Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
10/13/2016 Run
UCSB track
Easy 10.0 mi 1:03:40 6:23
9/5/2018 Run
UCSB track
Tempo 15.4 mi 1:39:16 6:27
5/18/2018 Run
UCSB track
Easy 13.3 mi 1:25:33 6:28
10/8/2016 Run
UCSB track
Long 23.0 mi 2:29:05 6:29
9/7/2018 Run
UCSB track
Long 21.4 mi 2:18:43 6:29
9/23/2016 Run
UCSB track
Long 20.1 mi 2:10:21 6:30
11/15/2016 Run
UCSB track
Tempo 15.0 mi 1:37:49 6:31
5/12/2017 Run
UCSB track
Easy 13.1 mi 1:25:14 6:31
9/14/2018 Run
UCSB track
Long 20.2 mi 2:12:05 6:32
8/21/2018 Run
UCSB track
Tempo 16.3 mi 1:46:48 6:33
8/31/2018 Run
UCSB track
Long 20.4 mi 2:13:05 6:33
9/16/2016 Run
UCSB track
Easy 20.3 mi 2:12:26 6:33
10/10/2016 Run
UCSB track
Tempo 16.1 mi 1:44:58 6:33
9/2/2018 Run
UCSB track
Interval 12.8 mi 1:23:57 6:34
9/16/2018 Run
UCSB track
Interval 11.2 mi 1:13:11 6:34
9/11/2018 Run
UCSB track
Tempo 15.4 mi 1:40:49 6:35
7/31/2018 Run
UCSB track
Easy 15.6 mi 1:42:34 6:35
5/11/2018 Run
UCSB track
Long 20.1 mi 2:12:31 6:35
7/13/2018 Run
UCSB track
Long 21.4 mi 2:20:59 6:36
10/21/2016 Run
UCSB track
Long 23.0 mi 2:32:01 6:37
10/5/2016 Run
UCSB track
Tempo 9.4 mi 1:02:02 6:37
6/21/2018 Run
UCSB track
Easy 16.1 mi 1:46:26 6:38
9/30/2018 Run
UCSB track
Easy 12.2 mi 1:20:28 6:38
10/15/2016 Run
UCSB track
Long 20.0 mi 2:12:54 6:39
10/17/2016 Run
UCSB track
Tempo 16.1 mi 1:47:04 6:40
7/20/2018 Run
UCSB track
Easy 10.8 mi 1:11:57 6:40
8/17/2018 Run
UCSB track
Long 20.4 mi 2:16:07 6:40
10/28/2016 Run
UCSB track
Tempo 10.6 mi 1:10:33 6:41
11/11/2016 Run
UCSB track
Easy 7.0 mi 46:56 6:41
8/19/2018 Run
UCSB track
Interval 11.1 mi 1:14:27 6:42
3/19/2019 Run
UCSB track
Tempo 9.0 mi 1:00:35 6:43
9/13/2016 Run
UCSB track
Easy 14.9 mi 1:40:17 6:43
9/9/2016 Run
UCSB track
Easy 20.2 mi 2:15:54 6:43
8/24/2018 Run
UCSB track
Long 22.8 mi 2:33:21 6:44
9/25/2018 Run
UCSB track
Tempo 13.7 mi 1:32:02 6:44
3/29/2019 Run
UCSB track
Long 20.0 mi 2:14:51 6:45
4/6/2017 Run
UCSB track
Long 20.1 mi 2:15:36 6:45
10/2/2016 Run
UCSB track
Default 12.0 mi 1:20:52 6:45
1/29/2019 Run
UCSB track
Easy 12.8 mi 1:26:05 6:45
10/6/2016 Run
UCSB track
Tempo 11.0 mi 1:14:08 6:46
10/11/2016 Run
UCSB track
Easy 10.2 mi 1:09:04 6:46
4/3/2018 Run
UCSB track
Tempo 16.2 mi 1:49:53 6:46
7/17/2018 Run
UCSB track
Easy 16.2 mi 1:49:50 6:47
8/28/2018 Run
UCSB track
Tempo 16.3 mi 1:50:04 6:47
9/22/2016 Run
UCSB track
Easy 10.0 mi 1:07:43 6:47
6/15/2018 Run
UCSB track
Easy 13.2 mi 1:29:12 6:47
10/3/2016 Run
UCSB track
Interval 13.6 mi 1:32:33 6:48
5/13/2017 Run
UCSB track
Easy 10.0 mi 1:08:06 6:49
4/2/2019 Run
UCSB track
Tempo 15.5 mi 1:45:50 6:49
9/27/2016 Run
UCSB track
Tempo 16.1 mi 1:49:25 6:49
9/7/2016 Run
UCSB track
Easy 13.0 mi 1:28:49 6:50
4/4/2017 Run
UCSB track
Tempo 14.0 mi 1:35:40 6:50
1/22/2019 Run
UCSB track
Easy 12.0 mi 1:22:06 6:50
9/21/2016 Run
UCSB track
Easy 15.0 mi 1:42:27 6:50
9/24/2018 Run
UCSB track
Easy 10.1 mi 1:08:47 6:50
5/8/2018 Run
UCSB track
Tempo 15.5 mi 1:45:53 6:50
3/31/2017 Run
UCSB track
Long 20.1 mi 2:17:14 6:51
9/20/2016 Run
UCSB track
Tempo 16.0 mi 1:49:40 6:51
8/2/2018 Run
UCSB track
Easy 10.2 mi 1:10:02 6:52
5/16/2017 Run
UCSB track
Easy 10.6 mi 1:12:39 6:52
6/26/2018 Run
UCSB track
Easy 10.2 mi 1:09:47 6:53
10/12/2016 Run
UCSB track
Interval 12.8 mi 1:28:08 6:53
7/16/2018 Run
UCSB track
Easy 10.8 mi 1:14:09 6:54
6/19/2018 Run
UCSB track
Easy 12.0 mi 1:22:58 6:55
3/26/2019 Run
UCSB track
Tempo 15.0 mi 1:43:53 6:56
10/23/2016 Run
UCSB track
Interval 11.5 mi 1:19:55 6:56
7/8/2018 Run
UCSB track
Easy 10.6 mi 1:13:31 6:56
3/22/2019 Run
UCSB track
Long 20.0 mi 2:18:51 6:57
12/10/2019 Run
UCSB track
Easy 8.1 mi 56:17 6:57
8/14/2018 Run
UCSB track
Interval 10.1 mi 1:10:11 6:58
3/31/2019 Run
UCSB track
Interval 12.0 mi 1:23:42 6:58
3/10/2017 Run
UCSB track
Long 15.0 mi 1:44:36 6:59
8/3/2018 Run
UCSB track
Easy 9.3 mi 1:04:54 6:59
8/26/2018 Run
UCSB track
Interval 12.0 mi 1:23:23 6:59
6/29/2018 Run
UCSB track
Easy 13.1 mi 1:31:10 6:59
3/23/2017 Run
UCSB track
Long 19.9 mi 2:18:46 7:00
10/4/2016 Run
UCSB track
Easy 9.9 mi 1:09:02 7:00
10/19/2016 Run
UCSB track
Easy 9.3 mi 1:05:18 7:00
12/8/2019 Run
UCSB track
Easy 8.2 mi 57:13 7:01
7/28/2018 Run
UCSB track
Easy 7.3 mi 50:48 7:01
7/21/2018 Run
UCSB track
Easy 10.2 mi 1:11:37 7:01
1/23/2019 Run
UCSB track
Easy 10.1 mi 1:10:44 7:03
7/11/2018 Run
UCSB track
Easy 11.9 mi 1:24:01 7:03
5/15/2017 Run
UCSB track
Easy 10.0 mi 1:10:31 7:03
4/9/2019 Run
UCSB track
Easy 8.1 mi 57:00 7:03
7/10/2018 Run
UCSB track
Easy 12.1 mi 1:25:18 7:04
9/26/2018 Run
UCSB track
Easy 10.0 mi 1:10:39 7:04
3/15/2019 Run
UCSB track
Long 20.2 mi 2:22:17 7:04
5/11/2017 Run
UCSB track
Easy 9.9 mi 1:10:19 7:05
8/29/2018 Run
UCSB track
Easy 10.0 mi 1:10:52 7:05
9/17/2018 Run
UCSB track
Easy 10.2 mi 1:12:17 7:06
7/14/2018 Run
UCSB track
Easy 10.3 mi 1:13:13 7:06
1/25/2019 Run
UCSB track
Easy 13.0 mi 1:32:27 7:07
5/19/2017 Run
UCSB track
Easy 20.1 mi 2:23:05 7:07
7/9/2018 Run
UCSB track
Easy 11.0 mi 1:18:20 7:07
3/26/2017 Run
UCSB track
Tempo 16.0 mi 1:53:56 7:08
9/14/2016 Run
UCSB track
Easy 14.2 mi 1:41:26 7:08
5/9/2017 Run
UCSB track
Easy 10.1 mi 1:12:01 7:08
3/17/2019 Run
UCSB track
Interval 12.0 mi 1:25:34 7:08
10/1/2018 Run
UCSB track
Easy 8.0 mi 57:18 7:08