| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/2/2022 |
Run |
Home |
Easy |
9.9 mi |
1:23:31 |
8:28 |
 |
| 4/1/2022 |
Run |
Home |
Easy |
9.9 mi |
1:20:46 |
8:09 |
|
| 3/18/2022 |
Run |
Home |
Easy |
9.8 mi |
1:18:00 |
7:56 |
|
| 2/22/2022 |
Run |
Home |
Easy |
9.4 mi |
1:16:40 |
8:08 |
|
| 1/26/2022 |
Run |
Home |
Easy |
3.5 mi |
29:19 |
8:22 |
|
| 1/22/2022 |
Run |
Home |
Easy |
5.9 mi |
49:31 |
8:22 |
|
| 1/21/2022 |
Run |
Home |
Easy |
5.9 mi |
51:34 |
8:45 |
|
| 1/18/2022 |
Run |
Home |
Easy |
5.9 mi |
50:33 |
8:32 |
|
| 1/17/2022 |
Run |
Home |
Easy |
2.4 mi |
24:46 |
10:30 |
|
| 1/16/2022 |
Run |
Home |
Easy |
4.6 mi |
43:04 |
9:20 |
|
| 1/15/2022 |
Run |
Home |
Easy |
5.9 mi |
49:55 |
8:29 |
|
| 12/29/2021 |
Run |
Home |
Easy |
5.9 mi |
52:58 |
8:57 |
|
| 12/23/2021 |
Run |
Home |
Easy |
4.6 mi |
39:28 |
8:31 |
|
| 12/20/2021 |
Run |
Home |
Easy |
4.7 mi |
37:05 |
7:58 |
|
| 12/18/2021 |
Run |
Home |
Easy |
4.6 mi |
38:13 |
8:19 |
|
| 9/15/2021 |
Run |
CCRB |
Long |
19.8 mi |
2:19:49 |
7:04 |
|
| 9/3/2021 |
Run |
Home |
Easy |
9.0 mi |
1:10:22 |
7:50 |
|
| 9/2/2021 |
Run |
CCRB |
Easy |
10.0 mi |
1:16:28 |
7:39 |
|
| 8/28/2021 |
Run |
CCRB |
Easy |
10.0 mi |
1:18:29 |
7:51 |
|
| 8/26/2021 |
Run |
CCRB |
Easy |
10.1 mi |
1:12:17 |
7:12 |
|
| 8/18/2021 |
Run |
CCRB |
Easy |
6.1 mi |
47:14 |
7:49 |
|
| 8/15/2021 |
Run |
Ann Arbor |
Race |
13.2 mi |
1:27:45 |
6:39 |
|
| 8/9/2021 |
Run |
CCRB |
Easy |
10.0 mi |
1:22:48 |
8:17 |
|
| 8/4/2021 |
Run |
Ann Arbor |
Easy |
8.4 mi |
1:08:54 |
8:12 |
|
| 7/26/2021 |
Run |
Home |
Easy |
6.6 mi |
50:35 |
7:38 |
|
| 7/25/2021 |
Run |
Ann Arbor |
Race |
13.2 mi |
1:32:21 |
7:02 |
|
| 7/23/2021 |
Run |
Ann Arbor |
Long |
20.0 mi |
2:18:51 |
6:57 |
|
| 7/20/2021 |
Run |
Home |
Easy |
9.8 mi |
1:14:29 |
7:37 |
|
| 7/19/2021 |
Run |
CCRB |
Easy |
10.0 mi |
1:14:05 |
7:24 |
|
| 7/15/2021 |
Run |
CCRB |
Easy |
10.0 mi |
1:14:31 |
7:27 |
|
| 7/13/2021 |
Run |
CCRB |
Tempo |
10.0 mi |
1:10:23 |
7:03 |
|
| 7/11/2021 |
Run |
CCRB |
Easy |
11.0 mi |
1:22:03 |
7:28 |
|
| 6/30/2021 |
Run |
CCRB |
Easy |
10.0 mi |
1:14:09 |
7:25 |
|
| 6/28/2021 |
Run |
CCRB |
Easy |
10.0 mi |
1:12:29 |
7:15 |
|
| 6/27/2021 |
Run |
CCRB |
Interval |
10.0 mi |
1:14:52 |
7:29 |
|
| 6/24/2021 |
Run |
CCRB |
Easy |
10.0 mi |
1:15:21 |
7:33 |
|
| 6/23/2021 |
Run |
CCRB |
Easy |
10.1 mi |
1:16:39 |
7:35 |
|
| 6/22/2021 |
Run |
CCRB |
Easy |
16.2 mi |
1:57:16 |
7:15 |
|
| 6/19/2021 |
Run |
CCRB |
Easy |
10.0 mi |
1:18:24 |
7:51 |
|
| 6/18/2021 |
Run |
CCRB |
Easy |
10.0 mi |
1:20:14 |
8:01 |
|
| 6/17/2021 |
Run |
CCRB |
Easy |
10.0 mi |
1:17:21 |
7:44 |
|
| 6/16/2021 |
Run |
CCRB |
Easy |
4.0 mi |
31:16 |
7:48 |
|
| 6/14/2021 |
Run |
CCRB |
Easy |
6.8 mi |
55:06 |
8:07 |
|
| 6/13/2021 |
Run |
Ann Arbor |
Easy |
9.3 mi |
1:11:18 |
7:43 |
|
| 6/12/2021 |
Run |
Ann Arbor |
Race |
3.3 mi |
20:25 |
6:17 |
|
| 6/12/2021 |
Run |
Ann Arbor |
Race |
3.2 mi |
20:06 |
6:21 |
|
| 6/12/2021 |
Run |
Ann Arbor |
Race |
3.1 mi |
19:21 |
6:21 |
|
| 6/12/2021 |
Run |
Ann Arbor |
Easy |
1.0 mi |
9:03 |
9:04 |
|
| 6/10/2021 |
Run |
CCRB |
Easy |
10.0 mi |
1:15:49 |
7:35 |
|
| 6/9/2021 |
Run |
CCRB |
Tempo |
13.1 mi |
1:30:46 |
6:56 |
|
| 6/7/2021 |
Run |
CCRB |
Easy |
10.0 mi |
1:15:35 |
7:34 |
|
| 6/6/2021 |
Run |
Ann Arbor |
Easy |
8.3 mi |
1:21:41 |
9:51 |
|
| 6/5/2021 |
Run |
Ann Arbor |
Easy |
10.0 mi |
1:15:52 |
7:36 |
|
| 6/4/2021 |
Run |
Ann Arbor |
Long |
18.0 mi |
2:04:30 |
6:55 |
|
| 6/3/2021 |
Run |
CCRB |
Easy |
10.0 mi |
1:13:34 |
7:21 |
|
| 5/31/2021 |
Run |
CCRB |
Easy |
10.0 mi |
1:16:00 |
7:36 |
|
| 5/29/2021 |
Run |
Ann Arbor |
Long |
21.1 mi |
2:25:57 |
6:55 |
|
| 5/26/2021 |
Run |
CCRB |
Tempo |
14.0 mi |
1:37:31 |
6:59 |
|
| 5/24/2021 |
Run |
CCRB |
Easy |
10.0 mi |
1:17:51 |
7:46 |
|
| 5/22/2021 |
Run |
Home |
Easy |
9.8 mi |
1:20:52 |
8:16 |
|
| 5/20/2021 |
Run |
CCRB |
Easy |
10.0 mi |
1:16:30 |
7:39 |
|
|