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Run: Easy Previous Next

3/23/2012

Date

1:35 PM

Time

3.3 mi

Distance

30:25

Duration

9:14 mi

Pace

Equipment

Saucony ProGrid Ride3

Health

Weight234 lb

Avg HR152 bpm

Max HR168 bpm

Rest HR47 bpm

kilojoules2445

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CourseTreadmill

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Notes

rolling hills. .5 incline minimum.. Thing I got up to 1.5%?

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