Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/31/2015 Run   Default 12.0 mi 1:25:32 7:08
4/22/2015 Run   Easy 10.0 mi 1:18:51 7:54
4/12/2015 Run   Interval 12.0 mi 1:27:07 7:18
4/11/2015 Run
Home
Easy 7.0 mi 55:13 7:56
4/2/2015 Run   Easy 10.0 mi 1:18:38 7:52
3/30/2015 Run   Easy 10.0 mi 1:20:05 8:00
3/26/2015 Run
UM North Campus - Gallup Park
Easy 9.0 mi 1:06:22 7:25
3/25/2015 Run
UM North Campus - Gallup Park
Easy 9.3 mi 1:10:55 7:37
3/22/2015 Run   Interval 9.7 mi 1:12:17 7:27
3/21/2015 Run
UM North Campus - Gallup Park
Easy 10.1 mi 1:16:39 7:37
3/19/2015 Run   Easy 10.0 mi 1:17:33 7:45
3/16/2015 Run   Easy 10.0 mi 1:20:06 8:00
3/14/2015 Run   Easy 8.0 mi 1:03:17 7:53
3/9/2015 Run   Easy 10.0 mi 1:21:05 8:07
2/28/2015 Run   Easy 8.0 mi 1:03:58 7:59
2/26/2015 Run   Easy 10.0 mi 1:19:16 7:56
2/21/2015 Run   Easy 8.0 mi 1:04:42 8:06
2/19/2015 Run   Easy 12.0 mi 1:35:00 7:55
2/18/2015 Run   Easy 12.0 mi 1:34:13 7:51
2/8/2015 Run   Interval 11.0 mi 1:24:44 7:41
2/2/2015 Run   Easy 10.0 mi 1:19:41 7:59
2/1/2015 Run   Interval 11.0 mi 1:26:59 7:55
1/29/2015 Run   Easy 8.0 mi 1:05:17 8:10
1/25/2015 Run   Interval 12.0 mi 1:37:18 8:07
1/22/2015 Run   Easy 8.0 mi 1:05:46 8:14
1/20/2015 Run   Tempo 12.0 mi 1:32:15 7:41
1/16/2015 Run   Default 12.1 mi 1:43:13 8:34
1/15/2015 Run   Default 12.0 mi 1:36:38 8:03
1/12/2015 Run   Default 16.0 mi 2:01:18 7:35
1/10/2015 Run   Default 10.0 mi 1:20:45 8:03
1/8/2015 Run   Default 12.1 mi 1:40:26 8:20
1/5/2015 Run   Default 11.0 mi 1:31:26 8:17
1/2/2015 Run   Default 13.2 mi 1:58:49 9:01
1/1/2015 Run   Default 10.0 mi 1:26:35 8:40
12/30/2014 Run   Default 12.0 mi 1:50:01 9:10
12/29/2014 Run   Default 6.4 mi 59:11 9:12
12/27/2014 Run   Default 12.2 mi 1:52:11 9:13
12/25/2014 Run   Default 12.0 mi 1:58:06 9:51
12/24/2014 Run   Default 6.0 mi 59:06 9:49
12/23/2014 Run   Default 6.0 mi 56:40 9:23
12/21/2014 Run   Default 10.0 mi 1:31:40 9:11
12/20/2014 Run   Default 10.0 mi 1:33:34 9:22
12/16/2014 Run   Default 11.0 mi 1:49:22 9:56
12/14/2014 Run   Default 10.3 mi 1:44:06 10:10
12/13/2014 Run   Default 5.1 mi 49:16 9:45
12/10/2014 Run   Default 10.0 mi 1:20:57 8:06
12/8/2014 Run   Default 5.0 mi 47:10 9:25
12/6/2014 Run   Default 12.0 mi 1:54:28 9:31