Run: Easy Previous Next

7/12/2010

4:06 PM

3.4 mi

35:39.06

10:26 mi

Health

220 lb
156 bpm
168 bpm
47 bpm
2382

Weather

27 C

Ratings

6 / 10
5 / 10
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Notes

slow and easy.. forced myself to take 20 second walk breaks at ever km. Still hot and taxing though.

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