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Summary
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Run: Easy
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Next
1/18/2010
Date
4 mi
Distance
43:00
Duration
10:45 mi
Pace
Equipment
ASICS ASICS Gel-Cumulus 11 - 2
Health
Weight
230 lb
kilojoules
2913
Map
Course
Treadmill AFG 5.0
Notes
easy with constant incline of 0.5 -1%
Comments
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