3/22/2007
5:30 AM
6 mi
No name (9)
COMMENTS: SE 9. 3200 w/u in 14:22. Hit by enormous urge to defecate, so I had to jump in the car and get to Walgreen's. Then 6x800 with 90-2:30 rest intervals: 2:50, 2:41, 2:48, 2:46, 2:50, 2:47. Then 1600 w/d in 7:28.