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Run: Warm-up/Cooldown Previous Next

12/15/2018

Date

10:29 AM

Time

4 mi

Distance

30:27.01

Duration

7:36 mi

Pace

Equipment

adidas Adizero Boston Boost 7 (Ink/Lime 2)

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Notes

Warmup indoors. Relying on watch as the mileage mechanism.

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