Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/18/2017 |
Run |
CCRB indoor |
Long |
16.0 mi |
1:44:26 |
6:32 |
|
8/26/2016 |
Run |
CCRB indoor |
Easy |
9.9 mi |
1:07:24 |
6:50 |
|
8/24/2016 |
Run |
CCRB indoor |
Easy |
12.3 mi |
1:20:47 |
6:34 |
|
8/22/2016 |
Run |
CCRB indoor |
Easy |
17.1 mi |
1:58:34 |
6:57 |
|
8/12/2016 |
Run |
CCRB indoor |
Easy |
7.0 mi |
53:09 |
7:34 |
|
7/26/2016 |
Run |
CCRB indoor |
Easy |
8.0 mi |
57:23 |
7:12 |
|
7/25/2016 |
Run |
CCRB indoor |
Easy |
6.0 mi |
49:28 |
8:13 |
|
7/23/2016 |
Run |
CCRB indoor |
Easy |
9.9 mi |
1:11:08 |
7:13 |
|
7/22/2016 |
Run |
CCRB indoor |
Easy |
7.8 mi |
1:00:03 |
7:44 |
|
7/21/2016 |
Run |
CCRB indoor |
Easy |
8.0 mi |
1:00:52 |
7:38 |
|
7/20/2016 |
Run |
CCRB indoor |
Easy |
6.9 mi |
52:43 |
7:37 |
|
7/19/2016 |
Run |
CCRB indoor |
Easy |
8.5 mi |
59:42 |
7:03 |
|
7/18/2016 |
Run |
CCRB indoor |
Easy |
9.8 mi |
1:14:35 |
7:35 |
|
7/14/2016 |
Run |
CCRB indoor |
Easy |
5.9 mi |
46:45 |
7:54 |
|
7/13/2016 |
Run |
CCRB indoor |
Easy |
10.1 mi |
1:14:03 |
7:19 |
|
7/8/2016 |
Run |
CCRB indoor |
Easy |
9.8 mi |
1:17:11 |
7:55 |
|
7/7/2016 |
Run |
CCRB indoor |
Easy |
8.9 mi |
1:01:48 |
6:58 |
|
7/6/2016 |
Run |
CCRB indoor |
Easy |
7.7 mi |
1:02:22 |
8:06 |
|
7/4/2016 |
Run |
CCRB indoor |
Easy |
5.8 mi |
46:09 |
7:57 |
|
7/1/2016 |
Run |
CCRB indoor |
Easy |
12.9 mi |
1:27:50 |
6:49 |
|
6/29/2016 |
Run |
CCRB indoor |
Easy |
7.9 mi |
54:22 |
6:54 |
|
6/28/2016 |
Run |
CCRB indoor |
Easy |
12.7 mi |
1:26:44 |
6:49 |
|
6/27/2016 |
Run |
CCRB indoor |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
6/26/2016 |
Run |
CCRB indoor |
Easy |
9.7 mi |
1:10:46 |
7:20 |
|
6/24/2016 |
Run |
CCRB indoor |
Easy |
15.5 mi |
1:50:55 |
7:10 |
|
6/20/2016 |
Run |
CCRB indoor |
Easy |
15.6 mi |
1:53:56 |
7:20 |
|
6/19/2016 |
Run |
CCRB indoor |
Easy |
15.4 mi |
2:02:14 |
7:56 |
|
6/13/2016 |
Run |
CCRB indoor |
Easy |
9.9 mi |
1:10:38 |
7:10 |
|
6/1/2016 |
Run |
CCRB indoor |
Easy |
17.0 mi |
2:14:31 |
7:57 |
|
5/15/2016 |
Run |
CCRB indoor |
Easy |
8.8 mi |
1:07:12 |
7:38 |
|
5/12/2016 |
Run |
CCRB indoor |
Easy |
11.8 mi |
1:32:49 |
7:54 |
|
5/10/2016 |
Run |
CCRB indoor |
Easy |
10.0 mi |
1:14:04 |
7:24 |
|
5/9/2016 |
Run |
CCRB indoor |
Easy |
9.8 mi |
1:08:27 |
7:01 |
|
5/4/2016 |
Run |
CCRB indoor |
Easy |
10.1 mi |
1:11:16 |
7:06 |
|
5/3/2016 |
Run |
CCRB indoor |
Easy |
9.9 mi |
1:11:38 |
7:14 |
|
5/2/2016 |
Run |
CCRB indoor |
Easy |
10.0 mi |
1:08:19 |
6:51 |
|
5/1/2016 |
Run |
CCRB indoor |
Easy |
4.9 mi |
38:22 |
7:46 |
|
4/29/2016 |
Run |
CCRB indoor |
Easy |
9.9 mi |
1:10:43 |
7:09 |
|
4/28/2016 |
Run |
CCRB indoor |
Easy |
10.0 mi |
1:10:56 |
7:07 |
|
4/22/2016 |
Run |
CCRB indoor |
Easy |
9.9 mi |
1:08:52 |
6:58 |
|
4/21/2016 |
Run |
CCRB indoor |
Easy |
7.0 mi |
52:15 |
7:31 |
|
4/12/2016 |
Run |
CCRB indoor |
Easy |
7.6 mi |
58:49 |
7:42 |
|
4/11/2016 |
Run |
CCRB indoor |
Easy |
11.4 mi |
1:22:13 |
7:12 |
|
4/10/2016 |
Run |
CCRB indoor |
Easy |
9.6 mi |
1:12:09 |
7:31 |
|
4/9/2016 |
Run |
CCRB indoor |
Easy |
9.2 mi |
1:14:23 |
8:08 |
|
4/8/2016 |
Run |
CCRB indoor |
Easy |
14.5 mi |
1:39:28 |
6:51 |
|
4/7/2016 |
Run |
CCRB indoor |
Easy |
7.8 mi |
1:04:02 |
8:15 |
|
4/6/2016 |
Run |
CCRB indoor |
Easy |
9.8 mi |
1:15:01 |
7:40 |
|
4/5/2016 |
Run |
CCRB indoor |
Easy |
9.6 mi |
1:22:29 |
8:39 |
|
4/4/2016 |
Run |
CCRB indoor |
Easy |
4.8 mi |
40:57 |
8:32 |
|
4/2/2016 |
Run |
CCRB indoor |
Easy |
3.9 mi |
32:57 |
8:28 |
|
4/1/2016 |
Run |
CCRB indoor |
Easy |
5.7 mi |
47:19 |
8:19 |
|
3/31/2016 |
Run |
CCRB indoor |
Easy |
15.5 mi |
1:44:01 |
6:43 |
|
3/28/2016 |
Run |
CCRB indoor |
Easy |
15.5 mi |
1:43:53 |
6:42 |
|
3/26/2016 |
Run |
CCRB indoor |
Easy |
8.9 mi |
1:10:48 |
8:00 |
|
3/25/2016 |
Run |
CCRB indoor |
Easy |
19.3 mi |
2:09:41 |
6:44 |
|
3/24/2016 |
Run |
CCRB indoor |
Easy |
9.3 mi |
1:15:31 |
8:07 |
|
3/23/2016 |
Run |
CCRB indoor |
Easy |
9.6 mi |
1:14:32 |
7:46 |
|
3/22/2016 |
Run |
CCRB indoor |
Easy |
15.7 mi |
1:45:59 |
6:47 |
|
3/21/2016 |
Run |
CCRB indoor |
Easy |
12.6 mi |
1:28:47 |
7:05 |
|
3/20/2016 |
Run |
CCRB indoor |
Easy |
7.8 mi |
1:01:12 |
7:52 |
|
3/19/2016 |
Run |
CCRB indoor |
Easy |
7.6 mi |
1:02:00 |
8:07 |
|
3/18/2016 |
Run |
CCRB indoor |
Easy |
18.3 mi |
2:08:04 |
7:02 |
|
3/17/2016 |
Run |
CCRB indoor |
Easy |
9.4 mi |
1:13:23 |
7:47 |
|
3/16/2016 |
Run |
CCRB indoor |
Easy |
9.7 mi |
1:16:12 |
7:53 |
|
3/15/2016 |
Run |
CCRB indoor |
Easy |
13.8 mi |
1:32:48 |
6:45 |
|
3/14/2016 |
Run |
CCRB indoor |
Easy |
9.7 mi |
1:13:26 |
7:36 |
|
3/13/2016 |
Run |
CCRB indoor |
Easy |
13.1 mi |
1:36:25 |
7:22 |
|
3/11/2016 |
Run |
CCRB indoor |
Easy |
19.4 mi |
2:08:12 |
6:37 |
|
3/10/2016 |
Run |
CCRB indoor |
Easy |
9.5 mi |
1:13:30 |
7:43 |
|
3/9/2016 |
Run |
CCRB indoor |
Easy |
8.5 mi |
1:13:17 |
8:39 |
|
3/8/2016 |
Run |
CCRB indoor |
Easy |
11.5 mi |
1:29:39 |
7:48 |
|
3/7/2016 |
Run |
CCRB indoor |
Easy |
15.4 mi |
1:45:59 |
6:54 |
|
3/6/2016 |
Run |
CCRB indoor |
Easy |
7.8 mi |
58:19 |
7:30 |
|
3/5/2016 |
Run |
CCRB indoor |
Easy |
7.8 mi |
1:00:18 |
7:43 |
|
3/4/2016 |
Run |
CCRB indoor |
Easy |
18.5 mi |
2:08:36 |
6:58 |
|
3/3/2016 |
Run |
CCRB indoor |
Easy |
9.5 mi |
1:13:29 |
7:46 |
|
3/2/2016 |
Run |
CCRB indoor |
Easy |
8.8 mi |
1:11:22 |
8:09 |
|
3/1/2016 |
Run |
CCRB indoor |
Easy |
15.6 mi |
1:47:07 |
6:53 |
|
2/29/2016 |
Run |
CCRB indoor |
Easy |
9.5 mi |
1:13:45 |
7:48 |
|
2/28/2016 |
Run |
CCRB indoor |
Easy |
12.8 mi |
1:37:15 |
7:36 |
|
2/27/2016 |
Run |
CCRB indoor |
Easy |
7.8 mi |
1:00:22 |
7:46 |
|
2/26/2016 |
Run |
CCRB indoor |
Easy |
19.5 mi |
2:08:21 |
6:35 |
|
2/25/2016 |
Run |
CCRB indoor |
Easy |
9.6 mi |
1:12:48 |
7:36 |
|
2/24/2016 |
Run |
CCRB indoor |
Easy |
9.8 mi |
1:13:34 |
7:31 |
|
2/23/2016 |
Run |
CCRB indoor |
Easy |
15.7 mi |
1:46:34 |
6:49 |
|
2/22/2016 |
Run |
CCRB indoor |
Easy |
9.6 mi |
1:13:49 |
7:43 |
|
2/21/2016 |
Run |
CCRB indoor |
Easy |
12.9 mi |
1:35:07 |
7:22 |
|
2/20/2016 |
Run |
CCRB indoor |
Easy |
8.0 mi |
1:00:12 |
7:31 |
|
2/19/2016 |
Run |
CCRB indoor |
Easy |
18.3 mi |
2:12:52 |
7:16 |
|
2/18/2016 |
Run |
CCRB indoor |
Easy |
9.5 mi |
1:13:17 |
7:44 |
|
2/17/2016 |
Run |
CCRB indoor |
Easy |
9.7 mi |
1:19:27 |
8:12 |
|
2/16/2016 |
Run |
CCRB indoor |
Easy |
15.5 mi |
1:47:41 |
6:56 |
|
2/15/2016 |
Run |
CCRB indoor |
Easy |
9.4 mi |
1:14:05 |
7:53 |
|
2/14/2016 |
Run |
CCRB indoor |
Easy |
10.8 mi |
1:18:11 |
7:17 |
|
2/13/2016 |
Run |
CCRB indoor |
Easy |
6.7 mi |
52:39 |
7:56 |
|
2/12/2016 |
Run |
CCRB indoor |
Easy |
19.2 mi |
2:11:50 |
6:53 |
|
2/11/2016 |
Run |
CCRB indoor |
Easy |
9.5 mi |
1:12:21 |
7:37 |
|
2/10/2016 |
Run |
CCRB indoor |
Easy |
9.6 mi |
1:18:55 |
8:15 |
|
2/9/2016 |
Run |
CCRB indoor |
Easy |
15.4 mi |
1:48:22 |
7:04 |
|
|