| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 10/30/2017 |
Run |
Home |
Easy |
8.2 mi |
56:58 |
6:57 |
 |
| 11/7/2017 |
Run |
Home |
Easy |
4.9 mi |
38:54 |
7:56 |
|
| 11/14/2017 |
Run |
Home |
Easy |
8.4 mi |
1:04:55 |
7:44 |
|
| 11/17/2017 |
Run |
Home |
Easy |
4.9 mi |
36:30 |
7:27 |
|
| 11/21/2017 |
Run |
Home |
Easy |
4.9 mi |
36:32 |
7:28 |
|
| 11/24/2017 |
Run |
Home |
Easy |
6.9 mi |
52:48 |
7:39 |
|
| 11/29/2017 |
Run |
Home |
Easy |
17.0 mi |
1:51:27 |
6:34 |
|
| 11/30/2017 |
Run |
Home |
Easy |
4.9 mi |
47:07 |
9:37 |
|
| 12/3/2017 |
Run |
Home |
Easy |
6.3 mi |
45:23 |
7:16 |
|
| 12/6/2017 |
Run |
Home |
Easy |
2.3 mi |
51:07 |
22:26 |
|
| 12/15/2017 |
Run |
Home |
Easy |
8.0 mi |
1:01:07 |
7:39 |
|
| 12/23/2017 |
Run |
Home |
Easy |
8.9 mi |
1:04:11 |
7:12 |
|
| 1/15/2018 |
Run |
Home |
Easy |
9.2 mi |
1:09:05 |
7:31 |
|
| 3/12/2018 |
Run |
Phoenix |
Easy |
12.0 mi |
1:31:08 |
7:35 |
|
| 3/13/2018 |
Run |
Phoenix |
Easy |
9.8 mi |
1:15:12 |
7:42 |
|
| 3/14/2018 |
Run |
Phoenix |
Easy |
11.7 mi |
1:46:27 |
9:08 |
|
| 6/21/2018 |
Run |
UCSB track |
Easy |
16.1 mi |
1:46:26 |
6:38 |
|
| 6/29/2018 |
Run |
UCSB track |
Easy |
13.1 mi |
1:31:10 |
6:59 |
|
| 7/7/2018 |
Run |
UCSB track |
Easy |
13.7 mi |
1:43:22 |
7:32 |
|
| 7/10/2018 |
Run |
UCSB track |
Easy |
12.1 mi |
1:25:18 |
7:04 |
|
| 7/16/2018 |
Run |
UCSB track |
Easy |
10.8 mi |
1:14:09 |
6:54 |
|
| 7/20/2018 |
Run |
UCSB track |
Easy |
10.8 mi |
1:11:57 |
6:40 |
|
| 8/1/2018 |
Run |
UCSB track |
Easy |
9.9 mi |
1:10:57 |
7:10 |
|
| 9/15/2018 |
Run |
UCSB track |
Easy |
8.0 mi |
1:00:22 |
7:33 |
|
| 9/19/2018 |
Run |
UCSB track |
Easy |
3.0 mi |
28:46 |
9:28 |
|
| 9/23/2018 |
Run |
UCSB track |
Easy |
12.8 mi |
1:39:00 |
7:44 |
|
| 10/15/2018 |
Run |
UCSB track |
Easy |
6.0 mi |
44:31 |
7:26 |
|
| 1/7/2018 |
Run |
Home |
Interval |
11.2 mi |
1:20:25 |
7:13 |
|
| 7/13/2018 |
Run |
UCSB track |
Long |
21.4 mi |
2:20:59 |
6:36 |
|
|