Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
8/26/2015 |
Run |
CCRB indoor |
Easy |
10.0 mi |
1:17:36 |
7:46 |
|
8/27/2015 |
Run |
CCRB indoor |
Easy |
10.0 mi |
1:18:05 |
7:49 |
|
9/1/2015 |
Run |
CCRB indoor |
Easy |
10.0 mi |
1:18:30 |
7:51 |
|
9/3/2015 |
Run |
CCRB indoor |
Easy |
12.0 mi |
1:31:51 |
7:39 |
|
9/9/2015 |
Run |
CCRB indoor |
Easy |
12.0 mi |
1:31:34 |
7:38 |
|
9/10/2015 |
Run |
CCRB indoor |
Easy |
1.2 mi |
9:41 |
7:57 |
|
9/10/2015 |
Run |
CCRB indoor |
Easy |
0.7 mi |
5:52 |
8:02 |
|
9/17/2015 |
Run |
CCRB indoor |
Easy |
8.0 mi |
1:02:02 |
7:46 |
|
9/18/2015 |
Run |
CCRB indoor |
Easy |
10.0 mi |
1:16:09 |
7:36 |
|
9/24/2015 |
Run |
CCRB indoor |
Easy |
10.0 mi |
1:16:44 |
7:40 |
|
9/30/2015 |
Run |
CCRB indoor |
Easy |
8.0 mi |
1:00:53 |
7:37 |
|
9/30/2015 |
Run |
CCRB indoor |
Easy |
2.0 mi |
14:53 |
7:25 |
|
10/2/2015 |
Run |
CCRB indoor |
Easy |
10.0 mi |
1:23:06 |
8:19 |
|
10/3/2015 |
Run |
CCRB indoor |
Easy |
8.0 mi |
1:00:49 |
7:35 |
|
10/5/2015 |
Run |
CCRB indoor |
Easy |
8.0 mi |
1:01:20 |
7:40 |
|
10/6/2015 |
Run |
CCRB indoor |
Easy |
8.0 mi |
1:01:50 |
7:44 |
|
10/7/2015 |
Run |
CCRB indoor |
Easy |
6.0 mi |
45:30 |
7:35 |
|
10/8/2015 |
Run |
CCRB indoor |
Easy |
1.0 mi |
7:34 |
7:34 |
|
10/8/2015 |
Run |
CCRB indoor |
Easy |
4.0 mi |
30:05 |
7:32 |
|
10/17/2015 |
Run |
CCRB indoor |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
10/27/2015 |
Run |
CCRB indoor |
Easy |
1.5 mi |
10:34 |
7:03 |
|
10/29/2015 |
Run |
CCRB indoor |
Easy |
8.0 mi |
1:02:52 |
7:52 |
|
11/19/2015 |
Run |
CCRB indoor |
Easy |
6.8 mi |
54:00 |
7:58 |
|
12/3/2015 |
Run |
CCRB indoor |
Easy |
9.0 mi |
1:08:19 |
7:36 |
|
12/10/2015 |
Run |
CCRB indoor |
Easy |
10.7 mi |
1:15:05 |
7:01 |
|
12/15/2015 |
Run |
CCRB indoor |
Easy |
1.0 mi |
7:38 |
7:38 |
|
12/18/2015 |
Run |
CCRB indoor |
Easy |
9.8 mi |
1:15:57 |
7:47 |
|
12/21/2015 |
Run |
CCRB indoor |
Easy |
8.0 mi |
1:00:26 |
7:34 |
|
1/2/2016 |
Run |
CCRB indoor |
Easy |
11.7 mi |
1:35:36 |
8:11 |
|
1/4/2016 |
Run |
CCRB indoor |
Easy |
8.9 mi |
1:04:46 |
7:19 |
|
1/5/2016 |
Run |
CCRB indoor |
Easy |
7.8 mi |
1:00:02 |
7:40 |
|
1/6/2016 |
Run |
CCRB indoor |
Easy |
13.3 mi |
1:34:28 |
7:08 |
|
1/7/2016 |
Run |
CCRB indoor |
Easy |
11.4 mi |
1:31:33 |
8:04 |
|
1/8/2016 |
Run |
CCRB indoor |
Easy |
15.7 mi |
1:50:05 |
7:03 |
|
1/10/2016 |
Run |
CCRB indoor |
Easy |
1.9 mi |
16:12 |
8:21 |
|
1/17/2016 |
Run |
CCRB indoor |
Easy |
6.2 mi |
56:13 |
9:05 |
|
1/17/2016 |
Run |
CCRB indoor |
Easy |
5.0 mi |
42:01 |
8:29 |
|
1/18/2016 |
Run |
CCRB indoor |
Easy |
9.7 mi |
1:29:51 |
9:17 |
|
1/20/2016 |
Run |
CCRB indoor |
Easy |
9.8 mi |
1:26:10 |
8:51 |
|
1/21/2016 |
Run |
CCRB indoor |
Easy |
10.8 mi |
1:32:04 |
8:34 |
|
1/22/2016 |
Run |
CCRB indoor |
Easy |
19.8 mi |
2:39:19 |
8:03 |
|
1/23/2016 |
Run |
CCRB indoor |
Easy |
9.7 mi |
1:19:16 |
8:12 |
|
1/24/2016 |
Run |
CCRB indoor |
Easy |
11.9 mi |
1:31:23 |
7:40 |
|
1/25/2016 |
Run |
CCRB indoor |
Easy |
9.5 mi |
1:16:46 |
8:07 |
|
1/26/2016 |
Run |
CCRB indoor |
Easy |
13.4 mi |
1:35:43 |
7:08 |
|
1/27/2016 |
Run |
CCRB indoor |
Easy |
9.7 mi |
1:16:30 |
7:55 |
|
1/28/2016 |
Run |
CCRB indoor |
Easy |
8.7 mi |
1:14:13 |
8:34 |
|
1/29/2016 |
Run |
CCRB indoor |
Easy |
18.1 mi |
2:15:42 |
7:31 |
|
1/30/2016 |
Run |
CCRB indoor |
Easy |
7.6 mi |
1:02:37 |
8:15 |
|
1/31/2016 |
Run |
CCRB indoor |
Easy |
12.3 mi |
1:32:11 |
7:29 |
|
2/1/2016 |
Run |
CCRB indoor |
Easy |
9.4 mi |
1:16:49 |
8:10 |
|
2/2/2016 |
Run |
CCRB indoor |
Easy |
15.3 mi |
1:50:17 |
7:13 |
|
2/3/2016 |
Run |
CCRB indoor |
Easy |
9.6 mi |
1:20:06 |
8:22 |
|
2/4/2016 |
Run |
CCRB indoor |
Easy |
9.3 mi |
1:14:28 |
7:59 |
|
2/5/2016 |
Run |
CCRB indoor |
Easy |
19.1 mi |
2:14:13 |
7:02 |
|
2/6/2016 |
Run |
CCRB indoor |
Easy |
7.7 mi |
59:53 |
7:50 |
|
2/7/2016 |
Run |
CCRB indoor |
Easy |
12.8 mi |
1:35:36 |
7:30 |
|
2/8/2016 |
Run |
CCRB indoor |
Easy |
9.5 mi |
1:13:08 |
7:42 |
|
2/9/2016 |
Run |
CCRB indoor |
Easy |
15.4 mi |
1:48:22 |
7:04 |
|
2/10/2016 |
Run |
CCRB indoor |
Easy |
9.6 mi |
1:18:55 |
8:15 |
|
2/11/2016 |
Run |
CCRB indoor |
Easy |
9.5 mi |
1:12:21 |
7:37 |
|
2/12/2016 |
Run |
CCRB indoor |
Easy |
19.2 mi |
2:11:50 |
6:53 |
|
2/13/2016 |
Run |
CCRB indoor |
Easy |
6.7 mi |
52:39 |
7:56 |
|
2/14/2016 |
Run |
CCRB indoor |
Easy |
10.8 mi |
1:18:11 |
7:17 |
|
2/15/2016 |
Run |
CCRB indoor |
Easy |
9.4 mi |
1:14:05 |
7:53 |
|
2/16/2016 |
Run |
CCRB indoor |
Easy |
15.5 mi |
1:47:41 |
6:56 |
|
2/17/2016 |
Run |
CCRB indoor |
Easy |
9.7 mi |
1:19:27 |
8:12 |
|
2/18/2016 |
Run |
CCRB indoor |
Easy |
9.5 mi |
1:13:17 |
7:44 |
|
2/19/2016 |
Run |
CCRB indoor |
Easy |
18.3 mi |
2:12:52 |
7:16 |
|
2/20/2016 |
Run |
CCRB indoor |
Easy |
8.0 mi |
1:00:12 |
7:31 |
|
2/21/2016 |
Run |
CCRB indoor |
Easy |
12.9 mi |
1:35:07 |
7:22 |
|
2/22/2016 |
Run |
CCRB indoor |
Easy |
9.6 mi |
1:13:49 |
7:43 |
|
2/23/2016 |
Run |
CCRB indoor |
Easy |
15.7 mi |
1:46:34 |
6:49 |
|
2/24/2016 |
Run |
CCRB indoor |
Easy |
9.8 mi |
1:13:34 |
7:31 |
|
2/25/2016 |
Run |
CCRB indoor |
Easy |
9.6 mi |
1:12:48 |
7:36 |
|
2/26/2016 |
Run |
CCRB indoor |
Easy |
19.5 mi |
2:08:21 |
6:35 |
|
2/27/2016 |
Run |
CCRB indoor |
Easy |
7.8 mi |
1:00:22 |
7:46 |
|
2/28/2016 |
Run |
CCRB indoor |
Easy |
12.8 mi |
1:37:15 |
7:36 |
|
2/29/2016 |
Run |
CCRB indoor |
Easy |
9.5 mi |
1:13:45 |
7:48 |
|
3/1/2016 |
Run |
CCRB indoor |
Easy |
15.6 mi |
1:47:07 |
6:53 |
|
3/2/2016 |
Run |
CCRB indoor |
Easy |
8.8 mi |
1:11:22 |
8:09 |
|
3/3/2016 |
Run |
CCRB indoor |
Easy |
9.5 mi |
1:13:29 |
7:46 |
|
3/4/2016 |
Run |
CCRB indoor |
Easy |
18.5 mi |
2:08:36 |
6:58 |
|
3/5/2016 |
Run |
CCRB indoor |
Easy |
7.8 mi |
1:00:18 |
7:43 |
|
3/6/2016 |
Run |
CCRB indoor |
Easy |
7.8 mi |
58:19 |
7:30 |
|
3/7/2016 |
Run |
CCRB indoor |
Easy |
15.4 mi |
1:45:59 |
6:54 |
|
3/8/2016 |
Run |
CCRB indoor |
Easy |
11.5 mi |
1:29:39 |
7:48 |
|
3/9/2016 |
Run |
CCRB indoor |
Easy |
8.5 mi |
1:13:17 |
8:39 |
|
3/10/2016 |
Run |
CCRB indoor |
Easy |
9.5 mi |
1:13:30 |
7:43 |
|
3/11/2016 |
Run |
CCRB indoor |
Easy |
19.4 mi |
2:08:12 |
6:37 |
|
3/13/2016 |
Run |
CCRB indoor |
Easy |
13.1 mi |
1:36:25 |
7:22 |
|
3/14/2016 |
Run |
CCRB indoor |
Easy |
9.7 mi |
1:13:26 |
7:36 |
|
3/15/2016 |
Run |
CCRB indoor |
Easy |
13.8 mi |
1:32:48 |
6:45 |
|
3/16/2016 |
Run |
CCRB indoor |
Easy |
9.7 mi |
1:16:12 |
7:53 |
|
3/17/2016 |
Run |
CCRB indoor |
Easy |
9.4 mi |
1:13:23 |
7:47 |
|
3/18/2016 |
Run |
CCRB indoor |
Easy |
18.3 mi |
2:08:04 |
7:02 |
|
3/19/2016 |
Run |
CCRB indoor |
Easy |
7.6 mi |
1:02:00 |
8:07 |
|
3/20/2016 |
Run |
CCRB indoor |
Easy |
7.8 mi |
1:01:12 |
7:52 |
|
3/21/2016 |
Run |
CCRB indoor |
Easy |
12.6 mi |
1:28:47 |
7:05 |
|
3/22/2016 |
Run |
CCRB indoor |
Easy |
15.7 mi |
1:45:59 |
6:47 |
|
|