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1/20/2013

1:19 PM

7 km

44:17.56

10:11 mi

Equipment

Saucony ProGrid Ride3

Health

233.5 lb
3216
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Treadmill - 0.5% Incline

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Notes

9/1.. I remember the days not that long ago when a 10Km run was my short easy run. sigh.

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