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5/19/2019

10:31 AM

3.1 mi

16:29.86

5:17 mi

Weather

65 F

Race Result

2 / 416 (0.5%)
2 / 218 (0.9%)

https://my.racewire.com/results/35750/41794

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Great Bear Run 5K

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Notes

Tough race, very humid morning. Mile 1 started with me and Kramer running side by side, which felt like we were going 5:00 flat but instead 5:07 albeit with a couple of minor rolling hills. I only assumed Gardiner was not far behind. Right by the one mile mark, I started to struggle and let Alex jump into the lead. As we turned onto South Street, we were welcomed by a nice headwind. Alex had opened up a 5 second gap which eliminated any drafting chances. Despite most of this mile being a net downhill, I just couldn't take advantage and gap back some pace. As we hit the 3 mile mark, Alex still had a 5-10 second lead and I just felt cooked. I thought I could hear Gardiner on my heels but I just kept plugging away. Mile 3 is a long steady uphill, not steep, but long. I just couldn't bear down and get a good kick going. I didn't realize I was slowing to a 5:30 pace, which was disappointing, would have preferred to keep it around the 5:15 but I was sucking wind. I got a look over my shoulder for the first time turning onto Bradford and saw a healthy lead over Gardiner. I just had nothing to go after Kramer and chase him down. Ended up about 5 seconds back. Should have pushed harder on that hill.

Good news is we finished the race before the rain began.

Rank

Athlete Name

Athlete Details

Time

Bib

Pin

1

ALEX KRAMER

27 | M

16:22

624

2

CHRISTOPHER KLUCZNIK

36 | M

16:27

22

3

ANDREW GARDINER

53 | M

16:39

38

4

ANDREW HOLMES

33 | M

17:22

182

5

ALEX PETERSEN

15 | M

17:38

181

6

JEFF OKERMAN

26 | M

17:42

49

7

RUSSELL GREENWALD

41 | M

17:52

130

8

THOMAS AYRES

42 | M

17:55

614

9

DAVID WOODRUFF

37 | M

18:09

133

10

RICHARD O'KEEFE

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17 | M

18:25

121

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