Run: Long Previous Next

7/29/2012

5:15 AM

20.1 mi

2:34:34

7:42 mi

Weather

74 F

Notes

with Doctor Bull Running. He looked good, I looked good -- very successful and confidence building long run today, I think. Temp was not too bad this morning. I feared it would be much warmer (like 80), but it was very manageable, and even after the sun came up there were some clouds that spared us much directly radiated energy.

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