Run: Cut-down Tempo Previous Next

8/18/2010

5:30 AM

12.8 km

49:48

6:16 mi

Weather

70 F

Ratings

8 / 10
8 / 10
  • Map

Track

Notes

Pretty good today -- felt a lot better than last week. A few degrees cooler helped. 6:30, 6:24, 6:17, 6:17, 6:09, 6:08, 6:02, 6:01. Definitely l don't feel as fast as I did in June.

Comments