Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
10/13/2016 |
Run |
UCSB track |
Easy |
10.0 mi |
1:03:40 |
6:23 |
|
9/5/2018 |
Run |
UCSB track |
Tempo |
15.4 mi |
1:39:16 |
6:27 |
|
5/18/2018 |
Run |
UCSB track |
Easy |
13.3 mi |
1:25:33 |
6:28 |
|
10/8/2016 |
Run |
UCSB track |
Long |
23.0 mi |
2:29:05 |
6:29 |
|
9/7/2018 |
Run |
UCSB track |
Long |
21.4 mi |
2:18:43 |
6:29 |
|
9/23/2016 |
Run |
UCSB track |
Long |
20.1 mi |
2:10:21 |
6:30 |
|
11/15/2016 |
Run |
UCSB track |
Tempo |
15.0 mi |
1:37:49 |
6:31 |
|
5/12/2017 |
Run |
UCSB track |
Easy |
13.1 mi |
1:25:14 |
6:31 |
|
9/14/2018 |
Run |
UCSB track |
Long |
20.2 mi |
2:12:05 |
6:32 |
|
8/21/2018 |
Run |
UCSB track |
Tempo |
16.3 mi |
1:46:48 |
6:33 |
|
8/31/2018 |
Run |
UCSB track |
Long |
20.4 mi |
2:13:05 |
6:33 |
|
9/16/2016 |
Run |
UCSB track |
Easy |
20.3 mi |
2:12:26 |
6:33 |
|
10/10/2016 |
Run |
UCSB track |
Tempo |
16.1 mi |
1:44:58 |
6:33 |
|
9/2/2018 |
Run |
UCSB track |
Interval |
12.8 mi |
1:23:57 |
6:34 |
|
9/16/2018 |
Run |
UCSB track |
Interval |
11.2 mi |
1:13:11 |
6:34 |
|
9/11/2018 |
Run |
UCSB track |
Tempo |
15.4 mi |
1:40:49 |
6:35 |
|
7/31/2018 |
Run |
UCSB track |
Easy |
15.6 mi |
1:42:34 |
6:35 |
|
5/11/2018 |
Run |
UCSB track |
Long |
20.1 mi |
2:12:31 |
6:35 |
|
7/13/2018 |
Run |
UCSB track |
Long |
21.4 mi |
2:20:59 |
6:36 |
|
10/21/2016 |
Run |
UCSB track |
Long |
23.0 mi |
2:32:01 |
6:37 |
|
10/5/2016 |
Run |
UCSB track |
Tempo |
9.4 mi |
1:02:02 |
6:37 |
|
6/21/2018 |
Run |
UCSB track |
Easy |
16.1 mi |
1:46:26 |
6:38 |
|
9/30/2018 |
Run |
UCSB track |
Easy |
12.2 mi |
1:20:28 |
6:38 |
|
10/15/2016 |
Run |
UCSB track |
Long |
20.0 mi |
2:12:54 |
6:39 |
|
10/17/2016 |
Run |
UCSB track |
Tempo |
16.1 mi |
1:47:04 |
6:40 |
|
7/20/2018 |
Run |
UCSB track |
Easy |
10.8 mi |
1:11:57 |
6:40 |
|
8/17/2018 |
Run |
UCSB track |
Long |
20.4 mi |
2:16:07 |
6:40 |
|
10/28/2016 |
Run |
UCSB track |
Tempo |
10.6 mi |
1:10:33 |
6:41 |
|
11/11/2016 |
Run |
UCSB track |
Easy |
7.0 mi |
46:56 |
6:41 |
|
8/19/2018 |
Run |
UCSB track |
Interval |
11.1 mi |
1:14:27 |
6:42 |
|
3/19/2019 |
Run |
UCSB track |
Tempo |
9.0 mi |
1:00:35 |
6:43 |
|
9/13/2016 |
Run |
UCSB track |
Easy |
14.9 mi |
1:40:17 |
6:43 |
|
9/9/2016 |
Run |
UCSB track |
Easy |
20.2 mi |
2:15:54 |
6:43 |
|
8/24/2018 |
Run |
UCSB track |
Long |
22.8 mi |
2:33:21 |
6:44 |
|
9/25/2018 |
Run |
UCSB track |
Tempo |
13.7 mi |
1:32:02 |
6:44 |
|
3/29/2019 |
Run |
UCSB track |
Long |
20.0 mi |
2:14:51 |
6:45 |
|
4/6/2017 |
Run |
UCSB track |
Long |
20.1 mi |
2:15:36 |
6:45 |
|
10/2/2016 |
Run |
UCSB track |
Default |
12.0 mi |
1:20:52 |
6:45 |
|
1/29/2019 |
Run |
UCSB track |
Easy |
12.8 mi |
1:26:05 |
6:45 |
|
10/6/2016 |
Run |
UCSB track |
Tempo |
11.0 mi |
1:14:08 |
6:46 |
|
10/11/2016 |
Run |
UCSB track |
Easy |
10.2 mi |
1:09:04 |
6:46 |
|
4/3/2018 |
Run |
UCSB track |
Tempo |
16.2 mi |
1:49:53 |
6:46 |
|
7/17/2018 |
Run |
UCSB track |
Easy |
16.2 mi |
1:49:50 |
6:47 |
|
8/28/2018 |
Run |
UCSB track |
Tempo |
16.3 mi |
1:50:04 |
6:47 |
|
9/22/2016 |
Run |
UCSB track |
Easy |
10.0 mi |
1:07:43 |
6:47 |
|
6/15/2018 |
Run |
UCSB track |
Easy |
13.2 mi |
1:29:12 |
6:47 |
|
10/3/2016 |
Run |
UCSB track |
Interval |
13.6 mi |
1:32:33 |
6:48 |
|
5/13/2017 |
Run |
UCSB track |
Easy |
10.0 mi |
1:08:06 |
6:49 |
|
4/2/2019 |
Run |
UCSB track |
Tempo |
15.5 mi |
1:45:50 |
6:49 |
|
9/27/2016 |
Run |
UCSB track |
Tempo |
16.1 mi |
1:49:25 |
6:49 |
|
9/7/2016 |
Run |
UCSB track |
Easy |
13.0 mi |
1:28:49 |
6:50 |
|
4/4/2017 |
Run |
UCSB track |
Tempo |
14.0 mi |
1:35:40 |
6:50 |
|
1/22/2019 |
Run |
UCSB track |
Easy |
12.0 mi |
1:22:06 |
6:50 |
|
9/21/2016 |
Run |
UCSB track |
Easy |
15.0 mi |
1:42:27 |
6:50 |
|
9/24/2018 |
Run |
UCSB track |
Easy |
10.1 mi |
1:08:47 |
6:50 |
|
5/8/2018 |
Run |
UCSB track |
Tempo |
15.5 mi |
1:45:53 |
6:50 |
|
3/31/2017 |
Run |
UCSB track |
Long |
20.1 mi |
2:17:14 |
6:51 |
|
9/20/2016 |
Run |
UCSB track |
Tempo |
16.0 mi |
1:49:40 |
6:51 |
|
8/2/2018 |
Run |
UCSB track |
Easy |
10.2 mi |
1:10:02 |
6:52 |
|
5/16/2017 |
Run |
UCSB track |
Easy |
10.6 mi |
1:12:39 |
6:52 |
|
6/26/2018 |
Run |
UCSB track |
Easy |
10.2 mi |
1:09:47 |
6:53 |
|
10/12/2016 |
Run |
UCSB track |
Interval |
12.8 mi |
1:28:08 |
6:53 |
|
7/16/2018 |
Run |
UCSB track |
Easy |
10.8 mi |
1:14:09 |
6:54 |
|
6/19/2018 |
Run |
UCSB track |
Easy |
12.0 mi |
1:22:58 |
6:55 |
|
3/26/2019 |
Run |
UCSB track |
Tempo |
15.0 mi |
1:43:53 |
6:56 |
|
10/23/2016 |
Run |
UCSB track |
Interval |
11.5 mi |
1:19:55 |
6:56 |
|
7/8/2018 |
Run |
UCSB track |
Easy |
10.6 mi |
1:13:31 |
6:56 |
|
3/22/2019 |
Run |
UCSB track |
Long |
20.0 mi |
2:18:51 |
6:57 |
|
12/10/2019 |
Run |
UCSB track |
Easy |
8.1 mi |
56:17 |
6:57 |
|
8/14/2018 |
Run |
UCSB track |
Interval |
10.1 mi |
1:10:11 |
6:58 |
|
3/31/2019 |
Run |
UCSB track |
Interval |
12.0 mi |
1:23:42 |
6:58 |
|
3/10/2017 |
Run |
UCSB track |
Long |
15.0 mi |
1:44:36 |
6:59 |
|
8/3/2018 |
Run |
UCSB track |
Easy |
9.3 mi |
1:04:54 |
6:59 |
|
8/26/2018 |
Run |
UCSB track |
Interval |
12.0 mi |
1:23:23 |
6:59 |
|
6/29/2018 |
Run |
UCSB track |
Easy |
13.1 mi |
1:31:10 |
6:59 |
|
3/23/2017 |
Run |
UCSB track |
Long |
19.9 mi |
2:18:46 |
7:00 |
|
10/4/2016 |
Run |
UCSB track |
Easy |
9.9 mi |
1:09:02 |
7:00 |
|
10/19/2016 |
Run |
UCSB track |
Easy |
9.3 mi |
1:05:18 |
7:00 |
|
12/8/2019 |
Run |
UCSB track |
Easy |
8.2 mi |
57:13 |
7:01 |
|
7/28/2018 |
Run |
UCSB track |
Easy |
7.3 mi |
50:48 |
7:01 |
|
7/21/2018 |
Run |
UCSB track |
Easy |
10.2 mi |
1:11:37 |
7:01 |
|
1/23/2019 |
Run |
UCSB track |
Easy |
10.1 mi |
1:10:44 |
7:03 |
|
7/11/2018 |
Run |
UCSB track |
Easy |
11.9 mi |
1:24:01 |
7:03 |
|
5/15/2017 |
Run |
UCSB track |
Easy |
10.0 mi |
1:10:31 |
7:03 |
|
4/9/2019 |
Run |
UCSB track |
Easy |
8.1 mi |
57:00 |
7:03 |
|
7/10/2018 |
Run |
UCSB track |
Easy |
12.1 mi |
1:25:18 |
7:04 |
|
9/26/2018 |
Run |
UCSB track |
Easy |
10.0 mi |
1:10:39 |
7:04 |
|
3/15/2019 |
Run |
UCSB track |
Long |
20.2 mi |
2:22:17 |
7:04 |
|
5/11/2017 |
Run |
UCSB track |
Easy |
9.9 mi |
1:10:19 |
7:05 |
|
8/29/2018 |
Run |
UCSB track |
Easy |
10.0 mi |
1:10:52 |
7:05 |
|
9/17/2018 |
Run |
UCSB track |
Easy |
10.2 mi |
1:12:17 |
7:06 |
|
7/14/2018 |
Run |
UCSB track |
Easy |
10.3 mi |
1:13:13 |
7:06 |
|
1/25/2019 |
Run |
UCSB track |
Easy |
13.0 mi |
1:32:27 |
7:07 |
|
5/19/2017 |
Run |
UCSB track |
Easy |
20.1 mi |
2:23:05 |
7:07 |
|
7/9/2018 |
Run |
UCSB track |
Easy |
11.0 mi |
1:18:20 |
7:07 |
|
3/26/2017 |
Run |
UCSB track |
Tempo |
16.0 mi |
1:53:56 |
7:08 |
|
9/14/2016 |
Run |
UCSB track |
Easy |
14.2 mi |
1:41:26 |
7:08 |
|
5/9/2017 |
Run |
UCSB track |
Easy |
10.1 mi |
1:12:01 |
7:08 |
|
3/17/2019 |
Run |
UCSB track |
Interval |
12.0 mi |
1:25:34 |
7:08 |
|
10/1/2018 |
Run |
UCSB track |
Easy |
8.0 mi |
57:18 |
7:08 |
|
|