| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/14/2017 |
Run |
Home |
Easy |
4.9 mi |
37:17 |
7:35 |
 |
| 7/29/2017 |
Run |
Home |
Easy |
7.4 mi |
55:43 |
7:32 |
|
| 7/15/2017 |
Run |
Home |
Easy |
10.1 mi |
1:18:10 |
7:44 |
|
| 6/2/2017 |
Run |
UCSB Obern Trail |
Easy |
9.0 mi |
1:06:33 |
7:26 |
|
| 5/31/2017 |
Run |
UCSB Obern Trail |
Easy |
8.1 mi |
59:17 |
7:19 |
|
| 5/22/2017 |
Run |
Home |
Easy |
11.1 mi |
1:25:00 |
7:39 |
|
| 5/21/2017 |
Run |
Home |
Easy |
6.2 mi |
47:02 |
7:33 |
|
| 3/30/2017 |
Run |
UCSB Obern Trail |
Easy |
8.1 mi |
1:05:43 |
8:07 |
|
| 3/25/2017 |
Run |
UCSB Obern Trail |
Easy |
10.2 mi |
1:25:59 |
8:26 |
|
| 3/22/2017 |
Run |
UCSB Obern Trail |
Easy |
8.5 mi |
1:14:37 |
8:50 |
|
| 3/14/2017 |
Run |
UCSB track |
Easy |
8.7 mi |
1:11:24 |
8:14 |
|
| 3/13/2017 |
Run |
UCSB track |
Easy |
10.9 mi |
1:23:51 |
7:41 |
|
| 3/12/2017 |
Run |
UCSB track |
Easy |
10.2 mi |
1:20:59 |
7:56 |
|
| 3/11/2017 |
Run |
UCSB Obern Trail |
Easy |
11.6 mi |
1:35:01 |
8:10 |
|
| 3/7/2017 |
Run |
UCSB Obern Trail |
Easy |
10.4 mi |
1:24:44 |
8:09 |
|
| 3/6/2017 |
Run |
UCSB Obern Trail |
Easy |
8.7 mi |
1:07:40 |
7:45 |
|
| 3/3/2017 |
Run |
Home |
Easy |
8.1 mi |
59:48 |
7:26 |
|
| 2/20/2017 |
Run |
Home |
Easy |
10.1 mi |
1:30:56 |
9:00 |
|
| 1/10/2017 |
Run |
Beijing |
Easy |
1.6 mi |
37:47 |
24:04 |
|
| 1/2/2017 |
Run |
Home |
Easy |
7.5 mi |
1:05:43 |
8:46 |
|
| 1/2/2017 |
Run |
Home |
Easy |
1.2 mi |
10:02 |
8:31 |
|
| 12/22/2016 |
Run |
Home |
Easy |
8.1 mi |
1:03:12 |
7:47 |
|
| 12/16/2016 |
Run |
Home |
Easy |
10.1 mi |
1:22:13 |
8:07 |
|
| 12/14/2016 |
Run |
Home |
Easy |
4.9 mi |
37:31 |
7:41 |
|
| 12/12/2016 |
Run |
Home |
Easy |
3.2 mi |
24:41 |
7:49 |
|
| 12/10/2016 |
Run |
Home |
Easy |
12.1 mi |
1:32:11 |
7:38 |
|
| 12/6/2016 |
Run |
Home |
Easy |
7.5 mi |
55:34 |
7:27 |
|
| 12/2/2016 |
Run |
Home |
Easy |
15.1 mi |
1:54:23 |
7:36 |
|
| 11/29/2016 |
Run |
Home |
Easy |
6.2 mi |
45:10 |
7:18 |
|
| 11/27/2016 |
Run |
Home |
Easy |
6.2 mi |
46:08 |
7:28 |
|
| 11/23/2016 |
Run |
Home |
Easy |
17.0 mi |
2:09:01 |
7:35 |
|
| 11/21/2016 |
Run |
Home |
Easy |
8.2 mi |
1:03:16 |
7:46 |
|
| 11/18/2016 |
Run |
Home |
Easy |
6.2 mi |
47:00 |
7:39 |
|
| 11/18/2016 |
Run |
Home |
Easy |
6.2 mi |
45:11 |
7:20 |
|
| 11/17/2016 |
Run |
Home |
Easy |
8.2 mi |
59:59 |
7:22 |
|
| 11/13/2016 |
Run |
UCSB Obern Trail |
Long |
18.7 mi |
2:14:26 |
7:13 |
|
| 10/29/2016 |
Run |
UCSB track |
Easy |
9.8 mi |
1:16:27 |
7:50 |
|
| 10/21/2016 |
Run |
UCSB track |
Long |
23.0 mi |
2:32:01 |
6:37 |
|
| 8/19/2016 |
Run |
CCRB |
Easy |
13.0 mi |
1:37:15 |
7:28 |
|
| 5/11/2016 |
Run |
CCRB |
Easy |
6.3 mi |
46:10 |
7:24 |
|
| 5/8/2016 |
Run |
Home |
Easy |
7.6 mi |
55:23 |
7:17 |
|
| 4/9/2016 |
Run |
CCRB indoor |
Easy |
9.2 mi |
1:14:23 |
8:08 |
|
| 1/16/2016 |
Run |
NCRB indoor |
Easy |
1.9 mi |
53:28 |
28:00 |
|
| 1/15/2016 |
Run |
NCRB indoor |
Easy |
0.9 mi |
18:56 |
21:03 |
|
| 1/15/2016 |
Run |
NCRB indoor |
Easy |
0.2 mi |
12:53 |
58:34 |
|
| 1/15/2016 |
Run |
NCRB indoor |
Easy |
2.9 mi |
24:16 |
8:19 |
|
| 1/14/2016 |
Run |
NCRB indoor |
Easy |
10.3 mi |
1:46:39 |
10:21 |
|
| 1/13/2016 |
Run |
NCRB indoor |
Easy |
7.7 mi |
1:03:22 |
8:14 |
|
| 1/13/2016 |
Run |
NCRB indoor |
Easy |
0.9 mi |
7:55 |
9:06 |
|
| 1/3/2016 |
Run |
NCRB indoor |
Easy |
7.6 mi |
57:55 |
7:39 |
|
| 1/1/2016 |
Run |
Home |
Easy |
0.6 mi |
4:49 |
7:47 |
|
| 12/31/2015 |
Run |
Home |
Easy |
13.1 mi |
1:43:52 |
7:56 |
|
| 4/25/2015 |
Run |
|
Easy |
8.0 mi |
1:01:44 |
7:43 |
|
| 4/10/2015 |
Run |
|
Long |
20.5 mi |
2:18:06 |
6:45 |
|
| 4/3/2015 |
Run |
|
Long |
20.2 mi |
2:17:00 |
6:47 |
|
| 3/2/2015 |
Run |
|
Easy |
10.0 mi |
1:18:15 |
7:50 |
|
| 2/13/2015 |
Run |
|
Long |
17.0 mi |
2:00:09 |
7:04 |
|
| 1/23/2015 |
Run |
|
Long |
16.0 mi |
1:57:57 |
7:23 |
|
| 1/11/2015 |
Run |
|
Default |
12.0 mi |
1:38:23 |
8:12 |
|
| 1/7/2015 |
Run |
|
Default |
12.0 mi |
1:33:36 |
7:48 |
|
|