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4/19/2004

12:00 PM

26.2 mi

3:33:30

8:09 mi

Weather

85 F

Ratings

10 / 10
3 / 10

Race Result

2408
  • Map

Notes

Hot, hard day. Felt pretty good running 7:10's through halfway, eased off 13-16, struggled 16-20, had to take walk breaks 20-26.2, including walking up heartbreak hill. STILL, I ran the Boston Marathon. 7:20, 7:10, 7:05, 7:02, 7:16, 7:01, 7:03, 7:05, 7:07, 7:12, 7:12, 7:08, 1:33:55 at 13.1, mile 15=7:35, 7:28, 8:00, 8:20, 8:15, 8:40, 12:34 (heartbreak hill mile 21), 10:56, 9:12, 9:00, 11:19, no split for mile 26.

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