Run: Long Previous Next

9/21/2008

5:15 AM

15 mi

1:57:41

7:51 mi

Weather

58 F
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Notes

Last 2 miles hard: 6:35, 6:25. Was going to do a track workout at the end but they have torn up my track at 159th adn Mur-Len, so I sorta lost my steam.

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