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Run: Warm-up/Cooldown Previous Next

3/4/2020

Date

5:16 AM

Time

4 mi

Distance

28:18.88

Duration

7:04 mi

Pace

Equipment

adidas Adizero Boston Boost 8 (Grey/Camo)

Weather

Temperature44 F

Conditions

Splits
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Map

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Course4M Bird-Gdale-GP-Washington-Bond

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Notes

Warmup before heading back to swap with Liz

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