| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/2/2016 |
Run |
Home |
Easy |
6.1 mi |
48:59 |
8:00 |
 |
| 6/22/2016 |
Run |
CCRB |
Easy |
10.2 mi |
1:15:04 |
7:24 |
|
| 6/15/2016 |
Run |
CCRB |
Easy |
8.0 mi |
56:55 |
7:07 |
|
| 6/10/2016 |
Run |
CCRB |
Easy |
10.0 mi |
1:19:21 |
7:57 |
|
| 5/26/2016 |
Run |
Home |
Easy |
6.0 mi |
50:35 |
8:25 |
|
| 5/22/2016 |
Run |
Home |
Easy |
9.7 mi |
1:15:27 |
7:49 |
|
| 5/21/2016 |
Run |
Home |
Easy |
6.9 mi |
58:07 |
8:24 |
|
| 5/16/2016 |
Run |
CCRB |
Easy |
13.0 mi |
1:35:12 |
7:20 |
|
| 5/7/2016 |
Run |
Home |
Easy |
9.0 mi |
1:03:32 |
7:04 |
|
| 5/6/2016 |
Run |
CCRB |
Easy |
2.5 mi |
16:46 |
6:37 |
|
| 5/3/2016 |
Run |
CCRB indoor |
Easy |
9.9 mi |
1:11:38 |
7:14 |
|
| 4/27/2016 |
Run |
CCRB |
Easy |
10.0 mi |
1:10:15 |
7:02 |
|
| 4/26/2016 |
Run |
NCRB indoor |
Easy |
6.0 mi |
45:39 |
7:35 |
|
| 4/23/2016 |
Run |
Home |
Easy |
7.8 mi |
57:07 |
7:18 |
|
| 3/30/2016 |
Run |
UM North Campus - Gallup Park |
Easy |
8.4 mi |
1:03:56 |
7:35 |
|
| 3/29/2016 |
Run |
UM North Campus - Gallup Park |
Easy |
8.1 mi |
57:14 |
7:06 |
|
| 3/27/2016 |
Run |
Home |
Easy |
7.9 mi |
1:00:29 |
7:40 |
|
| 3/12/2016 |
Run |
UM North Campus - Gallup Park |
Easy |
7.9 mi |
56:45 |
7:11 |
|
| 11/26/2015 |
Run |
Home |
Easy |
7.9 mi |
1:00:06 |
7:36 |
|
| 11/15/2015 |
Run |
Home |
Easy |
10.3 mi |
1:20:00 |
7:49 |
|
| 11/2/2015 |
Run |
Home |
Easy |
7.8 mi |
1:01:01 |
7:53 |
|
| 10/26/2015 |
Run |
Home |
Easy |
8.5 mi |
1:03:11 |
7:25 |
|
| 10/23/2015 |
Run |
Home |
Easy |
3.7 mi |
27:28 |
7:26 |
|
| 10/18/2015 |
Run |
Home |
Easy |
6.0 mi |
45:48 |
7:38 |
|
| 10/2/2015 |
Run |
CCRB indoor |
Easy |
10.0 mi |
1:23:06 |
8:19 |
|
| 9/30/2015 |
Run |
CCRB indoor |
Easy |
8.0 mi |
1:00:53 |
7:37 |
|
| 9/30/2015 |
Run |
CCRB indoor |
Easy |
2.0 mi |
14:53 |
7:25 |
|
| 9/24/2015 |
Run |
CCRB indoor |
Easy |
10.0 mi |
1:16:44 |
7:40 |
|
| 9/23/2015 |
Run |
CCRB |
Easy |
10.1 mi |
1:16:57 |
7:38 |
|
| 9/18/2015 |
Run |
CCRB indoor |
Easy |
10.0 mi |
1:16:09 |
7:36 |
|
| 9/17/2015 |
Run |
CCRB indoor |
Easy |
8.0 mi |
1:02:02 |
7:46 |
|
| 9/10/2015 |
Run |
CCRB indoor |
Easy |
0.7 mi |
5:52 |
8:02 |
|
| 9/10/2015 |
Run |
CCRB indoor |
Easy |
1.2 mi |
9:41 |
7:57 |
|
| 9/9/2015 |
Run |
CCRB indoor |
Easy |
12.0 mi |
1:31:34 |
7:38 |
|
| 9/3/2015 |
Run |
CCRB indoor |
Easy |
12.0 mi |
1:31:51 |
7:39 |
|
| 9/1/2015 |
Run |
CCRB indoor |
Easy |
10.0 mi |
1:18:30 |
7:51 |
|
| 8/27/2015 |
Run |
CCRB indoor |
Easy |
10.0 mi |
1:18:05 |
7:49 |
|
| 8/26/2015 |
Run |
CCRB indoor |
Easy |
10.0 mi |
1:17:36 |
7:46 |
|
| 8/24/2015 |
Run |
Home |
Easy |
10.2 mi |
1:17:24 |
7:38 |
|
| 8/23/2015 |
Run |
Home |
Default |
6.1 mi |
47:23 |
7:44 |
|
| 8/22/2015 |
Run |
Home |
Default |
13.2 mi |
1:35:22 |
7:15 |
|
| 8/20/2015 |
Run |
Home |
Default |
20.0 mi |
2:23:06 |
7:10 |
|
| 8/18/2015 |
Run |
Home |
Default |
13.2 mi |
1:35:44 |
7:16 |
|
| 8/17/2015 |
Run |
Home |
Default |
6.1 mi |
47:18 |
7:45 |
|
| 8/15/2015 |
Run |
Home |
Default |
7.0 mi |
54:38 |
7:47 |
|
| 8/13/2015 |
Run |
CCRB |
Default |
10.1 mi |
1:14:45 |
7:23 |
|
| 8/12/2015 |
Run |
CCRB |
Default |
10.1 mi |
1:16:33 |
7:34 |
|
| 8/10/2015 |
Run |
CCRB indoor |
Default |
10.0 mi |
1:21:02 |
8:07 |
|
| 8/6/2015 |
Run |
CCRB |
Default |
10.1 mi |
1:17:33 |
7:41 |
|
| 8/5/2015 |
Run |
CCRB |
Default |
10.1 mi |
1:16:06 |
7:33 |
|
| 8/3/2015 |
Run |
CCRB |
Default |
12.5 mi |
1:33:33 |
7:29 |
|
| 7/30/2015 |
Run |
|
Default |
18.1 mi |
2:27:44 |
8:11 |
|
| 7/23/2015 |
Run |
CCRB |
Default |
10.2 mi |
1:17:14 |
7:37 |
|
| 7/22/2015 |
Run |
CCRB |
Default |
10.1 mi |
1:16:50 |
7:39 |
|
| 7/10/2015 |
Run |
CCRB |
Default |
8.0 mi |
1:05:28 |
8:11 |
|
| 7/6/2015 |
Run |
CCRB |
Default |
10.1 mi |
1:20:29 |
8:01 |
|
| 7/1/2015 |
Run |
CCRB |
Default |
11.0 mi |
1:22:40 |
7:31 |
|
| 6/28/2015 |
Run |
CCRB |
Default |
12.2 mi |
1:34:30 |
7:47 |
|
| 6/24/2015 |
Run |
CCRB |
Default |
10.1 mi |
1:17:49 |
7:42 |
|
| 6/19/2015 |
Run |
CCRB |
Default |
1.1 mi |
8:10 |
7:26 |
|
| 6/19/2015 |
Run |
CCRB |
Default |
10.0 mi |
1:15:22 |
7:33 |
|
| 6/18/2015 |
Run |
|
Interval |
12.0 mi |
1:28:37 |
7:23 |
|
| 6/17/2015 |
Run |
|
Default |
10.0 mi |
1:21:13 |
8:08 |
|
| 6/15/2015 |
Run |
|
Default |
11.0 mi |
1:27:11 |
7:56 |
|
| 6/12/2015 |
Run |
CCRB |
Default |
17.0 mi |
2:01:42 |
7:10 |
|
| 6/10/2015 |
Run |
CCRB |
Default |
16.1 mi |
1:59:24 |
7:25 |
|
| 6/4/2015 |
Run |
|
Default |
10.0 mi |
1:18:20 |
7:50 |
|
| 5/29/2015 |
Run |
|
Default |
10.0 mi |
1:18:37 |
7:52 |
|
| 5/27/2015 |
Run |
|
Default |
10.0 mi |
1:19:35 |
7:58 |
|
| 5/26/2015 |
Run |
|
Default |
10.0 mi |
1:20:02 |
8:01 |
|
| 5/25/2015 |
Run |
|
Default |
8.0 mi |
1:03:31 |
7:57 |
|
| 5/19/2015 |
Run |
CCRB |
Easy |
5.8 mi |
42:41 |
7:26 |
|
| 5/19/2015 |
Run |
CCRB |
Easy |
0.3 mi |
1:34 |
6:15 |
|
| 5/18/2015 |
Run |
|
Easy |
7.0 mi |
54:35 |
7:48 |
|
| 5/16/2015 |
Run |
Santa Barbara |
Hill |
13.0 mi |
1:40:17 |
7:43 |
|
| 5/15/2015 |
Run |
Santa Barbara |
Hill |
10.0 mi |
1:17:54 |
7:46 |
|
| 5/14/2015 |
Run |
Santa Barbara |
Hill |
7.0 mi |
56:18 |
8:02 |
|
| 5/13/2015 |
Run |
Santa Barbara |
Hill |
6.9 mi |
55:11 |
8:00 |
|
| 5/10/2015 |
Run |
|
Easy |
10.0 mi |
1:17:05 |
7:43 |
|
| 5/9/2015 |
Run |
|
Easy |
10.0 mi |
1:17:36 |
7:46 |
|
| 5/7/2015 |
Run |
|
Easy |
10.0 mi |
1:16:25 |
7:39 |
|
| 5/6/2015 |
Run |
CCRB |
Easy |
10.0 mi |
1:15:12 |
7:31 |
|
| 5/4/2015 |
Run |
CCRB |
Easy |
10.0 mi |
1:15:12 |
7:31 |
|
| 4/30/2015 |
Run |
|
Easy |
10.0 mi |
1:16:39 |
7:40 |
|