Notes
SRR group run, running primarily with Matt and to some extent Patrick. Longo, Robert, Pick and a few others were at the start. It seems like everyone was a bit beaten up by the weather and the pace was held in check accordingly. I had no intent of pushing hard so held back and struck with Kiesz for the 6:30 miles but only through in one MP-ish mile at the end. Will got back with some tempo miles on the next long run but with this weather, this is all I wanted.