Run: Cut-down Tempo Previous Next

7/11/2007

5:45 AM

12.8 km

49:49

6:16 mi

Equipment

No name (11)

Weather

65 F
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Track

Notes

COMMENTS: 6:32, 6:28, 6:21, 6:18, 6:10, 6:08, 5:57, 5:55. Perfect weather. I am very pleased with this run today so early in the fall marathon training season. Very cool to drill those last two under 6. If I can keep improving and stay healthy I might get dangerous!

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