| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/17/2017 |
Run |
UCSB track |
Easy |
20.1 mi |
2:28:44 |
7:24 |
 |
| 5/10/2017 |
Run |
UCSB track |
Easy |
7.0 mi |
51:04 |
7:18 |
|
| 5/8/2017 |
Run |
UCSB track |
Easy |
10.1 mi |
1:15:48 |
7:31 |
|
| 5/5/2017 |
Run |
UCSB track |
Easy |
10.1 mi |
1:18:13 |
7:44 |
|
| 5/2/2017 |
Run |
UCSB track |
Easy |
5.9 mi |
46:31 |
7:51 |
|
| 5/1/2017 |
Run |
UCSB track |
Easy |
11.0 mi |
1:24:14 |
7:39 |
|
| 4/27/2017 |
Run |
UCSB track |
Easy |
8.1 mi |
1:04:16 |
7:56 |
|
| 4/22/2017 |
Run |
UCSB track |
Easy |
16.1 mi |
2:02:44 |
7:39 |
|
| 4/20/2017 |
Run |
UCSB track |
Easy |
7.3 mi |
1:06:19 |
9:03 |
|
| 4/14/2017 |
Run |
UCSB track |
Easy |
5.0 mi |
40:29 |
8:06 |
|
| 4/13/2017 |
Run |
UCSB track |
Easy |
5.1 mi |
49:40 |
9:45 |
|
| 4/12/2017 |
Run |
UCSB track |
Easy |
7.0 mi |
56:00 |
8:00 |
|
| 4/10/2017 |
Run |
UCSB track |
Easy |
10.1 mi |
1:14:37 |
7:26 |
|
| 4/9/2017 |
Run |
Home |
Easy |
8.1 mi |
1:05:39 |
8:08 |
|
| 4/5/2017 |
Run |
UCSB track |
Easy |
8.1 mi |
59:09 |
7:21 |
|
| 4/2/2017 |
Run |
|
Easy |
4.0 mi |
32:12 |
8:02 |
|
| 3/27/2017 |
Run |
UCSB track |
Easy |
9.1 mi |
1:14:12 |
8:10 |
|
| 3/16/2017 |
Run |
UCSB track |
Easy |
10.0 mi |
1:21:21 |
8:09 |
|
| 3/15/2017 |
Run |
UCSB track |
Tempo |
12.3 mi |
1:28:17 |
7:13 |
|
| 3/10/2017 |
Run |
UCSB track |
Long |
15.0 mi |
1:44:36 |
6:59 |
|
| 3/9/2017 |
Run |
UCSB track |
Easy |
8.9 mi |
1:12:49 |
8:10 |
|
| 3/4/2017 |
Run |
UCSB track |
Easy |
10.1 mi |
1:28:23 |
8:43 |
|
| 11/15/2016 |
Run |
UCSB track |
Tempo |
15.0 mi |
1:37:49 |
6:31 |
|
| 11/10/2016 |
Run |
UCSB track |
Easy |
7.0 mi |
52:39 |
7:29 |
|
| 11/1/2016 |
Run |
UCSB track |
Easy |
7.0 mi |
53:28 |
7:36 |
|
| 10/31/2016 |
Run |
UCSB track |
Easy |
7.9 mi |
1:01:58 |
7:49 |
|
| 10/27/2016 |
Run |
UCSB track |
Easy |
10.0 mi |
1:13:49 |
7:23 |
|
| 10/20/2016 |
Run |
UCSB track |
Easy |
10.0 mi |
1:11:55 |
7:11 |
|
| 10/19/2016 |
Run |
UCSB track |
Easy |
9.3 mi |
1:05:18 |
7:00 |
|
| 10/18/2016 |
Run |
UCSB track |
Easy |
10.0 mi |
1:16:37 |
7:39 |
|
| 10/13/2016 |
Run |
UCSB track |
Easy |
10.0 mi |
1:03:40 |
6:23 |
|
| 10/11/2016 |
Run |
UCSB track |
Easy |
10.2 mi |
1:09:04 |
6:46 |
|
| 9/30/2016 |
Run |
UCSB track |
Easy |
6.2 mi |
50:12 |
8:06 |
|
| 9/29/2016 |
Run |
UCSB track |
Easy |
9.3 mi |
1:09:02 |
7:28 |
|
| 9/28/2016 |
Run |
UCSB track |
Easy |
10.0 mi |
1:14:32 |
7:29 |
|
| 9/26/2016 |
Run |
UCSB track |
Easy |
8.0 mi |
1:00:04 |
7:33 |
|
| 9/24/2016 |
Run |
UCSB track |
Easy |
6.9 mi |
56:01 |
8:09 |
|
| 9/22/2016 |
Run |
UCSB track |
Easy |
10.0 mi |
1:07:43 |
6:47 |
|
| 9/13/2016 |
Run |
UCSB track |
Easy |
14.9 mi |
1:40:17 |
6:43 |
|
| 9/10/2016 |
Run |
UCSB track |
Easy |
7.9 mi |
58:34 |
7:25 |
|
| 6/19/2016 |
Run |
CCRB indoor |
Easy |
15.4 mi |
2:02:14 |
7:56 |
|
| 6/13/2016 |
Run |
CCRB indoor |
Easy |
9.9 mi |
1:10:38 |
7:10 |
|
| 6/2/2016 |
Run |
CCRB |
Easy |
2.4 mi |
36:22 |
15:02 |
|
| 5/15/2016 |
Run |
CCRB indoor |
Easy |
8.8 mi |
1:07:12 |
7:38 |
|
| 4/21/2016 |
Run |
CCRB indoor |
Easy |
7.0 mi |
52:15 |
7:31 |
|
| 4/12/2016 |
Run |
CCRB indoor |
Easy |
7.6 mi |
58:49 |
7:42 |
|
| 4/10/2016 |
Run |
CCRB indoor |
Easy |
9.6 mi |
1:12:09 |
7:31 |
|
| 4/7/2016 |
Run |
CCRB indoor |
Easy |
7.8 mi |
1:04:02 |
8:15 |
|
| 4/6/2016 |
Run |
CCRB indoor |
Easy |
9.8 mi |
1:15:01 |
7:40 |
|
| 4/5/2016 |
Run |
CCRB indoor |
Easy |
9.6 mi |
1:22:29 |
8:39 |
|
| 4/4/2016 |
Run |
CCRB indoor |
Easy |
4.8 mi |
40:57 |
8:32 |
|
| 4/2/2016 |
Run |
CCRB indoor |
Easy |
3.9 mi |
32:57 |
8:28 |
|
| 4/1/2016 |
Run |
CCRB indoor |
Easy |
5.7 mi |
47:19 |
8:19 |
|
| 3/24/2016 |
Run |
CCRB indoor |
Easy |
9.3 mi |
1:15:31 |
8:07 |
|
| 3/21/2016 |
Run |
CCRB indoor |
Easy |
12.6 mi |
1:28:47 |
7:05 |
|
| 3/19/2016 |
Run |
CCRB indoor |
Easy |
7.6 mi |
1:02:00 |
8:07 |
|
| 3/17/2016 |
Run |
CCRB indoor |
Easy |
9.4 mi |
1:13:23 |
7:47 |
|
| 3/14/2016 |
Run |
CCRB indoor |
Easy |
9.7 mi |
1:13:26 |
7:36 |
|
| 3/10/2016 |
Run |
CCRB indoor |
Easy |
9.5 mi |
1:13:30 |
7:43 |
|
| 3/9/2016 |
Run |
CCRB indoor |
Easy |
8.5 mi |
1:13:17 |
8:39 |
|
| 3/8/2016 |
Run |
CCRB indoor |
Easy |
11.5 mi |
1:29:39 |
7:48 |
|
| 3/3/2016 |
Run |
CCRB indoor |
Easy |
9.5 mi |
1:13:29 |
7:46 |
|
| 3/2/2016 |
Run |
CCRB indoor |
Easy |
8.8 mi |
1:11:22 |
8:09 |
|
| 2/29/2016 |
Run |
CCRB indoor |
Easy |
9.5 mi |
1:13:45 |
7:48 |
|
| 2/28/2016 |
Run |
CCRB indoor |
Easy |
12.8 mi |
1:37:15 |
7:36 |
|
| 2/27/2016 |
Run |
CCRB indoor |
Easy |
7.8 mi |
1:00:22 |
7:46 |
|
| 2/25/2016 |
Run |
CCRB indoor |
Easy |
9.6 mi |
1:12:48 |
7:36 |
|
| 2/24/2016 |
Run |
CCRB indoor |
Easy |
9.8 mi |
1:13:34 |
7:31 |
|
| 2/22/2016 |
Run |
CCRB indoor |
Easy |
9.6 mi |
1:13:49 |
7:43 |
|
| 2/21/2016 |
Run |
CCRB indoor |
Easy |
12.9 mi |
1:35:07 |
7:22 |
|
| 2/20/2016 |
Run |
CCRB indoor |
Easy |
8.0 mi |
1:00:12 |
7:31 |
|
| 2/18/2016 |
Run |
CCRB indoor |
Easy |
9.5 mi |
1:13:17 |
7:44 |
|
| 2/17/2016 |
Run |
CCRB indoor |
Easy |
9.7 mi |
1:19:27 |
8:12 |
|
| 2/15/2016 |
Run |
CCRB indoor |
Easy |
9.4 mi |
1:14:05 |
7:53 |
|
| 2/14/2016 |
Run |
CCRB indoor |
Easy |
10.8 mi |
1:18:11 |
7:17 |
|
| 2/13/2016 |
Run |
CCRB indoor |
Easy |
6.7 mi |
52:39 |
7:56 |
|
| 2/10/2016 |
Run |
CCRB indoor |
Easy |
9.6 mi |
1:18:55 |
8:15 |
|
| 2/8/2016 |
Run |
CCRB indoor |
Easy |
9.5 mi |
1:13:08 |
7:42 |
|
| 2/6/2016 |
Run |
CCRB indoor |
Easy |
7.7 mi |
59:53 |
7:50 |
|
| 2/5/2016 |
Run |
CCRB indoor |
Easy |
19.1 mi |
2:14:13 |
7:02 |
|
| 2/4/2016 |
Run |
CCRB indoor |
Easy |
9.3 mi |
1:14:28 |
7:59 |
|
| 2/1/2016 |
Run |
CCRB indoor |
Easy |
9.4 mi |
1:16:49 |
8:10 |
|
| 1/31/2016 |
Run |
CCRB indoor |
Easy |
12.3 mi |
1:32:11 |
7:29 |
|
| 1/30/2016 |
Run |
CCRB indoor |
Easy |
7.6 mi |
1:02:37 |
8:15 |
|
| 1/28/2016 |
Run |
CCRB indoor |
Easy |
8.7 mi |
1:14:13 |
8:34 |
|
| 1/27/2016 |
Run |
CCRB indoor |
Easy |
9.7 mi |
1:16:30 |
7:55 |
|
| 1/25/2016 |
Run |
CCRB indoor |
Easy |
9.5 mi |
1:16:46 |
8:07 |
|
| 1/21/2016 |
Run |
CCRB indoor |
Easy |
10.8 mi |
1:32:04 |
8:34 |
|
| 1/20/2016 |
Run |
CCRB indoor |
Easy |
9.8 mi |
1:26:10 |
8:51 |
|
| 1/10/2016 |
Run |
CCRB indoor |
Easy |
1.9 mi |
16:12 |
8:21 |
|
| 1/7/2016 |
Run |
CCRB indoor |
Easy |
11.4 mi |
1:31:33 |
8:04 |
|
| 1/5/2016 |
Run |
CCRB indoor |
Easy |
7.8 mi |
1:00:02 |
7:40 |
|
| 1/4/2016 |
Run |
CCRB indoor |
Easy |
8.9 mi |
1:04:46 |
7:19 |
|
| 1/2/2016 |
Run |
CCRB indoor |
Easy |
11.7 mi |
1:35:36 |
8:11 |
|
| 12/21/2015 |
Run |
CCRB indoor |
Easy |
8.0 mi |
1:00:26 |
7:34 |
|
| 12/18/2015 |
Run |
CCRB indoor |
Easy |
9.8 mi |
1:15:57 |
7:47 |
|
| 12/10/2015 |
Run |
CCRB indoor |
Easy |
10.7 mi |
1:15:05 |
7:01 |
|
| 12/3/2015 |
Run |
CCRB indoor |
Easy |
9.0 mi |
1:08:19 |
7:36 |
|
| 11/29/2015 |
Run |
CCRB indoor |
Hill |
2.6 mi |
23:33 |
9:08 |
|
| 11/27/2015 |
Run |
CCRB indoor |
Long |
18.0 mi |
1:58:30 |
6:35 |
|
|