7/11/2008
6:30 AM
5 mi
35:29
7:06 mi
adidas Adistar Cushion 6 (042608)
dwpt = 70. started a run this morning with Nick, but he pulled up lame with a hamstring twinge. took him home and then ran. see medical note for today. Also, these warm mornings sure feel like a slog for me by the time I get to the end.