Notes
17:15 officially, which is probably right. Course is certified, even though it came up a little long on GPS. Doesn't matter, it wasn't a great day anyway for whatever reason. Look at that big old 5:49 hanging out there for the 3rd mile. Funny thing is, I felt really pretty darn good after the first mile and really pretty good through most of the second mile. But then everything just got labored. Third mile was atrocious. NWS at the airport right there reported wind NE 7 mph, which is not much, but it does explain a little bit of the difficulty in the 3rd mile as we were coming back north into it, that and the fact that I let myself get dropped by the lead pack (which then further disintegrated). I don't understand why I am not stronger by now. The fast running the first mile felt pretty good.