Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
11/23/2012 |
Run |
Treadmill - Wl Level 5 |
Hill |
2.8 mi |
34:00 |
12:01 |
|
11/24/2012 |
Run |
Treadmill - Wl Level 5 |
Hill |
3.1 mi |
33:00 |
10:50 |
|
12/5/2012 |
Run |
Treadmill - Wl Level 5 |
Hill |
3.3 mi |
31:30 |
9:42 |
|
11/27/2012 |
Run |
Treadmill - Wl Level 5 |
Interval |
3.1 mi |
33:07 |
10:41 |
|
2/1/2013 |
Run |
Treadmill - Wl Level 5 |
Long |
3.3 mi |
32:58 |
10:09 |
|
|