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9/23/2008

3.1 mi

38:00

12:16 mi

Notes

My first run with the Loffler orthotics in the Nike AST 10+ - blue. There was a problem. The metatarsal support was very aggressive and I found that irritating. So I wrote to Loffler, he said it takes about 4 runs to get used to them. spoke to mummy and baba, both confirmed that it takes a while to get used to them, spoke to hemade, he too said it takes some time to get used to them, spoke to Zuber, Zuber said, one does not need it since it changes the foot alignment completely. So I dont know what to do?

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