6/19/2008
6:30 AM
4 mi
26:21
6:36 mi
adidas Adistar Cushion 6 (042608)
2nd half of brick. Ran surprisingly quick for how "not sharp" I felt this morning. Threw in a few (4) strides in the 3rd mile to pick things up a bit. No soreness or threat of any kind of cramps at all today.