| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/5/2013 |
Run |
Fondo Lento 15 km a 5'05" |
Easy |
15.0 km |
1:15:11 |
5:00 |
 |
| 11/7/2013 |
Run |
Fondo Lento 15 km a 5'05" |
Easy |
15.2 km |
1:15:02 |
4:56 |
|
| 10/31/2013 |
Run |
Fondo Lento 15 km a 5'05" |
Long |
12.1 km |
59:58 |
4:58 |
|
| 10/25/2013 |
Run |
Fondo Lento 15 km a 5'05" |
Easy |
15.0 km |
1:14:38 |
4:59 |
|
| 9/20/2013 |
Run |
Fondo Lento 15 km a 5'05" |
Easy |
15.1 km |
1:15:48 |
5:02 |
|