| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/31/2019 |
Run |
Home |
Easy |
6.2 mi |
54:00 |
8:47 |
 |
| 8/25/2019 |
Run |
Home |
Easy |
4.8 mi |
40:19 |
8:23 |
|
| 8/25/2019 |
Run |
Home |
Easy |
2.9 mi |
22:51 |
8:00 |
|
| 8/21/2019 |
Run |
Home |
Easy |
4.8 mi |
41:50 |
8:41 |
|
| 8/8/2019 |
Run |
Home |
Easy |
4.2 mi |
35:06 |
8:27 |
|
| 7/26/2019 |
Run |
Home |
Easy |
7.4 mi |
1:01:40 |
8:21 |
|
| 7/22/2019 |
Run |
Home |
Easy |
4.8 mi |
40:45 |
8:27 |
|
| 7/20/2019 |
Run |
Home |
Easy |
3.5 mi |
29:30 |
8:26 |
|
| 7/18/2019 |
Run |
UCSB track |
Easy |
6.2 mi |
50:43 |
8:10 |
|
| 7/11/2019 |
Run |
Home |
Easy |
4.9 mi |
43:00 |
8:52 |
|
| 7/2/2019 |
Run |
Home |
Easy |
5.0 mi |
44:42 |
8:56 |
|
| 7/1/2019 |
Run |
Home |
Easy |
4.2 mi |
37:29 |
8:58 |
|
| 6/30/2019 |
Run |
Home |
Easy |
3.5 mi |
32:24 |
9:19 |
|
| 6/25/2019 |
Run |
Home |
Easy |
3.5 mi |
31:29 |
8:59 |
|
| 6/1/2019 |
Run |
Home |
Easy |
2.8 mi |
24:14 |
8:34 |
|
| 5/31/2019 |
Run |
Home |
Easy |
2.8 mi |
23:05 |
8:17 |
|
| 5/30/2019 |
Run |
Home |
Easy |
2.8 mi |
24:45 |
8:49 |
|
| 5/28/2019 |
Run |
Home |
Easy |
2.9 mi |
26:17 |
9:12 |
|
| 5/23/2019 |
Run |
UCSB track |
Easy |
5.0 mi |
43:07 |
8:36 |
|
| 5/15/2019 |
Run |
Home |
Easy |
2.9 mi |
25:22 |
8:49 |
|
| 5/5/2019 |
Run |
Home |
Easy |
2.9 mi |
25:04 |
8:44 |
|
| 4/24/2019 |
Run |
Home |
Easy |
2.9 mi |
24:01 |
8:12 |
|
| 4/6/2019 |
Run |
Home |
Easy |
10.1 mi |
1:20:18 |
7:58 |
|
| 3/28/2019 |
Run |
Home |
Easy |
7.1 mi |
58:31 |
8:14 |
|
| 3/14/2019 |
Run |
Home |
Easy |
9.6 mi |
1:13:31 |
7:40 |
|
| 2/15/2019 |
Run |
Home |
Easy |
7.9 mi |
59:31 |
7:33 |
|
| 2/14/2019 |
Run |
Home |
Easy |
7.2 mi |
55:57 |
7:49 |
|
| 2/13/2019 |
Run |
Home |
Easy |
8.6 mi |
1:07:48 |
7:53 |
|
| 2/7/2019 |
Run |
Home |
Easy |
7.6 mi |
57:48 |
7:40 |
|
| 2/2/2019 |
Run |
Home |
Easy |
5.8 mi |
45:43 |
7:50 |
|
| 1/31/2019 |
Run |
Home |
Easy |
8.1 mi |
1:01:13 |
7:33 |
|
| 1/19/2019 |
Run |
Home |
Easy |
2.9 mi |
23:30 |
8:07 |
|
| 1/15/2019 |
Run |
Home |
Easy |
8.1 mi |
1:04:10 |
7:55 |
|
| 1/13/2019 |
Run |
Home |
Easy |
8.1 mi |
1:09:34 |
8:33 |
|
| 1/8/2019 |
Run |
Home |
Easy |
10.1 mi |
1:25:12 |
8:27 |
|
| 12/31/2018 |
Run |
Home |
Easy |
3.5 mi |
29:03 |
8:13 |
|
| 12/11/2018 |
Run |
Home |
Easy |
5.6 mi |
50:01 |
9:01 |
|
| 11/4/2018 |
Run |
Home |
Easy |
4.2 mi |
40:23 |
9:33 |
|
| 10/28/2018 |
Run |
Home |
Easy |
6.2 mi |
1:06:28 |
10:47 |
|
| 9/22/2018 |
Run |
UCSB track |
Easy |
8.9 mi |
1:12:56 |
8:14 |
|
| 8/18/2018 |
Run |
Home |
Easy |
6.9 mi |
55:14 |
8:02 |
|
| 7/19/2018 |
Run |
UCSB track |
Easy |
10.1 mi |
1:13:05 |
7:13 |
|
| 7/18/2018 |
Run |
Home |
Easy |
9.9 mi |
1:14:48 |
7:33 |
|
| 7/12/2018 |
Run |
Home |
Easy |
10.0 mi |
1:15:10 |
7:33 |
|
| 6/24/2018 |
Run |
Home |
Easy |
4.0 mi |
33:36 |
8:25 |
|
| 6/24/2018 |
Run |
UCSB track |
Easy |
9.0 mi |
1:11:16 |
7:54 |
|
| 6/19/2018 |
Run |
UCSB track |
Easy |
12.0 mi |
1:22:58 |
6:55 |
|
| 6/18/2018 |
Run |
UCSB track |
Easy |
10.1 mi |
1:16:19 |
7:34 |
|
| 6/15/2018 |
Run |
UCSB track |
Easy |
13.2 mi |
1:29:12 |
6:47 |
|
| 6/9/2018 |
Run |
Home |
Easy |
4.0 mi |
38:54 |
9:44 |
|
| 5/31/2018 |
Run |
Home |
Easy |
4.9 mi |
41:52 |
8:33 |
|
| 5/30/2018 |
Run |
Home |
Easy |
4.9 mi |
42:20 |
8:37 |
|
| 5/7/2018 |
Run |
Home |
Easy |
8.9 mi |
1:01:36 |
6:56 |
|
| 5/4/2018 |
Run |
Home |
Easy |
4.9 mi |
42:25 |
8:40 |
|
| 5/3/2018 |
Run |
Home |
Easy |
6.1 mi |
56:06 |
9:11 |
|
| 5/1/2018 |
Run |
Home |
Easy |
1.8 mi |
38:51 |
21:14 |
|
| 4/30/2018 |
Run |
Home |
Easy |
4.9 mi |
41:18 |
8:26 |
|
| 4/30/2018 |
Run |
Home |
Easy |
1.9 mi |
30:05 |
16:11 |
|
| 4/23/2018 |
Run |
Home |
Easy |
5.4 mi |
1:08:37 |
12:40 |
|
| 4/12/2018 |
Run |
Home |
Easy |
6.2 mi |
45:50 |
7:24 |
|
| 4/8/2018 |
Run |
Home |
Easy |
13.4 mi |
1:29:31 |
6:41 |
|
| 4/2/2018 |
Run |
Home |
Easy |
9.2 mi |
1:10:22 |
7:42 |
|
| 3/30/2018 |
Run |
Home |
Long |
20.0 mi |
2:11:02 |
6:34 |
|
| 3/25/2018 |
Run |
Home |
Interval |
13.5 mi |
1:36:40 |
7:10 |
|
| 3/22/2018 |
Run |
Home |
Easy |
7.7 mi |
1:09:31 |
9:04 |
|
| 3/21/2018 |
Run |
Home |
Easy |
3.9 mi |
1:00:13 |
15:18 |
|
| 3/20/2018 |
Run |
Home |
Easy |
3.5 mi |
47:04 |
13:18 |
|
| 3/18/2018 |
Run |
Home |
Interval |
12.8 mi |
1:30:31 |
7:04 |
|
| 3/6/2018 |
Run |
Home |
Tempo |
16.0 mi |
1:42:42 |
6:26 |
|
| 3/2/2018 |
Run |
Home |
Long |
20.1 mi |
2:10:36 |
6:30 |
|
| 2/27/2018 |
Run |
Home |
Tempo |
16.1 mi |
1:47:02 |
6:39 |
|
| 2/25/2018 |
Run |
Home |
Interval |
12.9 mi |
1:28:22 |
6:52 |
|
| 2/23/2018 |
Run |
Home |
Long |
20.1 mi |
2:10:13 |
6:30 |
|
| 2/20/2018 |
Run |
Home |
Tempo |
13.1 mi |
1:35:05 |
7:16 |
|
| 2/18/2018 |
Run |
Home |
Interval |
12.8 mi |
1:43:05 |
8:02 |
|
|