |
7:48 |
|
8/20/2019 |
Run |
UCSB track |
Easy |
6.1 mi |
45:13 |
7:28 |
|
8/19/2019 |
Run |
UCSB track |
Easy |
9.0 mi |
1:12:05 |
8:01 |
|
8/15/2019 |
Run |
UCSB track |
Easy |
5.0 mi |
38:24 |
7:40 |
|
8/14/2019 |
Run |
UCSB track |
Easy |
7.7 mi |
1:00:19 |
7:53 |
|
8/13/2019 |
Run |
UCSB track |
Easy |
6.1 mi |
46:22 |
7:40 |
|
8/11/2019 |
Run |
UCSB track |
Easy |
8.7 mi |
1:06:22 |
7:41 |
|
8/9/2019 |
Run |
UCSB track |
Easy |
8.1 mi |
1:02:22 |
7:42 |
|
8/7/2019 |
Run |
UCSB track |
Easy |
7.4 mi |
59:34 |
8:03 |
|
8/6/2019 |
Run |
UCSB track |
Easy |
10.0 mi |
1:18:58 |
7:55 |
|
7/31/2019 |
Run |
UCSB track |
Easy |
6.0 mi |
47:46 |
7:58 |
|
7/30/2019 |
Run |
UCSB track |
Easy |
6.1 mi |
45:03 |
7:21 |
|
7/25/2019 |
Run |
UCSB track |
Easy |
5.2 mi |
40:25 |
7:49 |
|
7/23/2019 |
Run |
UCSB track |
Easy |
8.1 mi |
1:02:16 |
7:43 |
|
7/18/2019 |
Run |
UCSB track |
Easy |
6.2 mi |
50:43 |
8:10 |
|
7/17/2019 |
Run |
UCSB track |
Easy |
9.1 mi |
1:14:29 |
8:12 |
|
7/16/2019 |
Run |
UCSB track |
Easy |
8.9 mi |
1:08:49 |
7:46 |
|
7/15/2019 |
Run |
UCSB track |
Easy |
8.5 mi |
1:02:27 |
7:21 |
|
7/14/2019 |
Run |
UCSB track |
Easy |
5.0 mi |
40:24 |
8:03 |
|
7/13/2019 |
Run |
UCSB track |
Easy |
7.6 mi |
1:00:01 |
7:56 |
|
7/12/2019 |
Run |
UCSB track |
Easy |
8.1 mi |
1:02:11 |
7:43 |
|
7/9/2019 |
Run |
UCSB track |
Easy |
3.1 mi |
23:22 |
7:36 |
|
7/8/2019 |
Run |
UCSB track |
Easy |
8.1 mi |
58:39 |
7:18 |
|
7/7/2019 |
Run |
UCSB track |
Easy |
10.0 mi |
1:15:04 |
7:29 |
|
7/5/2019 |
Run |
UCSB track |
Easy |
8.9 mi |
1:08:37 |
7:44 |
|
7/4/2019 |
Run |
UCSB track |
Easy |
10.0 mi |
1:18:24 |
7:52 |
|
7/3/2019 |
Run |
UCSB track |
Easy |
9.4 mi |
1:16:52 |
8:13 |
|
6/29/2019 |
Run |
UCSB track |
Easy |
6.0 mi |
48:18 |
8:07 |
|
6/28/2019 |
Run |
UCSB track |
Easy |
6.0 mi |
50:35 |
8:26 |
|
6/27/2019 |
Run |
UCSB track |
Easy |
9.9 mi |
1:24:49 |
8:32 |
|
6/21/2019 |
Run |
UCSB track |
Easy |
3.3 mi |
27:30 |
8:24 |
|
6/18/2019 |
Run |
UCSB track |
Easy |
3.2 mi |
31:01 |
9:35 |
|
5/29/2019 |
Run |
UCSB track |
Easy |
3.0 mi |
25:04 |
8:18 |
|
5/23/2019 |
Run |
UCSB track |
Easy |
5.0 mi |
43:07 |
8:36 |
|
4/12/2019 |
Run |
UCSB track |
Easy |
5.1 mi |
38:06 |
7:32 |
|
4/10/2019 |
Run |
UCSB track |
Easy |
7.1 mi |
52:26 |
7:26 |
|
4/9/2019 |
Run |
UCSB track |
Easy |
8.1 mi |
57:00 |
7:03 |
|
4/8/2019 |
Run |
UCSB track |
Easy |
10.2 mi |
1:15:16 |
7:24 |
|
4/7/2019 |
Run |
UCSB track |
Easy |
9.5 mi |
1:13:20 |
7:44 |
|
4/4/2019 |
Run |
UCSB track |
Easy |
10.1 mi |
1:13:40 |
7:16 |
|
4/3/2019 |
Run |
UCSB track |
Easy |
10.1 mi |
1:13:52 |
7:19 |
|
4/2/2019 |
Run |
UCSB track |
Tempo |
15.5 mi |
1:45:50 |
6:49 |
|
4/1/2019 |
Run |
UCSB track |
Easy |
10.1 mi |
1:16:07 |
7:34 |
|
3/31/2019 |
Run |
UCSB track |
Interval |
12.0 mi |
1:23:42 |
6:58 |
|
3/29/2019 |
Run |
UCSB track |
Long |
20.0 mi |
2:14:51 |
6:45 |
|
3/27/2019 |
Run |
UCSB track |
Easy |
10.0 mi |
1:17:22 |
7:44 |
|
3/26/2019 |
Run |
UCSB track |
Tempo |
15.0 mi |
1:43:53 |
6:56 |
|
3/24/2019 |
Run |
UCSB track |
Interval |
12.0 mi |
1:26:45 |
7:16 |
|
3/23/2019 |
Run |
UCSB track |
Easy |
2.7 mi |
20:29 |
7:29 |
|
3/22/2019 |
Run |
UCSB track |
Long |
20.0 mi |
2:18:51 |
6:57 |
|
3/21/2019 |
Run |
UCSB track |
Easy |
10.1 mi |
1:12:56 |
7:14 |
|
3/20/2019 |
Run |
UCSB track |
Easy |
10.0 mi |
1:16:50 |
7:41 |
|
3/19/2019 |
Run |
UCSB track |
Tempo |
9.0 mi |
1:00:35 |
6:43 |
|
3/18/2019 |
Run |
UCSB track |
Easy |
10.1 mi |
1:16:48 |
7:37 |
|
3/17/2019 |
Run |
UCSB track |
Interval |
12.0 mi |
1:25:34 |
7:08 |
|
3/15/2019 |
Run |
UCSB track |
Long |
20.2 mi |
2:22:17 |
7:04 |
|
3/7/2019 |
Run |
UCSB track |
Easy |
10.0 mi |
1:17:41 |
7:48 |
|
3/4/2019 |
Run |
UCSB track |
Easy |
2.0 mi |
18:26 |
9:13 |
|
2/28/2019 |
Run |
UCSB track |
Easy |
2.5 mi |
20:12 |
8:15 |
|
2/26/2019 |
Run |
UCSB track |
Easy |
6.1 mi |
51:26 |
8:29 |
|
2/24/2019 |
Run |
UCSB track |
Easy |
4.0 mi |
35:41 |
8:55 |
|
2/23/2019 |
Run |
UCSB track |
Easy |
5.0 mi |
43:27 |
8:41 |
|
2/22/2019 |
Run |
UCSB track |
Easy |
3.5 mi |
30:36 |
8:48 |
|
2/21/2019 |
Run |
UCSB track |
Easy |
3.8 mi |
43:29 |
11:20 |
|
2/20/2019 |
Run |
UCSB track |
Easy |
20.2 mi |
2:27:38 |
7:19 |
|
1/30/2019 |
Run |
UCSB track |
Easy |
8.1 mi |
1:00:16 |
7:27 |
|
1/29/2019 |
Run |
UCSB track |
Easy |
12.8 mi |
1:26:05 |
6:45 |
|
1/27/2019 |
Run |
UCSB track |
Easy |
11.7 mi |
1:30:14 |
7:44 |
|
1/26/2019 |
Run |
UCSB track |
Easy |
16.9 mi |
2:06:48 |
7:30 |
|
1/25/2019 |
Run |
UCSB track |
Easy |
13.0 mi |
1:32:27 |
7:07 |
|
1/23/2019 |
Run |
UCSB track |
Easy |
10.1 mi |
1:10:44 |
7:03 |
|
1/22/2019 |
Run |
UCSB track |
Easy |
12.0 mi |
1:22:06 |
6:50 |
|
1/20/2019 |
Run |
UCSB track |
Easy |
8.1 mi |
58:27 |
7:13 |
|
1/17/2019 |
Run |
UCSB track |
Easy |
8.0 mi |
1:00:21 |
7:33 |
|
1/16/2019 |
Run |
UCSB track |
Easy |
10.0 mi |
1:14:40 |
7:28 |
|
12/26/2018 |
Run |
UCSB track |
Easy |
6.1 mi |
46:30 |
7:39 |
|
12/19/2018 |
Run |
UCSB track |
Easy |
5.3 mi |
39:17 |
7:29 |
|
12/18/2018 |
Run |
UCSB track |
Easy |
6.1 mi |
47:24 |
7:50 |
|
12/12/2018 |
Run |
UCSB track |
Easy |
5.0 mi |
39:40 |
7:54 |
|
11/27/2018 |
Run |
UCSB track |
Easy |
4.0 mi |
30:44 |
7:40 |
|
11/26/2018 |
Run |
UCSB track |
Easy |
5.0 mi |
40:39 |
8:10 |
|
11/20/2018 |
Run |
UCSB track |
Easy |
4.0 mi |
31:17 |
7:49 |
|
11/17/2018 |
Run |
UCSB track |
Easy |
6.0 mi |
48:04 |
7:59 |
|
11/15/2018 |
Run |
UCSB track |
Easy |
5.0 mi |
42:40 |
8:33 |
|
10/29/2018 |
Run |
UCSB track |
Easy |
14.9 mi |
2:30:48 |
10:09 |
|
10/15/2018 |
Run |
UCSB track |
Easy |
6.0 mi |
44:31 |
7:26 |
|
10/14/2018 |
Run |
UCSB track |
Easy |
6.0 mi |
44:39 |
7:26 |
|
10/12/2018 |
Run |
UCSB track |
Easy |
8.0 mi |
1:04:13 |
8:05 |
|
10/3/2018 |
Run |
UCSB track |
Easy |
6.0 mi |
43:42 |
7:18 |
|
10/2/2018 |
Run |
UCSB track |
Easy |
7.0 mi |
50:28 |
7:14 |
|
10/1/2018 |
Run |
UCSB track |
Easy |
8.0 mi |
57:18 |
7:08 |
|
9/30/2018 |
Run |
UCSB track |
Easy |
12.2 mi |
1:20:28 |
6:38 |
|
9/29/2018 |
Run |
UCSB track |
Easy |
10.1 mi |
1:13:12 |
7:14 |
|
9/28/2018 |
Run |
UCSB track |
Easy |
10.1 mi |
1:13:36 |
7:19 |
|
9/27/2018 |
Run |
UCSB track |
Easy |
9.9 mi |
1:17:50 |
7:51 |
|
9/26/2018 |
Run |
UCSB track |
Easy |
10.0 mi |
1:10:39 |
7:04 |
|
9/25/2018 |
Run |
UCSB track |
Tempo |
13.7 mi |
1:32:02 |
6:44 |
|
|