| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 7/17/2022 |
Run |
Home |
Easy |
1.2 mi |
13:53 |
11:58 |
 |
| 1/27/2022 |
Run |
Home |
Easy |
3.0 mi |
24:20 |
8:14 |
|
| 7/7/2022 |
Run |
Home |
Easy |
3.1 mi |
28:51 |
9:12 |
|
| 2/7/2022 |
Run |
Home |
Easy |
3.9 mi |
32:11 |
8:13 |
|
| 7/21/2022 |
Run |
Home |
Easy |
4.0 mi |
36:22 |
9:05 |
|
| 2/6/2022 |
Run |
Home |
Easy |
4.0 mi |
33:13 |
8:14 |
|
| 7/18/2022 |
Run |
Home |
Easy |
4.2 mi |
38:17 |
9:04 |
|
| 3/21/2022 |
Run |
Home |
Easy |
4.3 mi |
33:28 |
7:45 |
|
| 7/8/2022 |
Run |
Home |
Easy |
4.5 mi |
40:07 |
8:55 |
|
| 7/13/2022 |
Run |
Home |
Easy |
4.5 mi |
39:18 |
8:41 |
|
| 7/29/2022 |
Run |
Home |
Easy |
4.6 mi |
36:02 |
7:53 |
|
| 1/31/2022 |
Run |
Home |
Easy |
4.7 mi |
36:37 |
7:52 |
|
| 8/9/2022 |
Run |
Home |
Easy |
4.7 mi |
46:16 |
9:51 |
|
| 7/23/2022 |
Run |
Home |
Easy |
4.8 mi |
43:16 |
9:00 |
|
| 7/26/2022 |
Run |
Home |
Easy |
5.0 mi |
44:15 |
8:52 |
|
| 7/27/2022 |
Run |
Home |
Easy |
5.0 mi |
44:03 |
8:48 |
|
| 2/8/2022 |
Run |
Home |
Easy |
5.2 mi |
43:31 |
8:21 |
|
| 2/1/2022 |
Run |
Home |
Easy |
5.9 mi |
46:07 |
7:50 |
|
| 1/30/2022 |
Run |
Home |
Easy |
5.9 mi |
45:04 |
7:38 |
|
| 3/9/2022 |
Run |
Home |
Easy |
5.9 mi |
49:31 |
8:22 |
|
| 4/6/2022 |
Run |
Home |
Easy |
5.9 mi |
46:48 |
7:54 |
|
| 1/29/2022 |
Run |
Home |
Easy |
6.0 mi |
46:23 |
7:48 |
|
| 8/1/2022 |
Run |
Home |
Easy |
6.0 mi |
54:21 |
9:04 |
|
| 7/15/2022 |
Run |
Home |
Easy |
6.0 mi |
55:07 |
9:11 |
|
| 8/12/2022 |
Run |
Home |
Easy |
6.1 mi |
55:21 |
9:10 |
|
| 7/12/2022 |
Run |
Home |
Easy |
6.1 mi |
56:23 |
9:19 |
|
| 7/11/2022 |
Run |
Home |
Easy |
6.1 mi |
1:01:35 |
10:09 |
|
| 8/8/2022 |
Run |
Home |
Easy |
6.1 mi |
55:40 |
9:09 |
|
| 2/9/2022 |
Run |
Home |
Easy |
6.2 mi |
51:38 |
8:17 |
|
| 6/17/2022 |
Run |
CCRB |
Easy |
6.3 mi |
57:24 |
9:08 |
|
| 3/24/2022 |
Run |
Home |
Easy |
6.5 mi |
54:15 |
8:20 |
|
| 2/14/2022 |
Run |
Home |
Easy |
6.7 mi |
57:00 |
8:30 |
|
| 2/10/2022 |
Run |
Home |
Easy |
6.7 mi |
55:27 |
8:16 |
|
| 7/28/2022 |
Run |
Home |
Easy |
6.7 mi |
1:02:17 |
9:17 |
|
| 2/11/2022 |
Run |
Home |
Easy |
6.8 mi |
56:34 |
8:23 |
|
| 7/6/2022 |
Run |
Home |
Easy |
6.9 mi |
1:03:21 |
9:11 |
|
| 2/12/2022 |
Run |
Home |
Easy |
6.9 mi |
56:52 |
8:14 |
|
| 6/28/2022 |
Run |
Home |
Easy |
6.9 mi |
1:03:20 |
9:09 |
|
| 3/15/2022 |
Run |
Home |
Easy |
7.7 mi |
1:01:58 |
8:05 |
|
| 3/30/2022 |
Run |
Home |
Easy |
7.7 mi |
1:00:22 |
7:51 |
|
| 3/6/2022 |
Run |
Home |
Easy |
8.7 mi |
1:08:49 |
7:53 |
|
| 3/27/2022 |
Run |
Home |
Easy |
8.8 mi |
1:14:01 |
8:25 |
|
| 3/22/2022 |
Run |
Home |
Easy |
8.8 mi |
1:12:33 |
8:14 |
|
| 3/25/2022 |
Run |
Home |
Easy |
8.8 mi |
1:10:35 |
8:01 |
|
| 7/20/2022 |
Run |
Home |
Easy |
8.9 mi |
1:22:36 |
9:19 |
|
| 2/19/2022 |
Run |
Home |
Easy |
9.8 mi |
1:22:41 |
8:27 |
|
| 2/21/2022 |
Run |
Home |
Easy |
9.8 mi |
1:18:18 |
8:00 |
|
| 2/25/2022 |
Run |
Home |
Easy |
9.8 mi |
1:18:46 |
8:02 |
|
| 2/16/2022 |
Run |
Home |
Easy |
9.8 mi |
1:20:44 |
8:14 |
|
| 4/7/2022 |
Run |
Home |
Easy |
9.8 mi |
1:15:32 |
7:42 |
|
| 2/28/2022 |
Run |
Home |
Easy |
9.9 mi |
1:18:23 |
7:57 |
|
| 4/12/2022 |
Run |
Home |
Easy |
9.9 mi |
1:23:05 |
8:26 |
|
| 2/20/2022 |
Run |
Home |
Easy |
9.9 mi |
1:19:07 |
8:01 |
|
| 3/5/2022 |
Run |
Home |
Easy |
9.9 mi |
1:17:13 |
7:50 |
|
| 3/16/2022 |
Run |
Home |
Easy |
9.9 mi |
1:19:28 |
8:04 |
|
| 3/17/2022 |
Run |
Home |
Easy |
9.9 mi |
1:19:06 |
8:01 |
|
| 4/14/2022 |
Run |
Home |
Easy |
9.9 mi |
1:15:55 |
7:42 |
|
| 5/4/2022 |
Run |
Home |
Easy |
9.9 mi |
1:20:35 |
8:10 |
|
| 4/4/2022 |
Run |
Home |
Easy |
9.9 mi |
1:17:41 |
7:52 |
|
| 6/1/2022 |
Run |
Home |
Easy |
9.9 mi |
1:18:21 |
7:56 |
|
| 2/24/2022 |
Run |
Home |
Easy |
9.9 mi |
1:17:16 |
7:49 |
|
| 3/1/2022 |
Run |
Home |
Easy |
9.9 mi |
1:15:12 |
7:36 |
|
| 3/10/2022 |
Run |
Home |
Easy |
9.9 mi |
1:21:56 |
8:17 |
|
| 4/16/2022 |
Run |
Home |
Easy |
9.9 mi |
1:15:17 |
7:36 |
|
| 3/9/2022 |
Run |
Home |
Easy |
9.9 mi |
1:18:59 |
7:58 |
|
| 4/26/2022 |
Run |
Home |
Easy |
9.9 mi |
1:18:26 |
7:55 |
|
| 2/26/2022 |
Run |
Home |
Easy |
9.9 mi |
1:23:01 |
8:22 |
|
| 3/3/2022 |
Run |
Home |
Easy |
9.9 mi |
1:16:16 |
7:41 |
|
| 3/8/2022 |
Run |
Home |
Easy |
9.9 mi |
1:22:31 |
8:19 |
|
| 3/31/2022 |
Run |
Home |
Easy |
9.9 mi |
1:18:50 |
7:57 |
|
| 4/11/2022 |
Run |
Home |
Easy |
9.9 mi |
1:17:33 |
7:49 |
|
| 3/2/2022 |
Run |
Home |
Easy |
9.9 mi |
1:14:32 |
7:30 |
|
| 3/13/2022 |
Run |
Home |
Easy |
9.9 mi |
1:20:07 |
8:04 |
|
| 3/28/2022 |
Run |
Home |
Easy |
9.9 mi |
1:17:21 |
7:47 |
|
| 4/5/2022 |
Run |
Home |
Easy |
9.9 mi |
1:18:54 |
7:57 |
|
| 4/13/2022 |
Run |
Home |
Easy |
9.9 mi |
1:18:55 |
7:57 |
|
| 3/29/2022 |
Run |
Home |
Easy |
10.0 mi |
1:16:29 |
7:42 |
|
| 4/3/2022 |
Run |
Home |
Easy |
10.0 mi |
1:14:12 |
7:28 |
|
| 4/19/2022 |
Run |
Home |
Easy |
10.0 mi |
1:17:08 |
7:46 |
|
| 8/5/2022 |
Run |
Home |
Easy |
10.0 mi |
1:27:18 |
8:46 |
|
| 4/9/2022 |
Run |
Home |
Easy |
10.0 mi |
1:15:00 |
7:31 |
|
| 4/10/2022 |
Run |
Home |
Easy |
10.0 mi |
1:13:36 |
7:23 |
|
| 8/3/2022 |
Run |
Home |
Easy |
10.0 mi |
1:27:57 |
8:49 |
|
| 8/4/2022 |
Run |
Home |
Easy |
10.0 mi |
1:27:10 |
8:44 |
|
| 8/11/2022 |
Run |
Home |
Easy |
10.0 mi |
1:28:51 |
8:54 |
|
| 4/2/2022 |
Run |
Home |
Easy |
10.0 mi |
1:11:44 |
7:10 |
|
| 6/9/2022 |
Run |
CCRB |
Easy |
10.0 mi |
1:19:47 |
7:59 |
|
| 3/20/2022 |
Run |
Home |
Easy |
10.1 mi |
1:17:55 |
7:46 |
|
| 2/15/2022 |
Run |
Home |
Easy |
10.1 mi |
1:22:29 |
8:12 |
|
| 2/13/2022 |
Run |
Home |
Easy |
10.4 mi |
1:29:17 |
8:38 |
|
| 2/18/2022 |
Run |
Home |
Easy |
10.7 mi |
1:26:38 |
8:08 |
|
| 4/17/2022 |
Run |
Home |
Easy |
13.4 mi |
1:47:04 |
8:00 |
|
|