3/30/2006
5:30 AM
12.8 km
51:04
6:26 mi
No name (4)
COMMENTS: S16. Over-reached early and failed cut-down, but my hamstrings felt ok and I finished the run well below mara. pace, so I won't call this day a failure. 6:19, 6:17, 6:10, 6:15, 6:27, 6:33, 6:34, 6:29.