Run: Interval Previous Next

9/25/2018

9:01 AM

6400 m

22:03.09

5:33 mi

Weather

56 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

4x1600T Cruise Intervals

Save as

Please name this map:

Notes

Was supposed to do the first 1600 at LT and then the next 3 at LT-10. I struggled from the start. I ended up doing the first at LT+10 and then the next 3 at LT. Not exactly a great confidence builder.

Comments