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1/10/2007

5:30 AM

12.8 km

50:47

6:24 mi

Equipment

No name (8)

Health

51 bpm

Weather

26 F
  • Map

Track

Notes

COMMENTS: SE 10. Good workout; did what I set out to do today. 6:37, 6:35, 6:27, 6:25, 6:18, 6:18, 6:05, 6:03. S wind really started picking up the last 4 miles or so.

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