Notes
Joe organized a nice loop through Arlington, Winchester, and Belmont that hit upon every hill out there. Was nice to change up the usual routes that are mainly flat. These definitely made me work pretty hard to hit the paces we were doing. Ran it mainly with Sean, Robert, and John. Also taking part in the run today were Joe, Ephraim, Jeff (great to see him running with us again), Paul, and Dave L.
Closed out the run with a nice sub 6:00 mile (mainly flat, with the slight downhill on Mass Ave). The 6:00 mile before that was a pretty good downhill so the pace is a little deceiving.
Looking forward to more of the group runs this winter, should have a good crew.