Notes
Unbelievably cool and beautiful July 4 morning. Pretty happy with miles 1 and 2; apparently I got a little weak in mile 3, but I think today I also had a decent kick. Wyatt was about 17:10 and Josiah about 18:00 today. Garmin splits: 5:20, 5:18, 5:36, 0:36.9 (Garmin total distance 3.13). The GC pace graph actually shows a really nice little shift into "miler gear" for the last 200 meters or so when the watch had me at about 4:45 pace. So, happy with that. Sad that I'm yet a little slower than last year. But maybe that is weight and can be rectified.